Jaime A. Heidel

Jaime A. Heidel

Jaime is a freelance writer with a passion for natural health, holistic healing and alternative medicine. Her mission in life is to help others find natural methods to heal mind, body and soul.

She is the creator and founder www.itoldyouiwassick.com, a website dedicated to validating and educating those with autoimmune disease and food allergies.

When she's not writing, she enjoys reading, photography, hiking and graphic design.
...
Read More »
Page Views
279,965
Content
156
Fans
17
Contributor since
6/3/2010
Add to Favorites Subscribe RSS

Badges

CLOUT INDEX Learn more »

Education/Experience

Independent research on natural/holistic health for eight years.

Interests

digestive health, gluten free diet, food intolerances, aspergers syndrome, natural products, vitamin supplements, homeopathy, horror writing, fiction writing, poetry

Motto

"An ounce of prevention is worth a pound of cure." ~ Benjamin Franklin

Affiliations

I Told You I Was Sick, My Facebook, My Fiction Website

Favorites

Fans


View All Fans »
View : All Articles
Displaying Results 1 - 156 (of 156) for All Content
  • 7 Natural Remedies for Nasal Allergies
    3/19/2012
    Spring is coming. The sun is shining, the birds are singing and the pollen is flying all around. This article offers seven natural ways to deal with nasal allergies without the side effects of over-the-counter drugs.
  • Will the World Really End in 2012?
    3/16/2012
    Is the world really going to end this year? Learn a little bit more about the Mayans and their prediction of the End Times.
  • Public Speaking Success
    3/16/2012
    Whether you're just getting started in public speaking or you're a more seasoned professional, these tips can help you become a better orator.
  • Causes of Mysterious Ear Pain
    3/16/2012
    For those struggling with ear pain, learn the most common causes of earaches.
  • Proper Interview Attire for Men and Women
    3/15/2012
    You've just landed an interview for the perfect job. What are you going to wear? This article offers tips for men and women on how to dress for success.
  • The Most Interesting Things to See and Do in Belgium
    3/15/2012
    If you're planning a trip to Belgium, this article will provide you with a short, fun list of must-see stops along your way!
  • The Natural Approach to Beautiful Skin
    3/15/2012
    Botox, chemical peels and microdermabrasion aren't your only beauty treatment options. These natural approaches to beautiful skin are not only much more cost-effective, they are much healthier for you!
  • Prepackaged Diet Food Dangers
    3/15/2012
    Don't get on a prepackaged diet meal plan until you read this article.
  • How to Cure a Dry Mouth Naturally
    3/5/2012
    Living with chronic dry mouth? These natural remedies can help relieve your discomfort fast!
  • How to Relieve Chronic Pain Naturally
    1/5/2012
    Living with chronic pain? You don't have to live with it or become dependent on prescription pain killers. Learn how to relieve chronic pain naturally.
  • What is the Best Way to Get Rid of Unwanted Body Hair?
    11/15/2011
    Having smooth, hair-free skin doesn’t always mean pain or high cost. Let’s look into a few of your options.
  • Alternative Treatments for Erectile Dysfunction
    11/15/2011
    Despite what you might think, erectile dysfunction is nothing to be ashamed of. If you’re not quite ready to reach for a prescription to treat your condition, there are alternative treatments for erectile dysfunction you can try.
  • How to Use Meditation to Improve Your Health
    11/15/2011
    Meditation isn't just for gurus and hippies. It's very easy to get started and it can really improve your health.
  • Foods People with Chronic Inflammation Shouldn’t Eat
    11/14/2011
    If you're living with chronic inflammation, there are certain foods that could make your symptoms much worse. Learn which foods you should avoid if you have chronic inflammation.
  • Foods People With Chronic Inflammation Should Eat
    11/8/2011
    If you’re suffering from constant joint, muscle and/or intestinal pain, these foods not only ease pain naturally, they support your immune system and help your body heal itself.
  • Foods People With Autoimmune Disease Shouldn’t Eat
    10/6/2011
    If you're living with an autoimmune disease, there are certain foods that make your symptoms worse. Learn what foods you should avoid and why.
  • Foods People with Autoimmune Disease Should Eat
    9/26/2011
    If you have an autoimmune disease, there are certain foods you should be eating. Find out what they are and how you can take control of your health!
  • Dark or Gothic Halloween Costumes for Couples
    9/8/2011
    Check out this article on dark or gothic Halloween costumes for couples, and make your night a real scream!
  • Plaque Psoriasis: How to Heal Your Skin Naturally
    9/6/2011
    Plaque psoriasis affects more than 5.5 million people worldwide. Learn how to heal your skin condition using natural treatments.
  • 5 Budget-Friendly Halloween Costume Ideas
    9/1/2011
    Running a little short on funds this Halloween? These five Halloween costumes are perfect for those on a budget!
  • 5 Foods Anxious People Shouldn't Eat
    9/1/2011
    If you suffer from anxiety, avoid eating these foods. They may make your symptoms much worse.
  • The Easy Way to Earn Money Online by Writing a Blog
    7/6/2011
    Want to blog for money? This guide will take you step-by-step through the process of turning your passion for writing into a money-making career!
  • What Causes Mysterious Anxiety?
    6/20/2011
    If you suffer from mystery symptoms, the last thing you want to be told is, "it's all in your head." Learn 5 causes of mysterious anxiety and what you can do to heal.
  • 5 Unusual Weight Loss Tips
    5/30/2011
    Whether you've got a lot of weight to lose or just want to get rid of that belly before bikini season, these 5 unusual weight loss tips will have you meeting your goals in no time!
  • Those with History of Mental Illness Should Not Use Chantix
    3/26/2011
    Are you interested in quitting smoking? If so, great! You're taking a healthy step in the right direction. However, if you've thought about taking the prescription drug, Chantix and you have a history of mental illness, read this now.
  • When to Use Hospice Care
    3/9/2011
    When a loved one is experiencing a terminal illness, it can place emotional, spiritual and financial strain on both the patient and their family. Hospice can ease these burdens during a difficult time.
  • How to Cure Baby's Colic Tonight
    3/6/2011
    Colic is unsettling for both infant and mother alike. It is most common in newborns during the first two weeks of life and tends to disappear when the baby is three to four months of age. Learn how to cure baby's colic tonight using natural treatments.
  • Vitamin Deficiencies that Cause Symptoms of Mental Illness
    2/17/2011
    Those who suffer from mental illness such as depression, anxiety, bipolar disorder, schizophrenia, etc. may not think a physical problem could be part of the cause. Learn how vitamin deficiencies can cause symptoms of mental illness.
  • The Health Benefits of Watermelon
    2/10/2011
    When you think of watermelon, it may bring to mind carefree days on the beach or spitting out seeds at your family reunion barbeque. Did you also know that watermelon can be good for your health? Read on to learn the health benefits of watermelon.
    http://www.att.net/s/s.dll?ep=16114&ch=hg
  • How Toxins Could Negatively Affect the Health of Your Child
    2/9/2011
    Toxins are everywhere. Everything from the air we breathe to the food we eat contains a variety of toxins that could affect the health of your child. Let's take a look at some and what you can do to ensure their safety.
  • How to Ease the Symptoms of Caffeine Withdrawal
    2/4/2011
    If part of your New Year's Resolution was to cut the caffeine from your diet, this article will help putting down that mug of coffee, black tea or cola a little bit easier.
  • Symptoms of Leaky Gut Syndrome in Children
    2/3/2011
    Do you hear, "Mommy, my stomach hurts" a lot? Does your child have any learning difficulties? If so, you may be dealing with a condition called leaky gut syndrome. Learn the symptoms and how to treat it.
  • The Health Benefits of Coenzyme Q10
    2/1/2011
    Coenzyme Q10 is a powerful antioxidant that may prevent premature aging, boost immunity and treat certain types of cancer. Read on to discover how CoQ10 can benefit your health and why it should become a part of your disease-prevention arsenal.
  • 5 Natural Tips for Healthy Gums
    1/26/2011
    Americans spend nearly 40 million dollars a year correcting their deteriorating dental health. Learn how these natural tips for healthy gums can prevent or reverse gum disease and keep you out of the dentist's chair.
  • How to Prevent Kidnapping - Seven Tips to Keep Your Child Safe
    1/26/2011
    Each year tens of thousands of children are kidnapped. Learn what you can do as a parent to prevent your child from becoming a victim of kidnapping.
  • Herbal Healing - Health Benefits of Peppermint
    1/26/2011
    When you think of peppermint, you may imagine candy canes at Christmas or your grandfather's bowl of sweet treats. Did you know that peppermint can also be used as a medicinal herb? Learn more about how this herb can help you.
  • How Food Affects Your Libido
    1/24/2011
    Sexual arousal is a natural, healthy part of human life. Sometimes, we're just not in the mood to be intimate. However, if lack of interest is more the rule than the exception for you, it might be time to investigate the cause of a dampened libido.
  • 7 Reasons to Switch to a Hybrid Vehicle
    1/24/2011
    You've heard the buzz about hybrid vehicles. Should you purchase one? Yes! Here are 7 good reasons to make your next vehicle a hybrid.
  • Dangerous Food Additives - How Polysorbate 80 Could Be Harming Your Health
    1/18/2011
    Polysorbate 80 is an additive found in everything from food to cosmetics to vaccines. Learn if your mystery symptoms are related to this dangerous additive and what you can do to protect yourself and your family.
  • How to Treat and Prevent Ingrown Toenails Naturally
    1/17/2011
    An ingrown toenail can be very painful and could cause an infection that may lead to serious health problems. These natural methods to treat and prevent ingrown toenails should help ease your discomfort and prevent continued occurrences.
  • Treating Attention Deficit Hyperactivity Disorder (ADHD) Naturally
    1/1/2011
    Has your child been diagnosed with attention deficit hyperactivity disorder (ADHD) or attention deficit disorder (ADD)? Learn how conventional medications can cause unwanted side effects and how you can help treat your child's disorder naturally.
  • The Surprising Health Benefits of Dark Chocolate
    1/1/2011
    Chocolate. What comes to mind when you hear this word? If you avoid chocolate because you're trying to lose weight or reduce anxiety, you're steering clear of a tasty treat that could help you do both! Learn the surprising benefits of dark chocolate.
  • Spice Up Your Life #2 - Health Benefits of Turmeric
    12/22/2010
    Turmeric is a yellow spice commonly used in Indian curry dishes. Did you know it can also benefit your health? Learn more about how turmeric can help detoxify your body, heal your stomach and may even help prevent you from getting cancer!
  • Your Breakfast Cereal is Killing You
    12/13/2010
    If a bowl of sugary cereal is what is usually served at the breakfast table in the morning, you may be setting yourself and your children up for some serious health problems. Discover the link between ill health and your favorite morning meal.
  • Natural Remedies for Sweaty Palms
    12/8/2010
    Are you embarrassed to shake hands because your palms are always sweaty? Let's take a look at some natural remedies to treat sweaty palms so you can stay dry and confident!
  • Spice Up Your Life - Health Benefits of Cayenne Pepper
    11/19/2010
    Cayenne pepper is traditionally used to add some kick and flavor to spicy dishes, but did you know this potent little pepper packs a powerful health punch? Learn how cayenne pepper can help treat arthritis pain, aid in weight loss and improve digestion.
  • Flu Vaccine Causes Nasty Side Effects
    11/16/2010
    Are you concerned about the swine flu pandemic? Before heading out to get your flu shot, take a moment to learn about the alarming side-effects this vaccine can cause!
  • The Connection Between Gluten Intolerance and Low Platelets
    11/9/2010
    If you've been diagnosed with thrombocytopenia or idiopathic thrombocytopenic purpura (ITP), gluten intolerance could be causing the low platelet count. Learn more about how what you're eating could be affecting your blood count.
  • Foods that Trigger Behavioral Problems in Children
    11/9/2010
    All children behave badly once in the while. It's normal for children to act up when they can't have their favorite toy or when they just need a nap. However, if behavioral problems disrupt both classroom and home time, certain foods could be the cause.
  • Natural Ways to Improve Mental Health
    11/8/2010
    Mental illness can make living difficult. Everyday tasks seem unmanageable. Work is overwhelming and family life is a struggle. Take a look into some of these natural ways to improve mental health.
  • Health Benefits of Coconuts
    11/1/2010
    Coconuts are more than just emergency food on a deserted island or the added kick to your favorite candy bar. Discover their health benefits and learn more about the miracle food you're missing.
  • Unsolved Mysteries Series #4 - Famous Haunted Houses, Other Spooky Places
    10/11/2010
    Halloween is the time of year that often brings about talk of haunted houses and other spooky places where spirits are said to roam. Check out these four haunted place....if you dare.
  • Five Foods that Fight the Flu
    10/11/2010
    It's that time of year again! Time for raking leaves, carving Jack-O-Lanterns and standing in line for a flu shot. Wait. You don't want to fill your body with harmful chemicals? Not to worry! Read on to learn about five foods that fight the flu.
  • Natural Tricks for a Flat Belly
    10/11/2010
    If you're slender or close to an ideal body weight but are still having trouble achieving a flat belly, check out these natural tricks to eliminate belly bloat.
  • The Health Benefits of Cherries
    10/5/2010
    As our society becomes more eco-conscious, a lot of us are turning to natural medicine and locally grown food. Did you know cherries are a little bit of both? Pick some of these antioxidant-rich beauties today and watch your health soar!
  • Natural Remedies for Chronic Fatigue Syndrome
    10/5/2010
    It is estimated that over 1 million people worldwide suffer from chronic fatigue syndrome. If you or a loved one suffer from chronic fatigue syndrome, turn to these natural remedies.
  • Celebrities into Natural Medicine
    10/5/2010
    With all this talk about celebrities Lindsay Lohan and Paris Hilton landing in rehab or jail for drug binges and drunken driving, it's refreshing to read about stars who actually take care of their health.
  • Natural Methods to Increase Fertility
    9/29/2010
    If you're ready to start a family but are finding it difficult to conceive, these natural methods to increase fertility may offer the solution you seek.
  • Who's Your Favorite Horror Movie Villain?
    9/29/2010
    Every successful horror movie needs a great villain. Check out this list of seven horror movie villains and pick your out favorite.
  • Natural Remedies for Ovarian Cysts
    9/22/2010
    Ovarian cysts are caused by hormonal imbalance and can be painful. This article will tell you how to treat ovarian cysts naturally without drugs or surgery.
  • Natural Treatments for Restless Legs Syndrome
    9/17/2010
    Restless legs syndrome is frustrating and those who suffer from it can find it hard to relax and get a good night's sleep. Learn five natural treatments for restless legs syndrome that can help.
  • Unsolved Mysteries Series #2 - Jeremy Bright & Other Vanishing People
    9/15/2010
    The earliest reported cases of vanishing people can be traced back before the 1800s. These are the stories of Jeremy Bright, Paula Welden and Charles & Catherine Romer, just a few of the millions of people who have simply disappeared without a trace.
  • Unsolved Mysteries Series #3 - the Disappearing Lake & Other Strange Natural/Weather Phenomenon
    9/15/2010
    Planet earth is a weird and wondrous place to live. Our cities, forests, deserts and mountains teem with mystery and intrigue. Strange natural and weather phenomenon seems to be on the rise. Read on to find out more.
  • Boost Your Immune System with Essential Oils
    9/10/2010
    Cold and flu season is upon us. If you want to strengthen your immune system and beat the flu this year, here are a few essential oils to get familiar with.
  • Kalawalla - an Herbal Supplement for Autoimmune Disease
    9/10/2010
    No, it's not an Australian marsupial. Kalawalla is an herbal tonic dating back to the times of ancient Mayans and is widely used today to treat a variety of health conditions. If you suffer from an autoimmune disorder, learn how this herb can help.
  • Free Halloween Fun - a Guide to Virtual Haunted Houses
    9/6/2010
    If you're looking to have some fun for free this Halloween, check out these virtual haunted houses! Having a Halloween sleep-over? Virtual haunted houses are a great alternative to gory horror movies!
  • How to Avoid the Flu Naturally
    9/1/2010
    Flu season is upon us. If you're looking to avoid the flu shot, read this article on natural flu prevention.
  • Papillary Thyroid Cancer - Risk Factors, Treatments & Alternative Options
    8/31/2010
    Of the four types of thyroid cancer, papillary is the most common with 10,000 new cases being diagnosed each year. Those with celiac disease are at increased risk for developing the disease. Learn your other risk factors, prognosis and treatment options.
  • Unsolved Mysteries Series #1 - the Black Eyed Kids Phenomenon
    8/27/2010
    Since 1998, people have come forward with reports of frightening encounters with children whose eyes are black as pitch. Are these black eyed kids simply an urban legend born of an over-active imagination or something terrifyingly real?
  • Part-Time Jobs that Offer Medical Health Benefits
    8/26/2010
    If you're looking for a part-time job but are concerned about going without medical coverage, not to worry. This list of ten employers who offer medical health benefits and more to their part-time staff may be just what you've been looking for!
  • Natural Remedies for Athlete's Foot
    8/20/2010
    Athlete's foot is a fungal infection characterized by itching and burning on the soles of the feet and between the toes. If you have athlete's foot, these inexpensive natural treatments will help you feel better in no time.
  • Treat Tooth Infection with Natural Remedies
    8/20/2010
    You're experiencing the pain of an infected tooth but are unable to get to the dentist right away. These natural remedies to treat tooth infection may help ease inflammation, infection and that terrible pain.
  • Common Causes of Breast Pain
    8/12/2010
    Do you have tender, swollen breasts? Find out what's causing your breast pain & what you can do to treat it.
  • Natural Remedies for Poison Ivy
    8/12/2010
    Poison ivy is a form of allergic dermatitis brought on by a reaction to the plant of the same name. Learn some natural remedies to beat the pain & itch.
  • What is Moxibustion?
    8/12/2010
    Moxibustion has been used for centuries in Japan and other Eastern culture. Learn how this extreme medicinal art can take your healing to the next level.
  • How to Get Rid of Dark Under Eye Circles Naturally
    8/11/2010
    Do you have embarrassing dark circles under your eyes? If you're looking for a natural, drug-free way to get rid of dark under eye circles, this article is for you.
  • Five Unusual Natural Solutions for Insomnia
    8/11/2010
    If you're struggling to fall asleep each night or have trouble staying asleep when you do, you've probably tried over-the-counter sleep aids. Here are five treatments to beat insomnia and help you sink into peaceful sleep.
  • How to Treat Gastroparesis Naturally
    8/9/2010
    Gastroparesis or '˜delayed gastric emptying' can be debilitating. Find out more about this common medical condition and what natural remedies you can use to treat it.
  • How to Treat Tinnitus Naturally
    8/9/2010
    Tinnitus is a disorder that affects 36 million people. Tinnitus causes the patient to hear a constant ringing or swishing in one or both ears. Find out how to ease the symptoms of tinnitus naturally.
  • What a Thief Looks for when He Wants to Rob Your Home
    8/5/2010
    Thieves are on the lookout for homes that make an easy target. Find out what a thief looks for when he wants to rob your home & how to hide it.
  • Halloween Costumes for Lazy People
    8/5/2010
    If you're looking for a lazy, stress-free Halloween costume, this article is for you.
  • Are You an Empath?
    8/4/2010
    An empath is a highly sensitive person attuned to the emotions of others. Are you an empath? Read this article to find out!
  • The Legend of Cropsey
    8/4/2010
    "Cropsey," a kidnapper who reportedly stalked the tunnels and halls of an abandoned Staten Island mental institution, was nothing more than a hook-handed, axe-wielding urban legend until 1987, when a real body was found.
  • What is Stevens-Johnson Syndrome?
    8/4/2010
    Stevens-Johnson syndrome is a serious skin condition caused by a body-wide allergic reaction to some prescription and over-the-counter medications. Read on to find out the symptoms and what you can do.
  • Where to Find Gluten-Free Ice Cream
    8/1/2010
    It just isn't summer without ice cream. Unfortunately, some brands of ice cream contain hidden gluten. Here is a list of 10 brands of ice cream that are gluten-free.
  • Five Unusual Halloween Traditions
    8/1/2010
    Trick-or-treating on Halloween is tradition in America. Check out these five more unusual traditions.
  • How to Grow Eyelashes Naturally
    8/1/2010
    Long, lush lashes are the envy of many women. If you're looking for a way to grow your eyelashes without a prescription, check out these natural methods.
  • Do You Have a Thyroid Problem?
    8/1/2010
    If you're suffering from strange symptoms you're having trouble getting a handle on, you may have a thyroid problem. Take a look at these common symptoms of a thyroid problem.
  • Do You Have Facet Syndrome?
    8/1/2010
    If you're suffering from chronic back and neck pain, your condition could be caused by something called facet syndrome. Find out what you can do to relieve the pain naturally and lead a more active, healthy life.
  • Meet Dean Winters: The Man Behind the Mayhem in the Allstate Commercials
    7/30/2010
    Recently, the insurance company Allstate has tried to retain or reclaim its customers by showing them what could happen if they choose their coverage unwisely. Meet Dean Winters, the man behind the mayhem.
  • How to Use a Neti Pot
    7/30/2010
    If you suffer from seasonal allergies or have come down with a cold, a Neti pot is a drug-free way to clear sinus congestion and stop annoying postnasal drip.
  • 10 Celebrities Born on Halloween
    7/30/2010
    If you're wondering what celebrities were born on Halloween, take a look at this list for some favorites and some you may have never heard of.
  • Horror Movies that Take Place on Halloween
    7/30/2010
    Halloween night is a great time to sit around with your friends and watch horror movies. If you're looking for horror movies that actually take place on Halloween night, this is the list for you.
  • Five True Halloween Horror Stories
    7/30/2010
    Halloween is a time for dressing up, watching scary movies, partying and having a good time. However, Halloween isn't always just innocent fun. Check out these five true horror stories that have happened on Halloween.
  • What Causes Loss of Balance?
    7/30/2010
    There are a lot of health problems that could cause loss of balance. If you've been experiencing loss of balance, take a look at these five reasons you may be having trouble staying upright.
  • 5 Healthy Uses for Acai Berry
    7/26/2010
    You've probably heard of acai berry, the superfood gurus like Oprah and dermatologist Dr. Nicholas Perricone have been talking about. This fruit has been used for centuries for its many health benefits. Find out how it can benefit you.
  • Could Your Mental Illness Actually Be Physical?
    7/26/2010
    If you suffer from a mental illness such as anxiety, depression, bipolar disorder or schizophrenia, you may have an undiagnosed physical disease. Read on to discover why your mental illness could have a physical cause.
  • Drug Free Motion Sickness Relief
    7/26/2010
    Summer is the time for day-trips, vacations and boating. If you or a family member suffer from motion sickness, these natural remedies can bring lasting relief without the side effects of drugs.
  • Five Secrets to Healthy Hair
    7/26/2010
    Having a bad hair day? These five secrets to healthy hair will make you want to let your hair down and show off your crowning glory.
  • Ten Healthy Uses for Vitamin E
    7/26/2010
    Vitamin E is more than just a vitamin supplement. Find out how this versatile vitamin can prevent infection, erase scarring, and reduce the signs of aging!
  • Treating Irritable Bowel Syndrome Naturally
    7/26/2010
    It is estimated that 15% of the population suffer from irritable bowel syndrome. If you or someone you know suffers from this painful condition, take a look into these natural remedies to get irritable bowel syndrome under control.
  • The Faucet - Short Horror Story
    7/25/2010
    Maddie is home alone for the weekend because her boyfriend decided to go out fishing with his buddies. Now she's just read online that there's a serial killer on the loose and that damned bathroom faucet won't stop dripping!
  • Insect Bites Bugging You? Beat the Itch Naturally
    7/19/2010
    The most irritating part of summertime is the itching, redness and discomfort of insect bites. If you're looking for natural ways to treat insect bites, take a look at this list.
  • The Secret to Lowering Cholesterol Naturally
    7/19/2010
    It is estimated that over 12 million Americans are on statin drugs for high cholesterol. Learn natural ways to lower cholesterol without dangerous drugs.
  • Discover the Hidden Connection Between Gluten Intolerance & Your Mental Health
    7/16/2010
    If you have hidden gluten intolerance, it may affect more than just your physical health. Learn what common mental illnesses can be traced back to gluten intolerance.
  • Healthy Alternatives to Popular Sports Drinks
    7/16/2010
    A lot of popular sports drinks are so laden with high fructose corn syrup, additives and salt, they're little more than junk food. Discover healthier alternatives to popular sports drinks designed to fuel and heal your body.
  • Not All Multivitamins Are Created Equal
    7/16/2010
    Taking a multivitamin is a great way to supplement your diet to be sure you're getting all the nutrients you need. However, not all multivitamins are created equal. Read on to find out how to get the most from your multivitamins.
  • Safety Tips for People Who Hike Alone
    7/16/2010
    The weather is nice and it's time to get outside and enjoy it. If you prefer the solitude of hiking alone, here are some tips to stay safe.
  • Tips to Relieve Sunburn Naturally
    7/16/2010
    Ouch! You've spent a little too much time soaking up the summer sun and now you're paying for it with sunburn. Here are some natural, home remedies to relieve your burn fast and soothe inflamed, irritated skin.
  • Epsom Salt: The Secret to Improving Your Health
    7/15/2010
    You've probably heard that a nice long soak in Epsom salt brings relief from aching muscles after hard exercise or a day of vigorous yard work. Did you know that Epsom salt is a cheap, easy way to detoxify your body of harmful toxins?
  • How to Avoid Gallbladder Surgery
    7/15/2010
    If you've been suffering from acute gallstone attacks and are considering gallbladder surgery, these natural remedies may eliminate gallstones and your need to go under the knife.
  • Heal Crohn's Disease Naturally
    7/15/2010
    Crohn's disease is a debilitating autoimmune disease that affects approximately 400-600 thousand people in North America. Though there is no medical cure for Crohn's disease, it can be healed using these natural methods.
  • The Healing Benefits of Reiki
    7/15/2010
    Reiki, which originated in Japan, is a form of hands on energy healing. Find out how it can help heal your illness or disease without drugs or surgery.
  • How to Put on Weight
    7/15/2010
    If you're one of those people who are looking to put on some of the pounds others are looking to lose, this article is for you.
  • Natural Remedies to Treat Head Lice
    7/15/2010
    If your child has head lice and you're concerned about possible toxins in common treatments, here are some natural remedies to try.
  • Pain Relief Through Chiropractic Medicine
    7/15/2010
    Chiropractic medicine is a discipline of healthcare the focuses on treating disorders of the musculoskeletal and nervous system. It's not just for back pain. Check out these 10 health problems chiropractic care can treat.
  • Relieve Pain of Migraines Naturally
    7/15/2010
    It is estimated that more than 300 million people worldwide suffer from migraine headaches. These headaches can cause debilitating pain, nausea and sensitivity to light.
  • Relieve Pain Naturally with Reflexology
    7/3/2010
    If you're suffering with pain and you're looking for natural ways to relieve it, reflexology is a method that costs nothing, is easy to learn and can be used to bring immediate relief.
  • Relieve PMS with Natural Remedies
    7/3/2010
    You're irritable, cramping and your jeans won't fit. It must be that time of the month. Before you reach for that over-the-counter pain reliever and curl into a ball, check out this natural remedies to relieve PMS.
  • These Natural Treatments Can End Your Dry, Itchy Skin Permanently
    7/3/2010
    If you suffer from dry, itchy skin despite all the skin creams you use or the amount water you drink, take a look at some of these natural remedies to heal chronic dry skin.
  • Ten Reasons to Love Olive Oil
    7/3/2010
    Olive oil not only tastes great but it's good for your health. Here are the top ten reasons to pick up a bottle of this rich, flavorful oil tonight.
  • Turn to Natural Arthritis Treatments for Pain Relief
    7/3/2010
    Arthritis is a painful condition characterized by chronic joint swelling and stiffness. Find out how to ease the pain and inflammation naturally.
  • Why Natural Deodorant Prevents Disease
    7/3/2010
    Ingredients such as aluminum and propylene glycol could be making your current deodorant unsafe. Look here for natural options.
  • The Dangers of Bariatric Surgery
    7/3/2010
    Are you considering weight loss surgery? Don't do anything until you've read this powerful interview with a woman who has done it and lives to regret it. Learn the dangers of this extreme weight loss measure before it's too late.
  • Use Yoga to Improve Digestive Health
    7/3/2010
    Yoga is an ancient discipline that has been used for thousands of years to treat a wide variety of physical and emotional health conditions. Find out how it can help you!
  • If You Ruled the World
    7/3/2010
    Whether or not you agree with the current administration, it's clear change is something most of us crave. So, if you had the power to make a change to the way either your country or the world was run, how would you do it?
  • Discover Clean Natural Feminine Products
    7/2/2010
    Vaginal anti-itch creams and medications are flying off the shelves. It seems a new product is being advertised on TV every night for a new solution to that "not so fresh" feeling. Your feminine products could be the cause.
  • Eating Gluten Free on a Budget: 3 Easy Methods to Slash Your Special Diet Grocery Bill
    7/2/2010
    So you've just learned you or somebody in your family needs to stick to a gluten free diet and some of the prices you've seen on gluten free fare has sent you into sticker shock? These 3 easy methods will help you eat gluten free on a budget!
  • Five Natural Treatments for Constipation
    7/2/2010
    If you're experiencing the discomfort of irregularity but prefer not to use harsh laxatives, here are five natural treatments for constipation.
  • Natural Remedies to Treat Fibromyalgia
    7/2/2010
    Fibromyalgia can be debilitating. Discover natural ways you can reduce your pain and help your body heal.
  • Alternative Pain Relief with Acupuncture
    7/1/2010
    If you're in pain and looking for alternative relief, the ancient art of acupuncture may be just what you're looking for.
  • Choose Healthy Natural Insect Repellent
    7/1/2010
    When you're heading outdoors, it's always a good idea to use bug spray. To avoid harmful chemicals and additives in your insect repellent, look to these natural alternatives instead.
  • How to Prevent Being Stalked
    6/30/2010
    I noticed there are a lot of articles out there that offer tips for dealing with a stalker once you have one, but not a lot on how to prevent being stalked in the first place. A stalker isn't always somebody you know.
  • How Fake Tanning Causes Disease
    6/30/2010
    I started doing some research on the chemicals not only in artificial tanners but also in all the lotions, creams and body washes I'd been using for twenty-seven years. What I found was alarming.
  • Healing Through Positive Thinking
    6/30/2010
    The key is balance. We need just as much if not more positive news, food, information, relationships and experiences in our lives than negative and our lives will flow with more ease and happiness.
  • How to Increase Your Sales on eBay
    6/30/2010
    In this economy, everybody is looking for a little extra cash and selling your unwanted items on eBay may be just the way for you to do it.
  • Making Gluten Free Easy
    6/30/2010
    Most of the foods that had to be ordered online years ago are now widely available in health food stores and grocery chains country-wide. This list of ten gluten free alternatives to foods you already eat should make going gluten free easy!
  • Heal Mind and Body with Tea
    6/30/2010
    A morning cup of tea is a great way to start your day or a relaxing way to unwind before bed. Did you know that tea could also be a natural remedy? Below are a list of ten teas and their properties to help heal body and mind.
  • Customer Service for Job Security
    6/30/2010
    In this uncertain economy, having a job that pays the bills every month is a blessing. If you've heard rumors that your company may be thinking of making some cuts, here are a few tips on how good customer service can make for good job security.
  • Sweet Poison in Your Food
    6/30/2010
    If you suffer from strange, seemingly unrelated symptoms and neither you nor your doctors can figure out what's going on, your symptoms could be related to the artificial sweetener, aspartame.
  • How Can We Improve US Healthcare?
    6/28/2010
    It's been proven that out of six countries, the US healthcare system has been ranked dead last again. Despite this, Americans get the least amount of care for their money and 46 billion go without insurance. How can we improve US healthcare?
  • Natural Ways to Heal Candida
    6/24/2010
    If you suffer from so many recurrent yeast infections, you could practically buy stock in Monistat, this is an article you need to read.
  • Microwave Cooking Causes Disease
    6/24/2010
    Find out how the modern marvel called the microwave is responsible for obesity, malnutrition, cancer, fatigue and ill health.
  • Do You Think Bigfoot is Real or a Hoax?
    6/18/2010
    During the past couple of days, there have been news stories about possible sightings of the mythical creature known as Bigfoot in North Carolina. Just yesterday a man claimed Bigfoot is alive and well in Virginia and he's close to proving it.
  • Healing Naturally in an Unnatural World
    6/12/2010
    This fascinated me. That I could be so physically and mentally ill from FOOD was amazing! It sent me on a journey to better understand the human body/mind connection.
  • Spirits Breathe - True Ghost Story
    6/10/2010
    This is a true ghost story that takes place in North Carolina. We were home alone when we heard creepy noises coming from behind the closed bedroom door.
  • Treat Your Cellulite Easily, Naturally
    6/10/2010
    If you've considered expensive, chemical-laden creams, liposuction or even surgery to feel more confident in that bikini, I'm here to tell you it is easier than you think to treat your cellulite easily and naturally in three easy steps.
  • How to Detox Naturally with Dry Skin Brushing
    6/10/2010
    Dry skin brushing is an easy, inexpensive and natural method used to treat skin conditions, make you look more youthful and improve digestion!
  • How to Beat the Pain of Pancreatitis Naturally
    6/9/2010
    Learn how anxioxidant-rich foods can treat pain. Discover what minerals to use to fight inflammation. Avoiding these two vices will aid in recovery.
  • Ten Natural Remedies to Treat Heartburn
    6/8/2010
    Acid reflux is a sign that your natural digestive process is out of balance. Taking over-the-counter acid pills, chewable antacids and/or prescriptions will only mask the symptoms and, in the long run, make the problem worse.
  • Why You're Still Not Losing Weight
    6/7/2010
    Lately, some commercials have cropped up touting the purported "safety" of high fructose corn syrup but it's anything but safe. This man-made sweetener has no nutritional value, encourages weight gain and has been linked to diabetes.
  • Food Allergies and Behavioral Problems: Why Your Child is NOT "Doing it on Purpose"
    6/6/2010
    Does this sound like your child? He gets good grades in school but seems puzzled by simple directions. She speaks intelligently yet gets lost on the way to the bathroom in a new house. Poor coordination? Too much or lack of eye contact?
  • Ten Cheap Natural Remedies for Common Health Problems
    6/5/2010
    Does your trip to the pharmacy to pick up your over the counter medications and prescriptions cause a severe case of sticker shock? You're not alone. Below are a list of ten common ailments and their cheap, easy alternatives.
  • Learn How to Heal Leaky Gut Naturally
    6/4/2010
    People with leaky gut often experience chronic abdominal pain, diarrhea, malnutrition, cramping, brain fog and poor food absorption. Leaky gut has also been linked to celiac, fibromyalgia and autism spectrum disorders.
  • Heal Your Pain Naturally and Quickly with Q-Ray
    6/4/2010
    I was so pleased! Not only did the pain in my neck improve but I had more energy, less anxiety and the other aches and pains I've had as a result of life-long autoimmune problems disappeared. I never expected that.
  • Healing Naturally with Digestive Enzymes
    6/4/2010
    Digestive enzymes have been known to help people who suffer from acid reflux, food allergies, Crohn's disease, leaky gut, sinusitis, irregularity, flatulence and candida (yeast).

Filter Content by Category

Search Jaime A. Heidel's Content

Filter Content by Site