Kelly Morris
I am a former social worker and now make my living as a freelance writer. My work has been featured in a number of publications, both online and in print.
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- 5/30/2007
Education/Experience
I attended the College of Mount St. Joseph in in Cincinnati with a major in social work and a minor in women's studies.Favorites
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Comparison of Strawberry Protein Shakes for Gastric Bypass PatientsMany gastric bypass patients use protein shakes to supplement their diets. Protein shakes came in a wide variety for flavors, including strawberry. Here are some of my favorites.
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Comparison of Iron Supplements for Gastric Bypass PatientsThe ASMBS recommends that all gastric bypass patients take supplemental iron. Here are some of your options from which to choose.
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Comparison of Banana Protein ShakesI started using protein shakes when I had gastric bypass surgery a few years ago. I discovered several banana protein shakes that I like and I’d like to share them with you.
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Comparison of Chewable Calcium Citrate Supplements for Gastric Bypass PatientsThe American Society for Metabolic and Bariatric Surgery advises gastric bypass patients to supplement their diets with 1500 to 2000 mg calcium citrate per day. Here are some of the best chewable calcium citrate supplements available.
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Calcium Supplements Gastric Bypass Patients Should AvoidIt's important for gastric bypass patients to take a calcium supplement, but all calcium supplements are not the same. Here are some specific brands to avoid, as they will not provide the type of calcium gastric bypass patients need.
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Comparison of Fruit-Flavored Protein DrinksMost protein drinks are kind of like milk shakes, available in flavors like vanilla and chocolate, but sometimes I like something different. These fruit-flavored protein drinks offer a nice alternative.
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Multivitamins Gastric Bypass Patients Should AvoidGastric bypass patients need to take a good multivitamin twice a day, but some multivitamins on the market just don't make the grade. Here are a few to avoid.
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Comparison of Vanilla Protein Shakes for Gastric Bypass PatientsGastric bypass patients are often advised to supplement their diets with protein shakes. I like vanilla shakes because they are so versatile. Here are some of my favorite brands.
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Comparison of Vitamin D Supplements for Gastric Bypass PatientsMany gastric bypass patients need to take vitamin D supplements and there are many products from which to choose. Which one is right for you?
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Comparison of Chocolate Protein Powders for Gastric Bypass PatientsGastric bypass patients often need to supplement their diets with protein shakes. Protein shakes come in a variety of flavors, but chocolate is always a favorite. Here are the pros and cons of some popular brands.
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Comparison of Coffee Flavored Protein ShakesProtein shakes come in all sorts of flavors, including coffee flavors, which are some of my favorites. Here is a comparison of several popular brands.
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Comparison of Vitamin B12 Supplements for Gastric Bypass PatientsThe American Society for Metabolic and Bariatric Surgery recommends all gastric bypass patients use a vitamin B12 supplement since they will no longer absorb B12 normally from their diet. Here are some options from which you can choose.
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Healthy and Delicious Greek Yogurt DessertsThese healthy, delicious desserts are easy to prepare using Greek yogurt and a few other ingredients. You can make them in just a few minutes and your whole family will love them.
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Comparison of Calcium Citrate Supplements for Gastric Bypass PatientsAccording to the American Society for Metabolic and Bariatric Surgery, gastric bypass patients need 1500 to 2000 mg calcium citrate each day. Here are some of your options, along with the pros and cons of each.
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Review of Domperidone for GastroparesisSeveral medications can be used to treatment gastroparesis. The medication recommended by my gastroenterologist is domperidone.
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What to Buy in Preparation for Gastric Bypass SurgeryHere is a shopping list to help you in preparation for your gastric bypass surgery.
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Gastric Bypass Vitamin ScheduleGastric bypass patients need to take a number of vitamins to prevent nutritional deficiencies. Here's a little help making a schedule of what to take when.
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How Teen Pregnancy Affects EmploymentAbout one million teens get pregnant every year and pregnancy has a great affect on their ability to obtain and maintain employment.
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Getting Ready for Weight Loss SurgeryIt may take several months or more to go through all the pre-op clearances required before you have your surgery and you can use that time wisely to prepare for your upcoming operation and the changes in your life that are sure to follow.
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Review of Cloth Menstrual Pads Made by Lola’s LoftLet me tell you why I love these cloth menstrual pads!
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Comparison of Chewable Bariatric Multivitamins for Gastric Bypass PatientsThe American Society for Metabolic and Bariatric Surgery (ASMBS) has issued specific guidelines for bariatric surgery patients when it comes to vitamins. Let’s see how some popular brands measure up.
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Going Green at the Grocery Store: Simple Things that Make a Big DifferenceHere are some simple steps you can take, things that don’t cost much money and don’t take much time, to go green at the grocery store.
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Tricks and Tips for Getting Your Protein in After Gastric Bypass SurgeryGastric bypass patients are typically advised to get 60 to 80 grams of protein a day, sometimes even more. It can be hard to get all that protein in. Here are some tricks and tips to help you with your task.
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Make Ahead Protein Shake Mixes: Simple Recipes for Tasty ShakesWhen I had gastric bypass surgery a few years back, I was advised to supplement my diet with protein shakes. These recipes are perfect for me and I think you’ll like them, too, regardless of why you’re looking for ways to increase your protein intake.
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Five Simple Homemade Halloween Costumes for GirlsWant to dress your daughter in a cute Halloween costume that you can make yourself and that won’t break the bank? Here are some ideas you can pull off even if you’re not crafty or can’t sew.
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Going Green in the Kitchen: Simple Steps You Can Take NowHere are some simple steps you can take in your kitchen that will help save you money while you save the environment.
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Heating Pad SafetyHeating pads are generally considered safe but in fact, sometimes they can pose serious risks. Learn how to use them safely.
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Review of Free Range Eggs from Fox Hollow Farm, Fredricktown, OhioIf you’re looking for free range eggs, I highly recommend the eggs from Fox Hollow Farm. Here's why.
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The Seven Day Detox Diet PlanCompleting a seven day detox diet as outlined here can help you lose weight, flush toxins from your system, give you more energy and make you feel more alert.
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Choosing a Multivitamin for Gastric Bypass PatientsHere are a few tips on choosing a multivitamin for gastric bypass patients. Learn what the American Society for Metabolic and Bariatric Surgery says to look for.
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Review of Miralax (Polyethylene Glycol 3350)Miralax is my favorite remedy for constipation. I know, it's an unpleasant subject, but doesn't it affect all of us at some point? Here's why I recommend Miralax.
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Lap Band or Gastric Bypass: Which is the Right Surgery for You?Need some help deciding which weight loss surgery is right for you? Here are some things to consider.
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Fun Family Activities for a Rainy DayThe next time you and the kids are stuck inside on a rainy day, try one of those activities. They're sure to be a hit!
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Review of Health Care Services at Third Street Family Health, Mansfield, OhioAn excellent place to get health care services in Mansfield - with a sliding scale if you meet income guidelines.
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Review of Behavioral Health Services at Third Street Family Health, Mansfield, OhioIf you need counseling in Mansfield, this is one place to avoid. Their behavioral health services are frighteningly inadequate.
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Review of Wellesse Liquid MultivitaminFind out why I recommend you not use this vitamin.
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Review of Extra Dessert Delights Sugar Free GumThis is by far my favorite sugar free chewing gum. Want to know why?
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Review of Cage Free Eggs from Egglands BestAre these eggs a good option if you're looking for eggs from chickens raised in a humane way? Not really.
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Review of Bariatric Advantage Caramel Calcium ChewsThese tasty caramel calcium supplements are suitable for anyone, not just bariatric surgery patients, provided you don't mind poor customer service.
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Roasted Chickpea RecipesIf you want a healthy crunchy snack, you need these recipes!
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Review of Optimum Nutrition Caramel Toffee Fudge Protein PowderWhy I love to make hot protein drinks with this protein powder. Give it a try yourself!
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Review of Adolescent Behavioral Health Services at Windsor Laurelwood Center for Behavioral Medicine, Willoughby, OhioMy experiences with, and opinion of, this private psychiatric hospital, the largest in Ohio.
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Review of Soy Slender Cappuccino Flavored Soy MilkLet me tell you why I love this soy milk!
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How to Make Felted Wool Dryer BallsIt's easy to make these felted wool balls that help dry your clothes and reduce static cling.
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Accommodations for Deaf Dental PatientsLearn how to provide quality care to a deaf or hard-of-hearing patient in a dental office.
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Review of Syntrax Nectar Cappuccino Protein PowderFind out why I love this protein shake mix!
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Green Gift Ideas for the Winter Holiday SeasonHere are a few green gift ideas for this year's holiday shopping.
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Health Risks of Electric BlanketsFind out just how safe your electric blanket is and who should avoid them.
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How to Be Green for the Winter HolidaysSimple, affordable ideas for a green holiday this year.
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A Mormon Guide to Storing Food for Times of CrisisLearn why Mormons are encouraged to keep a supply of food on hand for emergencies, and the best way to store your supply.
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How to Make a Reusable Shopping Bag from a Tee ShirtEasy-to-follow instructions to make a reusable cloth shopping bag from an old tee shirt.
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How to Find the Best Grocery CouponsHere are some simple tips to help you find the best coupons quickly.
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All-in-One Bariatric Vitamins: Are They a Good Choice for Gastric Bypass Patients?Learn the pros and cons of these all-in-one style vitamins for gastric bypass patients.
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Green Gift Wrap Ideas for the HolidaysLooking for green alternatives to expensive gift wrap for the holiday season? Here are some great ideas to get you started!
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How to Make a Bathroom Wheelchair AccessibleFind out how to make your home bathroom wheelchair accessible, as well as what you need to do if you own a building with public restrooms in order to meet ADA guidelines.
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How Cell Phones Affect Our LivesIt seems nearly everyone has a cell phone these days. The social impact of cell phones may be greater than you imagine, though.
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How to Keep the SabbathLearn how to keep the Sabbath holy in this day and age.
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Sources of Financial Help for FamiliesEveryone needs a little help sometime. Middle income families may not qualify for many forms of assistance, but there is some help out there.
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Financial Assistance for Premature Babies in TennesseeLearn about the many sources of financial help for parents with premature babies in Tennessee.
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Bathtub Adaptations for Handicapped PeopleLearn about some simple bathtub adaptations to help handicapped people bathe safely and easily.
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How Much Do Geriatric Social Workers Earn?Geriatric social workers specialize in caring for elderly people. How much do they earn?
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Starting Salary of a MidwifeHow much does a midwife start out making?
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The Average Salary of a PhlebotomistPhlebotomists draw blood for tests. How much do they earn?
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How to Mate Beta FishThe basics of mating beta fish.
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An Applicant's Guide to Social Security DisabilitySocial Security Disability Insurance, or SSDI, provides support for some people that cannot work due to a disability or serious medical condition of some kind. Not all people with disabilities qualify; people must meet specific criteria. People must apply
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Nutrition for Detoxing from AlcoholIf you are going to be detoxing from alcohol, you should plan ahead to make sure you have the proper foods to give you the nutrition you need. Here's what to stock up on.
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Pure Protein Blueberry Crumb Cake Protein Bar ReviewThese bars are reasonably low in calories, high in protein, low in fat and sugar, and taste great. Try 'em!
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Review of Veterinary Services at Animal Medical Center of Ontario, in Ontario, OhioThis is a comprehensive review of the veterinary services offered and provided at Animal Medical Center of Ontario in Ontario, Ohio (a small town very near Mansfield, Ohio).
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Does Medicare Cover Inpatient Alcoholism Treatment?Learn what Medicare does, and does not, cover for inpatient alcoholism treatment.
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Post Secondary Education for InmatesStudies show numerous benefits for inmates that receive post secondary educational services.
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Gender Discrimination in SchoolsLearn about the laws regarding discrimination on the basis of gender in educational institutions.
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Advantages and Disadvantages of Shock Collars for DogsAre shock collars a good training tool for your dog? Find out what the experts say.
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Homemade Healthy Popsicle RecipesA couple years ago I had gastric bypass surgery and had to be on a liquid diet for a while. Getting enough protein and vitamins was hard. These easy, tasty homemade popsicles made it pretty easy.
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My Experience with Electroconvulsive Therapy (ECT)A brief description of what it's like to receive ECT
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Financial Help for Those with Disabled ChildrenFamilies with disabled children may struggle to make ends meet. Numerous programs exist that might help.
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Assistance Paying for Dental CareThere are a number of sources of assistance for families that need help paying for dental treatment.
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Preparing for Ministry in the Pentecostal ChurchPerhaps the best way to prepare for a Pentecostal ministry is to simply attend some Pentecostal services, but there are certainly other steps you can take.
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How to Identify Eating Disorders in Your TeenIdentifying an eating disorder in your teen before it progresses to a dangerous level can be lifesaving. Identifying eating disorders in your teen primarily involves vigilance on your part.
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How to Treat Bee Stings with Ingredients from Your KitchenSomeone having a major reaction to a bee sting needs medical attention but someone having a minor reaction can treat the sting in her kitchen with ingredients she likely has on hand.
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How to Change an Adult Disposable Diaper on a Patient in BedAdults with certain illnesses, injuries or disabilities may spend a lot of their time confined to bed and may also experience incontinence from time to time. They often use adult disposable diapers.
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Getting Social Security Disability for a Condition You've Had Since BirthThe Social Security Administration offers disability benefits to people that can't work due to a disabling condition they've had since birth. Here's what you need to do to apply.
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How to Become Certified as a Cat GroomerCertified cat groomers can earn good wages while enjoying their work with animals.
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How to Transfer a Patient from a Wheelchair to a CommodePeople that use wheelchairs may need some assistance in the bathroom. Here's how to help safely and easily.
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Review of Sundown Perfect IronMy favorite iron supplement is Sundown Perfect Iron. It works well and does not cause constipation like many other iron supplements do. Here's what you need to know.
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Risks of Lighter Fluid Abuse in AdolescentsSome young people abuse lighter fluid by sniffing it. The inhalation of lighter fluid fumes gives people a feeling of euphoria and it is addictive. Unfortunately, it can also be deadly.
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The Importance of Vitamin A for Gastric Bypass PatientsAll people need vitamin A, of course, but as with all other vitamins, gastric bypass patients need more than most other people. Here's what you need to know in order to make sure you get enough.
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How to Become a Certified Nurse Midwife in OregonMidwives deliver about 16 percent of babies in Oregon. They need special training and must be licensed to practice midwifery in that state.
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Depression Damages the Immune SystemResearch shows depression can damage the immune system, leading to long-term or permanent health problems in addition to minor illnesses and short-term problems.
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Applying for Social Security Disability: Information and Documentation to ProvideMake sure you provide the Social Security Administration with all the information they need to determine that you do indeed meet the criteria required to receive disability benefits.
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Financial Assistance After Retirement: Social Security and BeyondSome retired people have trouble making ends meet, but there is help available if you know where to look.
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Review of Philosophy Cinnamon Hot Dots Body Wash, Bubble Bath and ShampooI love bubble bath and usually take one every day. My newest favorite bubble bath is Philosophy Cinnamon Hot Dots Body Wash, Bubble Bath and Shampoo. Let me tell you why.
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Review of Emergency Room Services at MedCentral Hospital, Mansfield, OhioI recently had to go to the ER at MedCentral in Mansfield by ambulance. Here is why I will not go there in the future, and why you might want to go elsewhere yourself if you need emergency medical care.
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Review of Inpatient Psychiatric Services at MedCentral Hospital, Mansfield, OhioMedCentral Hospital in Mansfield, Ohio, provide inpatient psychiatric care. But is it the best place in the Mansfield area to receive such care? I think not. Here's why.
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Suicide Risk Among Gay and Lesbian TeensGay and lesbian teens are two to three times more likely to attempt suicide than their heterosexual peers. Here are some contributing factors to the high suicide rate, as well as some suggestions for reducing the risk.
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Ohio WIC Program: Who Qualifies and How to ApplyWIC provides nutritious food for pregnant women, breastfeeding women, infants and young children that have low incomes.
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How to Get Financial Help for an AbortionWomen may need help paying for an abortion. Several forms of assistance are available to those in need.
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Arizona Food Assistance Program: Who Qualifies and How to Apply for HelpFood stamps, officially known as the Supplemental Nutrition Assistance Program, help many Arizona residents put healthy meals on their tables.
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Review of Luna Protein BarsI've tried a large number of different bars and Luna nutrition bars are one of my favorite brands. Here's why.
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How to Get Help Paying for a WheelchairIf you need a wheelchair to help you get around, having the proper chair can make all the difference. Unfortunately, wheelchairs can be quite costly.
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Use of NSAIDS in Gastric Bypass PatientsGastric bypass patients are typically advised against taking NSAIDS, or non-steroidal anti-inflammatory drugs, because NSAIDS put you at risk for ulcers.
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Signs of Pregnancy in Your DogIf you suspect your dog is pregnant, you should take her to the vet for an exam to confirm the pregnancy and to make sure all is progressing normally. Here are some signs to watch for.
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Required Education for NursesNurses work in a variety of health care settings and need specialized education for their jobs.
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Financial Assistance Programs for Abused ChildrenSome children suffer serious, long term or even permanent physical injuries and as much as 80 percent of adults abused as children suffer from at least one diagnosable psychological disorder. In such cases, they may need some financial assistance.
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Review of Services from the Center for Individual and Family Services in Mansfield, OhioI encourage anyone in Mansfield that needs mental health care to check out these and other alternatives and avoid seeking care at the Center for Individual and Family Services. Here's why.
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How to Get a Walker Through MedicareMedicare Part B pays for walkers if they are medically necessary.
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Review of Atkins Daybreak BarsThese are some of my favorite protein bars. They taste good and are good for you. Here's what I like about them.
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Review of Atkins Advantage Protein ShakesIf you're looking for a readily available, affordable, reasonably tasty protein shake, this may be the one for you.
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How to Get a Copy of Your Louisiana Birth CertificateIf you were born in Louisiana, you can get a certified copy of your birth certificate from the Louisiana Department of Health and Hospitals.
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How to Be a Registered Interpreter for the DeafRegistered interpreters for the deaf help deaf people and hearing people communicate. Not all interpreters are registered but registration guarantees competency and greatly increases your job opportunities and earning potential.
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Review of Celebrate Vanilla Cake Batter ENS Vitamin and Protein DrinkThis is not just another protein drink - it's a multivitamin, plus 500 mg calcium, plus four grams fiber, PLUS 25 grams protein. And it's yummy!
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Review of Isopure Ready to Drink Protein DrinksThis is my favorite ready to drink protein supplement. It has lots of protein, no sugar and comes in lots of interesting flavors.
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Review of Cytomax Ready to Drink Protein DrinksIf you need to boost your protein intake, you may be wondering what protein drinks taste the best as well as which ones are the best for you nutritionally. Here are my thoughts on Cytomax.
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Review of VitaFusion Gummy MultivitaminsMultivitamins that taste like gummy bears? Well, kind of... but are they really good for you?
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Upright Jewish Headstone StylesJewish people may select from a variety of upright headstone styles and inscriptions.
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Salary of Mental Health TherapistsDifferent types of mental health therapists have different qualifications, including different levels of education and different licenses, and they earn different salaries based on those things.
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Coffee House Style Hot Protein Drink RecipesThese coffee house style hot protein drinks offer a pleasant alternative to the typical cold protein shakes.
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Review of Upcal D Calcium Citrate PowderUpcal D is my favorite calcium supplement. It provides 500 mg calcium citrate plus 500 IU vitamin D3 in a flavorless powder.
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Review of Vitalady Tender D3-50 Vitamin D SupplementVitamin D deficiency can lead to a whole host of health problems, including osteoporosis, heart disease and some forms of cancer. This is my favorite vitamin D supplement.
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Grief After MiscarriageParents that experience a miscarriage usually feel a sense of loss and they experience grief just as they would following any other great loss.
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Review of Calcet Creamy Calcium BitesCalcet Creamy Calcium Bites are wonderful chewable calcium citrate supplements. Here's why.
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Review of Healthy Habits B12 PatchThe Healthy Habits B12 patch provides 1000 mcg methylcobalamin over a 24 hour period. Here are the pros and cons.
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Vitamin Compliance After Gastric Bypass SurgeryResults of an informal poll of gastric bypass patients regarding their compliance (or lack thereof) with recommendations for vitamin supplementation after surgery.
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How Food Labels Trick UsYou might already know this, but food labels are very tricky in some instances. Here are some pitfalls to watch out for.
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Rights of the Disabled when Applying for Food Stamps in OhioPeople with disabilities may need financial assistance, like food stamps. Disabled people have specific rights when applying for food stamps in Ohio.
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Diagnosis and Treatment of Hair Loss in CatsHair loss can occur in cats for a number reasons. Any time you notice unexplained hair loss in your cat, you should schedule an appointment with your veterinarian.
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Education for Substance Abuse Social WorkersSubstance abuse social workers help people with drug and alcohol addictions in a variety of settings. They require special education toward that end.
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Health Problems Resolved After Gastric BypassHere are the results of some informal surveys regarding health problems that resolve after patients have gastric bypass surgery.
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Prevalence of Complications After Gastric BypassI recently conducted an informal poll about the prevalence of various complications after gastric bypass surgery. Here is what I found.
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How to Breed Argentine Horned FrogsArgentine horned frogs, sometimes called Pacman frogs, are native to South America. They are fairly easy to breed in your home, however.
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What Vitamins Can You Take Together?You might already know that some vitamins should not be taken together. But which ones? It's important to know because taking some vitamins together interferes with the absorption of some of them.
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Diagnosis and Treatment of Eating Disorders in Young ChildrenEating disorders are rare in young children, but they do occur. Serious medical complications can result.
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Normal Lab Values for Gastric Bypass PatientsGastric bypass patients need to get regular blood tests to check for nutritional deficiencies because they do not absorb vitamins and minerals as well as "normal" people.
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The Best Diet for a ToddlerIn this world of fast foods and convenience foods, parents need to know how to feed their toddlers the best diet possible.
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Help with Medical Bills for Kentucky FamiliesNumerous programs help Kentucky families afford the medical care they need.
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Medicaid and Food Stamps in South CarolinaMany people with low incomes in South Carolina rely on programs like food stamps and Medicaid. Here's what the programs consist of and how to apply.
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Prevalence of Nutritional Deficiencies After Gastric BypassNutritional deficiencies are fairly common after gastric bypass surgery. Here are the results of an informal survey of which deficiencies are most common.
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Family and Medical Leave Act for DepressionThe Family and Medical Leave Act, or FMLA, allows many employees to take time off work due to depression without fear of losing their jobs.
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Bladder Infections in DogsLearn about the symptoms of bladder infections in dogs and how they are treated.
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Psychogenic SeizuresSeizures with no known neurological cause are known as psychogenic seizures. Symptoms occur as a result of mental or emotional distress. Learn how they are diagnosed and treated.
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Nursing Jobs and SalariesNurses care for patients in a variety of settings and salaries vary depending on where nurses work as well as other factors.
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Housing Assistance for the Mentally IllMany mentally ill people live independently and have trouble obtaining suitable housing. Others need some assistance. Several options exist for those in need of housing help.
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Financial Aid for Children with Learning DisabilitiesChildren with learning disabilities may need special services in order to succeed in school because they must overcome the barriers that affect their ability to learn. They may qualify for some financial aid.
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Careers in the Mental Health Field for NursesNurses can work in a wide variety of mental health areas, making a difference in the lives of their patients.
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Common Causes of Electrical AccidentsLights and other common household and office appliances are generally safe to use but improper use can lead to serious accidents or even death. Take care to avoid these common electrical accidents.
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Jobs Taking Care of the ElderlyThe Administration on Aging estimates that by the year 2020, there will be 341,386,665 people age 60 and over in the U.S. As people age, they often require more services which means there will be more jobs available taking care of the elderly.
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The Link Between Alcoholism and DepressionMany alcoholics suffer from depression and many people with depression also abuse alcohol. Learn why this occurs and what it means in terms of effective treatment.
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The Link Between Nutritional Deficiencies and DepressionNumerous things can cause depression, including many numerous nutritional deficiencies. Identifying and treating deficiencies can be an important component of treatment for depression.
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Risks of Using Antidepressants During PregnancyWhen deciding whether or not to use antidepressants during pregnancy, you should consider both the risks and the potential benefits.
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Medicare Mental Health BenefitsMedicare covers a wide range of medical services including mental health care and chemical dependency treatment.
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Helping a Hoarder: When Your Loved One is a Compulsive CollectorCompulsive hoarding is a psychological disorder that usually gets worse over time without treatment. Here are some things you can do to help a loved one.
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How to Get Food Assistance from the USDA in DallasIf you live in Dallas and have trouble affording nutritious food for yourself or your family, you can apply for food assistance from the U.S. Department of Agriculture (USDA). Two programs offered by the USDA help people in Dallas get the food they need.
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How to Pay for Elderly Home Health Care in CaliforniaMany elderly people prefer to remain at home and avoid nursing home placement, but home health care can be quite costly. Here are some options for paying for the care you need.
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Programs to Reduce Recidivism Among Prison InmatesSome programs that have been found to be highly effective at reducing recidivism include substance abuse treatment programs, educational programs, and employment services.
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Guidelines for Building a Wheelchair RampIf you need to build a wheelchair ramp to make your home or business accessible to wheelchair users, it's important to do so correctly so it's safe and easy to use.
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How to Write a Letter to Your Health Insurance CompanyWhether you need to inquire about a policy, appeal a decision made by the insurance company or conduct some other business, a properly written letter will get you the best results.
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How to Ask Your Boss for a RaiseAct confident and secure and prepare in advance for the discussion with your boss to maximize your chances of getting the raise you deserve.
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Help for People Waiting for Social Security Disability BenefitsIt can take a long time to get approved for disability benefits and people may have trouble paying their bills while they wait. Here are some sources of assistance.
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How to Treat Your Log HomeProper treatment of your log home prevents damage to the wood.
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Decreasing Cravings for AlcoholThere are numerous techniques you can use to decrease cravings for alcohol. You may need to experiment to find what works best for you.
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Borderline Personality Disorder in AdolescentsLearn about symptoms of borderline personality disorder in adolescents and how it is treated.
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Best Way to Get Social Security DisabilitySocial Security Disability Insurance (SSDI) provides benefits for some people that cannot work due to a disability. To get SSDI, you must prove that your disability prevents you from working.
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Domestic Violence and DepressionDomestic violence often leads to depression and depression may be difficult to treat in victims of domestic abuse.
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Stomach Exercises After PregnancyThe right stomach exercise can help tighten stretched muscles after pregnancy and get you back in shape again.
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Getting Dental ImplantsDental implants can replace missing teeth without the need to have removable partial or complete dentures. Learn about the process.
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How to Help Your Baby Fall AsleepEach baby is different and what works for one child may not work well for another, but there are some basic techniques that work well for helping most babies sleep at night.
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Adaptive Equipment for Disabled DriversMany people with various disabilities can drive automobiles with the proper adaptive equipment. Here are some options to make driving easier for you if you have special needs.
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Substance Abuse Among PhysiciansWhen we go to see a doctor, we usually don't think about the possibility of that doctor being under the influence of illegal substances. But the problem is more prevalent than you may realize.
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Mental Health Services in PrisonOne study found eight percent of all prisoners suffer from severe mental illness. However, not all of these receive adequate treatment while in prison.
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Financial Assistance for Unemployed PeoplePeople that do not have jobs often have trouble making ends meet and benefit from financial help from a variety of programs.
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Review of Products for Seniors and CaregiversHere are some things to help your loved one remain independent as long as possible, as well as tools to help keep your loved one safe.
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Foods and Snacks High in ProteinEveryone needs protein in their diets in order to stay healthy. Numerous foods contain protein but there are some of the heavy hitters if you are trying to boost the amount of protein you eat.
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Government Assistance with FoodThe government offers food assistance programs for people that have difficulty securing enough food to maintain good nutrition.
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The Link Between Chronic Pain and DepressionMany people that suffer from chronic pain also suffer from depression. There are many links between the two and it is important to treat both conditions.
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Getting Disability for AsthmaPeople with asthma experience breathing problems because their airways swell and air cannot get through. People with severe asthma may have difficulty holding a job.
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The Link Between the Common Cold and ObesityA recent study done at the University of California in San Diego identified a link between the adenovirus-36 virus, which causes the common cold, and obesity. Here's how it works and what it means for you and your family.
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Benefits and Risks of a Milk Free, Low Protein DietLearn about the advantages and disadvantages of a milk free and low protein diet.
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How to Dry Food in the SunDrying food is an excellent way to preserve it. You can dry food in the sun easily and inexpensively.
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How to Get Help Paying Hospital BillsIf you don't have health insurance or if you just don't earn much money, you may have difficulty paying hospital bills. Fortunately, you may qualify for assistance with your bills.
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What Health Problems Qualify for Social Security Disability Insurance?You can qualify for disability with a wide variety of health problems, including both physical and mental problems. However, you must meet strict criteria in order to qualify.
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How to Get Free Health Care in TennesseeMany people struggle to pay for the health care services they need, especially if they don't have health insurance coverage. If you live in Tennessee, you may be able to obtain free health care.
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Health Insurance Options for Elderly PeopleElderly people have several health insurance options.
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Breastfeed Your Baby to Prevent Childhood ObesityBreastfed babies are less likely to become obese and to develop diabetes in childhood. Here's why.
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PTSD in Soldiers Serving in IraqPost-traumatic stress disorder, or PTSD, is an anxiety disorder that sometimes occurs when a person experiences an intense trauma. Many soldiers serving in Iraq have witnessed a great deal of combat and consequently are at high risk for developing PTSD.
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Planning an Intervention for an AlcoholicIf someone you care about is an alcoholic, you might want to consider planning an intervention. To improve the likelihood of success, plan your intervention carefully.
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Bullies Target Obese KidsA study published in the June 2010 issue of Pediatrics reported that being overweight increased a child's risk of being bullied by 63 percent. How can you help your child?
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Eligibility Requirements for Social Security BenefitsSocial Security offers many benefits for elderly and disabled people. People must meet specific criteria in order to collect benefits.
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Massachusetts Low Income Health InsuranceNumerous health insurance programs for people with low incomes are available in Massachusetts for individuals and families in need.
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Virginia Marriage License RequirementsIf you wish to get married in Virginia, you must obtain a marriage license in that state. You must meet all of the requirements in the state of Virginia in order to get married in that state.
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Reasons for Becoming a Social WorkerSocial worker assist people from all walks of life with various problems. It's a rewarding and challenging career.
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Long-Term Disability Benefits from Social SecuritySocial Security offers long-term disability benefits for people that cannot work for at least one year due to a disability or serious medical condition.
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What Should I Use to Treat a Butcher Block Made of Oak?It's important to treat your oak butcher block properly because if you don't, you can cause serious damage to the wood surface.
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Pack Your Lunch to Lose WeightYou can enjoy delicious lunches and lose weight simply by packing a lunch to take with you to work. You don't have to stick with plain boring sandwiches, either. Here are some healthy, tasty lunch ideas.
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Child Health Issues in EthiopiaChild health issues are very serious in Ethiopia. Medical care is poor there and many people die young.
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Financial Assistance for People with DisabilitiesA number of programs offer financial help due to disabilities.
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Healthy Microwave Meals for a DietYou can cook simple, healthful diet meals in your microwave in just minutes.
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Healthy Korean Diet TipsA Korean diet is typically low in fat and contains a reasonable number of calories. For people that want to lose weight or just eat a healthier diet, it may be a good diet to follow.
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Eating Breakfast Helps Prevent Childhood ObesityBelieve it or not, those that skip breakfast are more likely to be obese than those that eat breakfast regularly. Here's why. -
Gastric Bypass Surgery ReversalGastric bypass is usually thought of as a permanent surgery but in fact the operation can be reversed if necessary.
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Vertical Sleeve Gastrectomy - the Safest Bariatric SurgeryAll forms of bariatric surgery carry some risks, but the vertical sleeve gastrectomy may be the safest option. Here's why.
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Using Animals in the Treatment of DepressionDoctors often treat depression with medication and counseling. Animals can help people with depression, too, and help alleviate many symptoms of the disorder.
