Mark Douglas
A lifelong Louisiana resident who is enamored with the people, beauty, culture and cooking of this great state. A professional educator who has served in administrative positions and currently teaches Special Education.
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- 7/25/2010
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BA Louisiana State University; MEd University of Louisiana; Special Education TeacherMotto
"For every thousand hacking at the leaves of evil, there is one striking at the root" ThoreauFavorites
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Displaying Results 1 - 15 (of 15) for All Content
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Murderous MeatsMeats processed with chemical preservatives are directly related to cancer and heart disease. Here are some suggestions for avoiding them.
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White Bread KillsProcessed foods contain ingredients that have been linked to many diseases. Avoiding them can improve your health.
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Cajun GumboA little about this famous Cajun dish with a chicken and sausage gumbo recipe.
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New Orleans Saints Fight Hurricanes and Oil Spills but Remain TriumphantThe New Orleans Saints have been an inspiration to the people of Louisiana in the past. Will that continue this season?
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How to Make a Cajun RouxMany Cajun dishes start with a roux. Here are the simple instructions to make one.
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A Friend FastFasting is a spiritual tradition that has many benefits.
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A Delicious Recipe for Shrimp Creole (Etouffee)A wonderful and easy recipe for a Louisiana favorite.
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Western WeaknessDo the Lockerbie Bomber release, ground zero mosque and Iranian uranium enrichment make Westerners look weak and foolish?
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Back to School Baggage (Part 2)Parents have much to be concerned about as they drop their kids off for the first day of school
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Back to School BaggageParents have much to be concerned about as they send their children off to school this fall.
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A Power Packed BreakfastThis breakfast contains several of the top ten foods to eat every day. -
Okra in Season-Smother SomeHere is a delicious smothered okra recipe. -
Sorbet-- a Summer TreatAn easy recipe using an inexpensive and simple to use small appliance.
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Teaching Kids How to Have SexHelena, Montana's controversial curriculum stretches the limits of suitable sex education in elementary school.
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Bobby Jindal--No-Nonsense PoliticianBobby Jindal continues to impress with his efficiency in governing.