Cami
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- 6/14/2010
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BS in Exercise Science, Master's in Adapted Physical ActivityAffiliations
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Displaying Results 1 - 2 (of 2) for All Content
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Liven Up Your LungeFive great lunge exercises that will liven up your lunge routine and firm your butt and thighs; the walking lunge, ball lunge, side lunge with toe touches, forward lunge with bicep curl, and the walking ball pass lunge with partner.
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Fit Parent Tip: How to Start Using that Jogging StrollerDo you have a jogging stroller and are having a hard time getting started? Read on to find the benefits of using a jogging stroller and some tips on how to get started.