Danalee Brehman
Internationally certified personal trainer and lifestyle fitness coach, Danalee has a passion for health, wellness, and all around happiness. She is on a mission to make this world a happier, healthier, and sexier place for all of us.
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- Contributor since
- 5/19/2010
Education/Experience
IFPA certified Personal Trainer & Lifestyle Fitness Coach, BA of Psychology from UNLV, In Progress MC at ASUMotto
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Displaying Results 1 - 5 (of 5) for All Content
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3 Things You Should Always Do in the GymThree rules to follow if you don't want to be the gym joker.
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60 Minutes a Day to Keep Off Extra Pounds: 10 Ways to Increase Your Activity10 tips and tricks to sneak more activity into your day to reach the new 60 minute a day guidelines.
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5 Aquatic Exercises for Seniors: Fun in the Sun or Shade!As we get older we start to lose our muscle strength, flexibility and memory. With these 5 moves seniors can improve all three!
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Microsoft Zune MP3 Player ReviewReview of the Microsoft Zune 80 mp3 player from a fitness fanatic's point of view.
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Strengthen and Tone your Feet, Legs and Core so You Can Rock Your HeelsFive moves to strengthen and tone your feet, legs and core so you can rock even the highest of heels with style and grace.