Rachael Pandzik, DC
A Washington, D.C. area native, Rachael attended James Madison University. After graduating she worked in consulting, but quickly realized the business world was not where she belonged. Her true passion was helping people get healthy. This led her to pursue a doctorate degree in Chiropractic at Western States Chiropractic College. She began her career in Portland, Oregon practicing under another doctor. After getting married it was time to start the next chapter in life. This brought her to Tucson and gave her an opportunity to start Active Body & Chiropractic with her husband Alex.
Dr. Rachael is a board certified Chiropractic Physician in the state of Arizona and Oregon. As a primary care practitioner she believes in a holistic approach to healthcare and her treatments integrate chiropractic, nutrition, exercise and lifestyle changes. She has a special interest in women's health and pregnancy related pain.
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Dr. Rachael is a board certified Chiropractic Physician in the state of Arizona and Oregon. As a primary care practitioner she believes in a holistic approach to healthcare and her treatments integrate chiropractic, nutrition, exercise and lifestyle changes. She has a special interest in women's health and pregnancy related pain.
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BS ISAT from James Madison University, DC from Western States Chiropractic CollegeMotto
There are no shortcuts to being healthy.
Displaying Results 1 - 9 (of 9) for All Content
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What You Need to Know About TMJ and TMDAre you suffering from jaw pain or headaches? You may have TMD. Find out more about this disorder, what may be causing your symptoms and natural treatment options.
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Do You Have a Migraine?We all get headaches, some are worse than others. But how do you know when you are having a migraine? Here is one chiropractor's perspective as well as options for managing these horrible headaches.
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What is Sciatica?As a chiropractor, sciatica is one of the more commonly misunderstood medical terms I run into with patients. Find out more about what causes sciatica and different ways it can be treated.
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Eye Strain?We all seem to be spending long hours in front of the computer screen these days. Here is why you need to give your eyes a break! -
How to Find the Right Chiropractor for YouEvery chiropractor is different. How do you find the right one for you? This guide provides background on chiropractic care as well as what you should know before your first visit. Most importantly, don't be afraid to shop around and ask questions! -
Drinking Your Veggies?Can you really get the same benefits from drinking rather than eating your vegetables?? Here is why you should just stick to the real thing. -
Your Local Farmers' MarketHave you been to a farmers' market lately? Find out why you should check one out!
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Are Shape-Up Shoes All They Are Shaped Up to Be?SKETCHERS Shape-Up Shoes are growing in popularity and knock-offs are everywhere. Is there any evidence behind their claims of weight loss and toning? What you should know before you invest in a pair of your own. -
The Truth About Bottled WaterLearn more about what is really in bottled water along with how it is regulated in America.


