Tom Gifford
Tom Gifford is a Certified Personal Trainer through the American Council on Exercise and also holds a B.S. degree in Kinesiology - Movement Science. Tom specializes in fat loss training that is engaging, effective, and time efficient.
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Education/Experience
Bachelors Degree - Kinesiology, Movement Science, Penn State University, Certified Personal Trainer - American Council on ExerciseInterests
Exercise, writing, public speaking on the topic of health and fitness, golf, tennis, and spending time with friends and familyAffiliations
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Exercise to Lose Belly Fat - 2 Killer Tips for Fast Results!Losing belly fat can be a terrific challenge if you are missing some key components of your exercise routine. This article will show you two awesome tips that you can start using today that will jumpstart your metabolism and make your workouts shorter and more effective.