Aiyo A. Jones, M.S., C.P.T.
I am married to a wonderful woman and have two wonderful children. I am a certified fitness trainer and a CPR instructor. Previously, I've worked in emergency medical services (EMS) and in the public school system as a middle grade teacher.
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M.S., Adolescence Education; Mercy College. B.A., History; Abilene Christian University. CPR certified through the Emergency Care and Safety Institute and certified fitness trainer through the National Council of Strength and Fitness.Motto
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Displaying Results 1 - 32 (of 32) for Yahoo! Voices
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How to Kill Your Addiction in 21 Days!It takes about 21 days for anybody to make or break a habit. In this case, we want to break a habit (or a bad addiction). And I'm sorry to say, but the best way to get rid of a bad habit is to stop cold turkey -- temporarily, that is.
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3 Reasons Why You Need a MultivitaminEver been told that if you eat healthy enough, then you don't need a multivitamin? Well, let me tell you why you need to reconsider that.
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Are There Such Things as "Bad Foods?"Do you get tired of hearing about what you SHOULDN'T eat? I do, too!
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12 Ways to Eat Healthier for Cheap!Eating healthier isn't really more expensive. And if you're willing to put in the time, you could have your entire family eat healthier on just pennies!
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How to Make Zumba Work for You!You Could Lose Fat And Tone Up With Zumba -- As Long As You Put The Effort Into It.
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How to Eliminate DandruffDandruff Is An Internal Condition. Using Shampoos Is A Waste Of Money.
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How Much Muscle Can You Gain in a Month?Gaining Muscle Is One Of The Slowest Processes Of The Body. How Much Muscle Gain Can You Realistically Expect To Get In Just One Month?
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The Truth About MLM (Network Marketing)MLM Is A Legitimate Method To Riches -- As Long As You Choose The Right MLM Company
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How to Make Cycling Classes Work for You!It's All In The Dial -- So Use It Often!
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How to Make BodyPump Work for You!Go to class with a purpose and you will see results!
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Two Secrets to Building Muscles!There are only two secrets to building muscles -- and they are simpler than you think! In fact, if you could do just these two things, you WILL see awesome results in a short time period!
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The Fastest Way to Get Skinny!There is one proven way that anybody could get skinny! In fact, you could lose over 50 pounds in less than a month with this proven method!
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Is the Vegan Lifestyle Safe?Even though living a vegan lifestyle is not necessary to live a long and healthy life, we see that vegans could definitely get all the nutrients they need from their plant-based diet.
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High-Potency Multivitamins Go Straight into the ToiletThe body does not and WILL NOT process too many vitamins and minerals at once. The body would only use what it needs for the time being, and would either store the unused nutrients in the body or simply pee them out.
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Am I Fat, Overweight, or Obese?When I was a kid, I was, according to my peers, fat. According to the school nurse, I was fat. According to my family, I was fat. According to everybody back then, I was fat. There was no such thing as overweight and obese.
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Another Reason to Avoid Gastric Bypass Surgery!While teaching a nutrition class, one of my clients mentioned a friend who had gastric by-pass surgery and how miserable she was.
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The Hidden Obesity of Skinny PeopleSkinny doesn't necessarily mean healthy. In fact, people who are skinny on the outside may be obese on the inside.
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Inexpensive CPR Classes in Raleigh/Wake CountyCheap, convenient, and timely! If you need to be certified or if you just want to learn the skills, I'm looking for you! -
Bill Collectors: Part II - What Can and Can't They Do?Believe it or not, bill collectors are not all that powerful as they may make themselves seem. As scary as they could be, there is very, very little they could actually do. In fact, they are so limited in what they could do that it's almost comical. -
Bill Collectors: Part I - Who Are They?They could be a scary group, especially since we don't know what they can and cannot do. -
The Bill Collector's Story - a NovelBill collectors are a scary group. One particular bill collector, however, was absolutely ruthless. -
CPR and First Aid Classes Offered in Raleigh, NCDon't always depend on the ambulance to solve a problem. Do something yourself. Learn CPR and First Aid! I am offering classes in Raleigh, NC, for both groups and individuals.
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Medication: A Quick Fix, Not a SolutionOur bodies do not always work well with drugs. Our bodies are organic and need organic materials to work with. Imagine if you decided to drink a pint of motor oil. What do you think would happen?
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Emergency Room Vs. Urgent Care Vs. ClinicWait! Before you go to the emergency room (and for goodness sakes, before you even try to call 911), ask yourself this question: could I die from my problem?
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Embracing DeathDeath is not bad. Death is not evil. Death is there to let you know that your clock reached its final hour. Death doesn't look like a skeleton with a robe and a sickle. Death could look like angels coming down to take you away from the heartache of the world.
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Employers - Do Not Ask These Questions During an InterviewInterviews are all methodical, almost like a game. If you play by the rules, there will be little room for any mistakes. The problem is that traditional methods of interviewing could be played correctly by just about anybody.
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Living Without Job Security: Afraid of Being Fired From Your Job?Do you know what really bothers me about my co-workers? Their fear of being fired...Being fired is definitely not, or shouldn't be, the first thing on an employer's mind and it shouldn't be on yours.
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Fixing Your Credit Problems the Right Way -- Through Hard Work!Your credit is bad. That's okay, so is mine. Actually, many, many, many folks have bad credit. Hey, doesn't make us bad people, it just means that we have some issues with our credit. Life happens...
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Credit Checks Never Tell the Whole Story!Many of you who are reading this are in a very delicate position: you have bad credit. The subject of credit history is a bit sensitive to people like you and me because at one critical point in time, life hit us really hard.
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Stop Colic Cold!None
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Confusing "Teacher Shortage" with "Job Opportunities"Congratulations, teacher graduates! You've completed four plus years studying the latest theories in curriculum, instruction, the school system, education law, child psychology, lesson planning, school leadership, educational technology, and survived...