Kate Brown
Kate Brown is a professional nutritionist and freelance writer living in Seattle with her husband and two young sons.
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Displaying Results 1 - 3 (of 3) for Yahoo! Voices
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Limiting Sugar Intake? Discover Hidden Sugars in Your Favorite FoodsAdded sugars make up 16% of the calories consumed by the typical American. That's significant when you consider that added sugars offer no nutrition other than calories. If you are trying to reduce your sugar intake, discovering sources of hidden sugars is your first step.
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Kitchen Scale Makes for Easier CookingCooking from U.S. recipes usually requires measuring out multiple cups of ingredients. This process is time-consuming, messy, and less than precise. Find out how to cook and bake better using a kitchen scale to measure ingredients.
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Daycare Food: What Your Child Eats when You're at WorkIf you have a child in daycare, you might agonize over exactly what and how much food he or she eats each day. Use the tools and information in this article to help put your mind at ease.