Cherri Megasko
Cherri is a Featured Contributor for the Yahoo! Contributor Network in the categories of International Travel, Domestic Travel, Food & Wine, Green Living, Pets, and Small Business. As her writing demonstrates, she is passionate about the environment, travel, exotic foods and animals.
Cherri has worked for more than 30 years in the fields of sales and marketing and has three business degrees. As her interest in the environment and sustainable living became stronger however, she went back to school for a degree in environmental science. She has worked as a volunteer in several different capacities for environmental causes, ranging from wildlife rehabilitation to managing communications for Earth Day events. She strives to use her education and life experiences to share her passions with others through her writing.
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Cherri has worked for more than 30 years in the fields of sales and marketing and has three business degrees. As her interest in the environment and sustainable living became stronger however, she went back to school for a degree in environmental science. She has worked as a volunteer in several different capacities for environmental causes, ranging from wildlife rehabilitation to managing communications for Earth Day events. She strives to use her education and life experiences to share her passions with others through her writing.
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B.S.B.A. / Marketing, A.A.S./ Management, A.A.S. / Public Relations, A.S. / Environmental ScienceInterests
Environment, Travel, Exotic Food, Ethnic Food, Cooking, Pets, Volunteerism, Citizenship, Thrifty Living, Marketing, CraftingMotto
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Summer road trip packing list for your dogNothing screams summer fun like a road trip. They can be even more enjoyable when we bring along the family dog. But anything can happen when you’re on the road, and being prepared can make the difference between an awesome trip and a miserable one.
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Tips for teaching your dog to swimContrary to what many people believe, not all dogs are good swimmers. Depending on how frightened your dog is of the water, teaching him to swim may take several weeks. Like anything else, the key to success is patience and persistence.
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Train your dog to fetchMost dogs learn the “retrieve” part of fetch pretty easily. It’s the “bring it back to me” and “drop it” parts that take a little longer. Like anything else you teach your dog, success can be found in patience and persistence.
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Catholic Church Continues to Bully Girl ScoutsThe Catholic Church has launched an official inquiry into the Girl Scouts by the U.S. Conference of Catholic Bishops. This latest attack against the iconic organization is set to examine its program materials and affiliation with other organizations.
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Silly Little Idea - Seriously Big SuccessEarly in my career I worked for an entrepreneurial marketing firm. During my time there we started no less than six enterprises looking for our big break. That break came in my fourth year, and started with a silly little idea for a direct mail campaign.
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Hot weather tips for your dogSummer can be a dangerous time for our dogs. Scorching sun, high temperatures, and staggering humidity can affect our dogs in many of the same ways they affect us. Here are some tips to help keep your dog cool and safe this summer.
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Summer exercise tips for you and your dogSummertime provides exercise options we don’t always enjoy during winter. Blazing sun and a high heat index, however, can quickly turn a fun outing into a heat-related emergency. Check out these summer exercise tips that keep us safe from summer’s wrath.
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Tips for taking your dog campingCamping is an awesome summertime activity that can be made even better by bringing along the family dog. But before you load Fido into the car, be sure you’ve done your homework. Not all camping situations are conducive to pets.
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Lessons I Learned in Georgia on the Fifth of JulyAirport benches are hard, but some of life's lessons are harder.
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Tips for a Pet-Friendly Garden for Butterflies and HummingbirdsDoes having pets make gardening impractical for you? If so, a patio container garden may be a good option. Consider one that attracts butterflies and hummingbirds to add a new dimension of beauty that’s safe from and for your pets.
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5 ways to bond with your dogBonding with a puppy is easy. However, bonding with an older dog – especially a rescue that may have been neglected or abused – is more difficult. There are ways, however, that you can help your dog trust you, and develop a bond that will last a lifetime.
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Summertime safety for puppiesHigh temperatures and blazing sun can be hazardous for curious puppies. Their systems are more delicate than adult dogs, and their natural curiosity makes them at risk for environmental hazards as well.
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6 rules for a successful vet visitFor anyone with a dog, visits to the vet are inevitable. Although the visits aren’t always something we look forward to, there are rules we can follow to make the visit less stressful for both us and our dogs.
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What to Do when You Find a Stray DogAttempting to rescue a stray animal can be dangerous for both you and the animal. If you are the sort of person who would want to help if you saw a stray on the side of the road, here are some tips to keep both you and the animal safe.
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First Person: Living for Today vs. Saving for TomorrowMy husband and I are a few years away from retirement, and have recently changed our financial philosophy. Instead of saving as much as we can to build our retirement nest egg, we have begun saving less and tolerating a bit of debt. Here’s why.
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First Person: Why ‘Fun Money’ Budgeting Works for MeMy husband and I are fortunate enough to live comfortably. Even so, there used to be things I wanted to spend on from time to time that made me feel a little guilty. Then my daughter introduced me to the concept of ‘Fun Money.” Here’s how it works for me.
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First Person: I'm Offering 24/7 Service to Retain BusinessWith the number of independent consultants growing every day, making yourself and the services you offer stand out is becoming more and more challenging. Offering virtually 24/7 service is something that has worked for me.
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My Marketing Career Found MeFrom setting appointments, to completing market research surveys, to managing marketing initiatives for Fortune 100 companies, my career in marketing found me.
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Dental Care Checklist for Your DogOur dogs are at risk from suffering the same sorts of dental ailments as we are. Here is dental checklist to keep your dog’s mouth healthy, his teeth clean and his breath fresh.
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Antioxidants for DogsChances are you’ve heard a lot about how antioxidants help to prevent cellular damage. Dogs, like humans, can suffer from this damage as well. Adding antioxidants to their diet can, in some cases, be beneficial to their health.
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3 Greener Ways to Clean Up Your Dog’s PoopDog poop is rich in nutrients and bacteria that can make their way into our soil and water sources, polluting the environment and potentially making us sick. Luckily, there are ways of disposing of dog waste that are safe for our environment.
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Natural Oatmeal Remedy for Itchy Skin and Dog OdorFor centuries people have been using home remedies made from oats to treat skin conditions from acne to psoriasis. But oatmeal solutions aren’t just for us. They can also help soothe the itchy skin and neutralize the smelly odors of our canine companions.
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Bring out the best in your dogOur dogs have an innate desire to please us. It’s up to us, however, to provide an environment for and foster a relationship with our dogs that make that possible. Here’s how to bring out the best in your dog.
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Dealing with small dog syndromeBlame it on the dog! That phrase may bring a smile to our face as we remember quips like, “The dog ate my homework.” We have a tendency to blame a lot of things on our dogs that are actually our faults. Small Dog Syndrome is one of those things.
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Toys to keep your dog smartCome on, admit it! You’ve bragged to friends about how smart your dog is, haven’t you? That’s OK – we all do it. But dogs need enrichment to continue to learn. Here are five ‘smart toys’ for dogs that challenge their abilities and intelligence.
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Florida’s Stand Your Ground Law Needs Major OverhaulFlorida’s Gov. Rick Scott has organized a task force to examine whether the ‘Stand Your Ground’ law is being used for its intended purpose. In light of recent events, however, we shouldn’t need a task force to answer that question.
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Exploring Managua, NicaraguaNicaragua is a beautiful country filled with generous and hospitable people. Before heading out into the countryside, however, we spent our first day in Managua. We found the city to be curious and exciting, despite the overwhelming poverty and hardship.
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10 Ways to ‘Green Up’ Your BedroomYou’re probably familiar with lots ways to live a greener lifestyle. Many of us are driving less, recycling more and have started being more conscientious about things like reusable grocery bags and single-use plastics. But how green is your bedroom?
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Antioxidant-Rich Dinners for Glowing SkinWe can hardly turn on the television or visit our favorite news sites these days without hearing something about the health benefits of antioxidants. But do antioxidants play a role in keeping our complexion fresh and healthy as well? Indeed they do!
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Exploring Assateague Island National Seashore, Coastal Virginia/MarylandAssateague Island is located on the Atlantic coasts of both Virginia and Maryland. Home to the Assateague Island National Seashore and the Chincoteague National Wildlife Refuge, it provides numerous outdoor activities for nature enthusiasts of all ages.
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Recipes: Unique and Delicious Side Dishes for the GrillWhether charcoal or gas, our grills deliver more than just food. Their presence is the epitome of summertime fun for all generations. Try these unique grilled side dishes as a welcome respite from the traditional baked beans and coleslaw.
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3 things every dog lover should knowLoving your dog is easy, but it takes more than love to keep him healthy and safe. Dogs need a variety of care to ensure their lives are secure and comfortable. Here are three things every dog lover should know about the health and safety of their dogs.
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5 things pets teach us about relationshipsWe have a tendency to take our pets at face value. The truth is, however, they can teach us many valuable lessons in life, especially when it comes to our relationships.
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Burger Joints Across AmericaIf you’re looking for a real burger served up with equal parts of attitude and awe, check out one of these down home, All-American burger joints. Each has its own unique claim to fame, and promises a distinctive, one-of-a-kind burger experience.
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Appetizer and Snack Recipes for Memorial DayYou can be a big hit at this year’s Memorial Day celebration by serving these stackable, one-handed accoutrements that let your guests manage their meal without making a mess.
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5 Unique Mother’s Day Gifts for Eco-Loving MomsIf you’ve got an eco-loving mom who is hard to buy for, you might want to consider an eco-gift for her this Mother’s Day. These gifts are designed to keep giving for years to come, to remind Mom of you and your thoughtfulness each and every day.
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Healthier Iced Drinks for Swimsuit SeasonWho doesn’t love a poolside gathering with a few of your closest friends? Those cold beverages, however, can make swimsuit season a little less joyful. Here are some healthy alternatives to some of the season’s most popular potables.
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Keeping Your Pug Nose Dog Safe from the Heat of SummerWarm weather brings extra challenges for dog owners with brachycephalic, or pug nose breeds such as Boxers and Bulldogs. Due to their short nose and skull shape these breeds have diminished ability to take in air, causing them to overheat easily.
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The Immersion Blender - Benefits, Uses, RecipesI love my immersion blender and use it for everything from making cream soups to de-lumping gravy. It’s easy to use, easy to clean and easy to store.
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What to Consider When Booking a Cruise VacationA cruise offers travelers a unique vacation experience that can include everything from romantic moonlit dinners to extravagant water parks. Here are some things you may want to consider before booking.
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Arizona Abortion Law Says Life Begins Before ConceptionArizona Governor Jan Brewer on Thursday approved abortion legislation that redefines gestational age to begin the first day of a woman’s last menstrual period, two weeks prior to conception.
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3 Things to Know About Dogs and GasIf you’ve ever spent much time with a dog, chances are you’ve experienced the much dreaded effects of dog flatulence. Here are three things dog owners need to understand about dogs and gas.
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Household Plants Can Be Deadly to DogsMany common household plants we use to adorn our yards and homes are toxic – some even deadly – to our dogs. Here are some tips to help keep them out of harm’s way.
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Tips for Making Your Own Dog TreatsDog treats are a way to reward good behavior, train your dog to do a new trick, or just plain show your affection. Making your own treats allows you to cut costs and control calories. It’s a great way to reward your dog in an economical and healthy way.
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Feral Cats and Trap-Neuter-Return ProgramsThere are an estimated 70 million feral cats in the U.S. Most live in colonies where they lead sick and miserable lives. Trap-Neuter-Return programs are springing up across the country to help control feral cat populations and attempt to make their lives
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River Tour on the Rio Negro, Amazon, BrazilThe Amazon Rainforest is near the top of many travelers’ “To See Before I Die” list. I had the opportunity to explore this magnificent expanse of pristine wilderness along the banks of the Rio Negro, beginning in Manaus, Brazil.
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Acquired Taste – Taste Buds and the Brain“It’s an acquired taste.” We hear that phrase all the time, but what does it really mean? Is acquiring a taste for something physiologically possible or is it just something people say to suggest their palates are more refined than ours?
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Visiting Joshua Tree National Park, CaliforniaJoshua Tree National Park consists of 800,000 acres that encompass parts of the Mojave and Colorado deserts in California. Although within a three-hour drive of more than 18 million people, it is isolated and will take a minimum of one full day to visit.
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Balloons Are New Environmental ThreatFrom carpooling to recycling, we do our best to consume less and conserve more. Then, just when we think we have it all under control, a new hazard “pops” onto the environmental radar screen. Balloons: they’re not so harmless anymore.
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First Person: Promoting My Business on $500 a YearAs a small business owner I am often solicited by local businesses and organizations for advertising. Although it’s tempting to support my local community, my limited advertising and promotional funds have to be carefully strategized and targeted.
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Are dogs colorblind?We often hear that dogs are colorblind, but what does that really mean? Are they limited to seeing just black, white, and shades of gray? The truth is, dogs do have limited capacity to see color. That doesn’t, however, put them at any great disadvantage.
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How to be a more eco-friendly dog ownerMany of us have already turned down our thermostats and placed a brick in our toilet tanks. Taking our dog’s carbon footprint into consideration as we try to live a more eco-friendly lifestyle seems like a logical next step.
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5 easy ways to stretch your pet budgetAlthough pet ownership comes with costs no matter how well we shop and compare, a thrifty pet owner can stretch their pet budget significantly with a little extra effort and attention.
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5 Ways a Bad Economy is Good for the EnvironmentYou can’t turn on the evening news these days without experiencing a few new statistics about how bad the economy is. All things may not be as gloomy as they seem, however, as a bad economy can actually be good news for our environment.
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How to Find, Prepare and Eat Fresh CrawfishWe’re all familiar with the holiday season, deer season and football season, but what about “crawfish season?” Yes, there’s a season for them as well. Now’s the time to expand you culinary horizons and check out what this mudbug fuss is all about.
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First Person: The Reality of 'Yo-Yo Budgeting'Most people are familiar with the term “yo-yo dieting,” referring to people who frequently rotate between dieting and feasting. The same type of extreme behavior can be found in the world of personal finance as well. I call it “yo-yo budgeting.”
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3 habits to teach your puppyPotty training and commands like sit and stay are the first things we teach our puppies, but what other things might come in handy as they get older? Here are three habits to teach your puppy that will make your life much easier in the years to come.
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Keep the garden safe for your petNothing gives us pleasure like a beautiful, perfectly maintained garden. For those of us who have pets, however, the perfect garden is a horticultural challenge. Do your research before planting to ensure your garden is a beautiful and safe place for all.
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How to pack for your petTraveling with your pets can be an exciting, adventure-filled experience. Planning in advance and packing logically can ensure those adventures turn into happy memories. Here’s how.
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World’s Best Irish Coffee RecipeTrue lovers of Irish whiskey don’t need St. Patrick’s Day as an excuse to enjoy a fine Irish coffee. This recipe melds the palate-awakening jolt of a nice Irish whiskey with the soothing richness of a mellow Irish crème.
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Mail Carrier Dies After Dog Attack - Who's Responsible?Letter carrier Diane Jansen was delivering the mail in San Diego County when she was attacked by a dog. She subsequently suffered a stroke and died. Police determined that no crime had occurred, so the dog’s owners were not cited. Should they have been?
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A dog's routine helps keep him stress-free and healthyKeeping your dog on a strict schedule or routine will help keep him happier and stress-free. Here are some areas where schedules are most important.
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Creature comforts: Moving with your dogMoving can be a stressful time for the whole family. Amid all the chaos, don’t forget that your dog can sense these stresses, too. Here are some things I have learned along the way that will help make a move more comfortable for your pooch.
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Natural solutions to remove pet odorsIn this time of toxic spills and poisoned air we should each do our part to reduce the amount of toxins we introduce into our environment. Cleaning up after our pets with non-toxic home remedies is one way we can help preserve our environment.
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Understanding Your Dog's DigestionEven though our dogs aren’t able to tell us when they have an upset stomach, it happens more often than we might think. Their digestive systems are complex, and unlike their wild ancestors they depend on us for healthy diets to keep everything in balance.
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Monitoring Your Dog's Water IntakeAdequate water intake is an essential element to the health of all dogs. Both too much and too little can cause serious health issues. It’s important to monitor your dog’s water intake to ensure he’s drinking an appropriate amount for ultimate health.
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Essential Nutrients for a Shiny Dog CoatIf your dog is healthy and eating a balanced diet, his body will produce natural oils to keep his skin and coat healthy. If your dog’s coat appears dull and lifeless, be sure to check with your vet – he may need dietary supplements or a change in diet.
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Fresh and light spring recipe: Asian chicken salad lettuce wrapsPlaying with your food has never been so much fun. Get the whole family in on the act with these fresh and light Asian chicken salad lettuce wraps ... they’re the perfect way to usher in the beginning of spring.
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Quick and easy stuffed potato toppers for St. Patrick’s DayNothing is more Irish than a potato, and serving up these stuffed versions will please even your pickiest leprechauns. Glazed carrots, Irish soda bread and green lemonade make great St. Patrick’s Day accompaniments.
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Steps to Take when Your Dog Stops Liking His FoodIt’s not unusual for a dog to suddenly turn up his nose at a food he has been eating enthusiastically for quite some time. Here are some tips to handle the situation if your dog decides he no longer likes his dinner.
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Meal Time Tips for Multiple-Pet FamiliesMultiple pet households can present several challenges, and meal time is no exception. There are numerous reasons it might be necessary to feed your pets separately, whether special diets are indicated or just a need to monitor quantity.
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A Day in Manaus, Brazil - A City of ContrastManaus, Brazil, sits along the banks of the Rio Negro just a short distance from the Amazon River. Before heading out to explore nature’s bounty, take a day to see the city and gain an appreciation of the people and culture that make Manaus so special.
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Fun tips for naming your petWhen I was a little kid I had two different dogs named “Jack” … at the same time. Here are some tips for naming your pet that promise lots more creativity and fun.
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5 benefits of multiple petsI have four dogs, and although many of my friends and family think that makes me a little strange, I wouldn’t have it any other way. Having multiple pets actually provides benefits that having a single pet does not.
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Tips for finding the perfect pet sitterTaking the time to find a sitter you know you can trust will allow you to relax while away and to enjoy your trip. Once found, nurture the relationship like a close friendship, and if you’re lucky, you won’t have to find another sitter for a long time.
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5 Meatless Monday Meal IdeasMeatless Monday is an easy-to-follow nutritional program that advocates the sacrifice of meat just one day a week. By doing so, Americans can reduce their meat consumption by 15 percent and in turn, improve their health and extend their lives.
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Green Tips to Prepare Your Home for SpringPreparing your home for spring in an environmentally-friendly way can be done without a lot of extra effort or expense. Taking care to do it right will result in a beautiful home and a greener peace of mind.
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Preparing for the Loss of a PetThe loss of a beloved pet can be devastating. If your pet is ill or aging, there are ways you can prepare to make that dreaded day a little less painful.
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Catholic Parish Bans Girl ScoutsSt. Timothy Catholic Church in Chantilly, Virginia, recently banned Girl Scouts from meeting on their church premises as well as in their affiliated school due to an erroneous belief that the organization is affiliated with Planned Parenthood.Also published on:
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First Person: My 'I Quit' Number Is a Cool Three Quarter Million30 years ago, if someone had offered me $50,000 I would have quit my job, loaded up the dog and hit the road. Things were a lot simpler then. To toss in the towel today, it would take a cool $750,000.
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Are dog owners happier?One of the greatest feelings in the world is when I walk in my front door and am greeted by my dogs. Now there is scientific evidence that suggests dogs do more than just make you feel good. They actually make you healthier as well.
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New baby, my pets, and me: Ensuring a lifelong bondAs an expectant mother with pets, you’re likely to feel anxious about how your pets will react to your new arrival. But with a fair amount of preparation and a little bit of patience you can facilitate a bond that will produce lifelong memories.
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Easy ways to help your dog burn caloriesAn estimated 20 percent of dogs in the U.S. are either overweight or obese. This can lead to heart disease, joint problems, and diabetes.
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First Person: Affordable Ways I Reward My Small Business EmployeesWhat type of benefit can small businesses afford to reward employees for a job well done? How about paid time off, over and above their regular vacation benefits? This reward has helped me retain employees and keep morale high in my small business.
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New Solar-Powered Clothes Dryer – the ClotheslineClothes dryers, not that long ago considered a necessity for anyone responsible for their own laundry, may be losing popularity as we seek ways to use less energy and be more self-sufficient.
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Meatless Mondays - What's in it for You?Have you considered cutting back your meat consumption but just haven’t mustered the motivation to give it a go? Perhaps it will help to know that cutting back on meat isn’t just associated with sandal-wearing, flower-yielding, yogurt-slurping liberals.
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First Person: Outsourcing Saved My Small Business $80,000 Last YearAlthough there are times when having an employee on-site is essential to the requirements of the job, many tasks, projects and even positions can easily be filled with contractors who do the same job with little to no overhead expense.
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House guests and your pets – Avoiding the great divideWhen guests arrive we get a sobering reminder of why it’s important to make our pets behave, even if their questionable behaviors don’t bother us. Here are some tips to help them behave when you have company.
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Who’s chasing whom? The truth about cats and dogsFor decades Saturday morning television has delivered endless cartoon episodes of dogs chasing cats. In reality however, a cat is just as likely to chase a dog as the other way around.
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Destination Desert – Visiting Organ Pipe Cactus National Monument in ArizonaContrary to what many believe, deserts are not devoid of life and offer some of the most beautiful landscapes on earth. Organ Pipe Cactus National Monument is located in Ajo, AZ. The best time to go is in the spring when the wildflowers are in full bloom.
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Yakitori: The New (Old) Communal Dining ExperienceU.S. dining trends are constantly in flux. One of the newest of these trends is the yakitori bar. This Japanese delight is more than four centuries old but is just now making its way into the mainstream dining experience, from New York City to San Diego.
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Health Benefits of Spaying and Neutering Your PetsWe’ve all seen the commercials and heard the pleas of animal rights activists who urge us to spay and neuter our pets. What many people don’t know, however, is that surgically sterilizing your pets has benefits in addition controlling the pet population.
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Training Without Treats – Non-Food Rewards for Your DogDog owners understand the importance of positive reinforcement when training a dog. Too often during that training, however, we use food as a reward. This can lead to health problems, and is unnecessary with so many other non-food options available.
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10 Ways to Celebrate National Pet Dental Health Month with Your DogFebruary is National Pet Dental Health Month. Like us, dogs can suffer from a host of dental issues, including plaque build-up and periodontal disease. If not treated quickly, dental infections can spread to the dog’s organs and become life-threatening.
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When to Call a Vet for Your Dog's Upset StomachDogs, just like us, get upset stomachs. They can have colitis, gastroenteritis and even irritable bowel syndrome. How do we recognize GI disorders in our dogs, and when should we call our vet?
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Planned Parenthood Benefits by Komen's MisstepThe Susan G. Komen for the Cure Foundation’s website on Friday published a statement by CEO Nancy Brinkman announcing they will revise their new grant requirements and continue their funding to Planned Parenthood for breast cancer screenings.Also published on:
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First-Timer's Guide to London: Inside and OutAs a first-time visitor to London, it’s easy to be overwhelmed. London’s public transportation system is one of the best in the world, however, and with just a bit of pre-planning it’s easy to organize an eventful, unforgettable vacation.
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Adventurous Day Trips from Ambergris Caye, BelizeWhether you’re seeking a relaxing getaway to catch up on your reading or a destination full of action-packed adventure, Ambergris Caye, Belize, has something for everyone.
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First Person: The Time Was Right to Close My Small BusinessFor many small business owners, the term “close of business” has taken on a whole new meaning in this down-turned economy. There are reasons other than the economy that a small business owner may decide to close her doors, however.
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Go Ahead – Host a Honey Badger Party – He Don’t Care!For some of us, it doesn’t take much of an occasion to throw a great party. So if you’ve been waiting for that next great idea, here it is! Why not throw a honey badger party and capitalize on all the buzz?
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Downtown Chicago – a Midwest Travel MeccaWhether you've come for the excitement of Rush Street or a restful weekend of sailing on the lake, Chicago won't disappoint. Within just a few blocks, you can find world-class shopping, dining, entertainment and sports.
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Banff and Jasper - World-class Wildlife and Scenery in the Canadian RockiesSome of the best scenery and wildlife viewing in the world can be found in Banff and Jasper National Parks. Wildlife includes everything from moose to grizzly bears. Scenic opportunities include the Icefields Parkway, Lake Louise and the Canadian Rockies.
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Kitchen Composting – From Table Scraps to Home-Grown TomatoesComposting has always been one way for eco-minded families to reduce solid waste and improve soil quality. Now we can compost in a controlled environment that takes little space or maintenance and without having to worry about undesirable pests and odors.
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St. Patrick’s Day on a Stick – Irish Party AppetizersLet's face it - St. Patrick's Day is all about the drink. But that doesn't mean we can't serve up a buffet of awesome stand-up eats to keep everybody satisfied while they work the room.
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How to Introduce a New Baby to Your DogFor dog owners about to bring their first baby into the household, it can be a stressful time. There are things you can do, however, to increase the chances of having a happy future, both with your new baby and your dog.
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How to approach a shy or timid petThe moniker of “fraidy cat” takes on a whole new meaning when you’re living with a shy or timid pet. Here are some easy tips to help bring your pet out of his social shell.
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How pets have strengthened my marriageFor those of us who love our pets dearly, trying to share our lives with someone who doesn’t could – and often does – cause a multitude of problems. Here are some specific ways, however, that pets can help strengthen a relationship.
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Superstitions of Friday the 13th - from sinking ships to dreaded dreamsSome people fear Friday the 13th so dreadfully that they are reluctant to even leave their homes. In addition to the day being a magnet for all things malevolent, many specific superstitions have grown up in the shadow of this ominous day.
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Malawian Women Protest Public Beatings for Wearing PantsThousands of women protested in Malawi on Friday to put an end to discrimination and abuse. The protest was sparked by incidents earlier this week where several women were beaten and stripped naked in the streets for wearing pants and short skirts.
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Introducing a second pet into your familySo you’re adding a second pet? Here are some tips to help ensure a smooth and happy transition.
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U.S. Peace Corps Withdraws Volunteers from HondurasA U.S. Peace Corps spokeswoman on Wednesday announced that the humanitarian organization had removed 158 volunteers from Honduras, citing growing concerns over their safety and welfare.
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Marrow Bones – a Culinary Delicacy from Prehistoric TimesOne of the hottest new taste sensations to adorn fine restaurant menus is one that is not really new at all. In fact, it is a delicacy that has been enjoyed since prehistoric times: bone marrow.
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Dinner Co-Ops – the Once a Week Community KitchenThere’s no doubt our busy lifestyles have delivered the family dinner table a hefty blow. With a little ingenuity and cooperation, however, we can reclaim dinner time with home-cooked meals. Starting a dinner co-op may be just the way to get that done.
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Best Dog Food Ingredients for Healthy DigestionThe quality of the food a dog eats determines how well the process of digestion will be carried out, and what could go wrong along the way. Why is digestibility important, and what impact does it have on the health of your dog?
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10 Tips for Earth-Friendly TravelA lot of us do well at reducing our carbon footprint in our everyday lives, but what about when we travel? Even when we’re on the road we can choose greener options for transportation, lodging and day-to-day activities.
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Healthy Snacking Tips for Dog OwnersOur dogs love treats, and we love our dogs. We use treats as rewards, as bribes, as relationship-builders and sometimes just for the heck of it. When is it OK to treat our dogs, and when should we use alternate rewards instead?
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Will Table Scraps Hurt My Dog?Whether it’s the trimmed fat from our steak or the remains of an overindulgent meal, our canine companions have been the recipients of our leftovers throughout the history of their relationship with humankind. But are table scraps good for our dogs?
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Soup from leftovers -- exploring your culinary creativitySo your refrigerator is filled with leftovers. Even though they’re still good, you just can’t bring yourself to eat chicken stir-fry one more time. Go ahead. Clean out that fridge … and make soup!
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How to Host a ‘Survivor’ Season Premiere Party'Survivor' fans are some of the most loyal and enthusiastic of all shows on television. If you’re one of them and are looking for a way to celebrate the next season premiere, why not host a 'Survivor' Season Premiere party?
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First Person: My American Dream Is to Be Proud of My ChoicesFor me, the American Dream can be expressed in one word: choice. My American Dream is to be proud of my choices, not just prosperous because of them.
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First Person: Cultivating My Small Business EmployeesLike many other things in small business, cultivating your employees to successfully manage your business can be challenging. In my personal experience, sticking to the R.I.S.E. formula has worked well. Recognition, Investment, Support & Empowerment
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Virginia Road Trip: Blue Ridge Parkway and Shenandoah ValleyOne of the best ways to enjoy the magnificence of Virginia’s Shenandoah Valley is by driving the Blue Ridge Parkway from Roanoke, all the way up to the top of Skyline Drive in Shenandoah National Park.
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First Person: Learning to DelegateA characteristic of entrepreneurs is that they often feel like they need to do everything themselves. Here are the steps I took to break out of the “I can do it better and faster myself” mentality to achieve an efficiently run business and balanced life.
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Cow’s Milk: Fat Content, Pasteurization and Your HealthMilk has been referred to as one of the most perfect foods on earth. Today we have a virtual smorgasbord of milk varieties available from which to pick and choose, depending on our personal preferences, culinary needs and health requirements.
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What My Degree Means to MeAt age 25, when I was pregnant with my second child, I started going to college. I endured six years of working while going to school, raising two children and managing a household.
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Monthly Breast Cancer Exams ... For Your Dog?You may not have thought about it, but dogs can get breast cancer, too. If caught in its early stages, there is a relatively high cure rate. For this reason, “breast” or mammary examinations should be a critical part of your female dog’s health regimen.
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Winter Paw Safety for DogsMost dogs love snow. There is a limit, however, to how much exposure a dog can take before he becomes at risk to injury or illness in and from the snow. Here are some common hazards caused by snow and what you can do to prevent them.
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Wood-Burning Fireplace May Not Be Environmentally WiseParticulates that are released into the air from the burning of wood can be a health hazard, especially on days when fine particulates are especially high. When is it alright to use your fireplace, and when should you just turn on the heat instead?
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Christmas: It’s not just for Christians anymoreLike some sort of magical spell ushered in by the simple turning of a calendar page, American society’s character changes in the month of December.
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Recipes: Food and Drink Pairing Ideas for New Year's EveNew Year’s Eve is perfect for small plates and cocktails! This combination menu combines some ready-made foods and make-ahead recipes to de-stress your party day prep.
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15 Ways to Reduce Consumption of Single-Use PlasticGrocery bags are just the tip of the single-use plastic iceberg. Literally dozens of other single-use plastics cross our paths every day. Here are ways we can limit our dependence on this deadly addiction.
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Luxury Services for DogsWith all the stress of our daily lives, it’s no wonder we covet those fleeting moments when we finally get to enjoy the luxury services of a fine hotel or day spa. But what about Fido and Fluffy? Don’t they deserve a little luxury treatment as well?
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Have a Merry Energy-Conscious Christmas!As a child I used to beg my parents to drive around at night looking for Christmas light displays. I still love to catch a glimpse of these in December, but I can’t help but worry about the amount of energy we’re wasting in celebration of this tradition.
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First Person: Why My Business Expansion FailedA few years ago I decided it was time to expand my business and manage the process rather than be the process. I hired some top-notch people and started dreaming of how I would spend all my extra income. Those dreams were short-lived.
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San Diego Winter Waterfront Weekend for the Solo TravelerSan Diego is a beautiful city located on the San Diego Bay. Its moderate year-round temperatures make it an exciting vacation destination 12 months a year. The following weekend itinerary provides a taste of the best of San Diego’s winter waterfront.
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Granada, Nicaragua, Day Trip: Isla de OmetepeJust 50 km south of Managua, Nicaragua, the city of Granada is a popular tourist destination. An exciting day trip from Granada is to Isla de Ometepe, a 276-square km island flanked by two volcanoes with virgin forests and white sand beaches in between.
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Condiments: Using pico de gallo to brighten flavors and add contrastWhen many people think of condiments, they think of ketchup, mustard and mayo. I think of pico de gallo or salsa fresca, as it is also known. I use it on a variety of dishes to brighten a flavor or give that extra punch of contrast between hot and cold.
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Gift Ideas for the Liquor and Spirits Enthusiasts on Your Holiday ListIf you have a spirits enthusiast on your holiday gift list, you’re in luck. There are many novelty products tailored to the appreciation of fine liquors. Here are a few ideas, paired with a fine liquor so your gift recipient can start enjoying right away.
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Age of the Insect: An Ecological PhenomenonModern time is often referred to as the “Age of the Insect.” At any given time, one billion billion insects are alive on our planet. But what is it about insects that allow them to persevere when other organisms come and go with relative frequency?
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Christmas Dinner: Prime Rib with Yorkshire PuddingTurkey is just fine for Thanksgiving, but for Christmas I wanted something a little more upscale and classic. I settled on a menu where a standing rib roast is center stage, but the Yorkshire pudding always manages to steal the show.
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Why I hate ThanksgivingFor some people, Thanksgiving is their favorite day of the year. It’s a day where kids can be kids and everyone can eat as much as they want without feeling guilty. Everyone participates; no one argues, and smiles can be found all around. I hate it!
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Why I Spent Nearly $7,000 to Save My Dog, BeckettBeckett is my 15-year-old miniature schnauzer. When he injured his neck in a fall last year, I took him to the vet to make sure he was alright. What we discovered was much more than a sore neck. He was experiencing multiple organ system function decline.
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‘Survivor's’ Jim Rice and Keith Tollefson Head to the PonderosaThey may be out of the game, but we can still keep up with their strategies by watching the Ponderosa on 'Survivor’s' official website.
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Inexpensive Eco Gifts that Encourage Sustainable LivingHere are some great green gift options to consider this holiday season. They may just get those on your holiday gift list the nudge they need to jump on the eco-train to a more environmentally-conscious lifestyle.
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Christmas Card Etiquette: Advice from a Holiday Card FanaticSending and receiving Christmas cards is a sacred tradition to many people. Here are some holiday card etiquette tips from a self-proclaimed Christmas card junkie.
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Hillshire Farm Deli Select Trentwich RecipeI was ecstatic when my 23-year-old nephew moved in with us. However, finding something he likes to eat has been a challenge. I finally succeeded when I designed a Hillshire Farm Deli Select sandwich around his specific culinary preferences.
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Reasons to Leave Your Dog at Home While HikingMany of us love to take our dogs along when we get out into the wilderness for a hike. However, there are several ways the wilderness may not be good for your dog, and even a few where your dog may not be good for the wilderness.
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5 Backyard Hazards for DogsBeing able to just open the door and let your dog run and play is a convenience many dog owners pay a premium for. However, there may be hazards awaiting Fido in your yard. Here are some common backyard hazards and tips that will help keep your dog safe.
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Homemade soup: Preparing your freezer and pantryBy freezing leftovers and adding a couple of staples to your pantry, you can be sure to always have on-hand the ingredients for a delicious, homemade soup. The possibilities are limited only by your imagination, and your family will love you for it.
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Transforming leftovers into new, delicious dinnersWhen the family asks what’s for dinner, “leftovers” is probably not the response they want to hear. Here’s a quick and easy way to turn leftover meatloaf and mashed potatoes into a delicious dinner of Shepherd’s Pie.
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Alternatives for a healthier Thanksgiving feastAs much as we all love and look forward to Thanksgiving dinner, it does have a tendency to pack on the pounds. This year, why not tweak your traditional recipes just a little, and provide a healthy and delicious holiday dinner your family will love?
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Thanksgiving cranberry citrus nut compoteThis cranberry dish is a great way to add a little sweetness to your holiday dinner. It’s easy to make and can be prepared in advance. Be careful though. You may want to push it to the back of the fridge if you want to ensure there’s any left for dinner!
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Adorable Pets That Are Against the LawA trip to the pet store can often be an event in and of itself. Who doesn’t love to stand and watch all the cute, cuddly little animals and wonder what it would be like to take one home? But depending on where you live, some furry friends are forbidden.
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Up and to the left: A day to honor and thank our veteransIf you have a veteran in your circle of friends, family, bowling league or car pool, please reach out to them on Veterans Day and let them know how much you appreciate their sacrifices. I can assure you that your life would not be the same without them.
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8 Ways to Be Productive While Standing in LineStatistics suggest that the average American spends an incredible five years of their life standing in line! Just think what we could accomplish if we could put that time to better use. Here are eight ways to be productive while standing in line.
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First Person: Teaching My Nine-Year-Old the Basics of BusinessWhen my daughter was nine she started showing an entrepreneurial spirit. She would buy things at garage sales and then resell them to friends at a profit. I decided to take advantage of her motivation and teach her the basics of owning her own business.
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‘Survivor’: Trusting the EnemyThere comes a time in every season of 'Survivor' when alliances have to be broken. For one player, however, Season 23, Episode 8 presented a challenge much more perilous than simply breaking an alliance. Cochran was forced to trust the enemy.
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How to host a tapas potluckThe wonderful thing about a tapas party is that it’s perfect for any occasion, any time of year. Your guests will not only appreciate the delicious food and great company, they’ll secretly revel in being able to show off their cooking prowess as well!
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Interactive meals to get your family back to the tableGetting your family at the table together isn’t easy. Between volleyball, dance, soccer and piano, kids lead very hectic lives. When you do have an opening on the calendar, seize the moment and ensure they’ll be happy to spend that free evening at home.
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Should You Hibernate Your Pet Reptiles?Many reptle keepers debate whether or not they should allow their pets to hibernate. In some instances it is wise to duplicate, as closely as possible, your pets’ natural environmental conditions, especially if you are planning to breed them.
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Go Meatless With These 3 Delicious RecipesRed meat has not only been shown to increase our risk of cancer and heart disease, it is also a suspect in the cause of Alzheimer’s and stomach ulcers. Going meatless just one day a week can go a long way in improving our overall health and fitness.
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How Would You Prepare for ‘The Amazing Race’?If you were going to compete in a game that is so demanding in so many ways, you would probably want to devote a fair amount of time to preparation.
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First Person: Bartering My Business ServicesBartering for business services is a creative way I am able to procure some of the products and/or services I need for my business without having to lay out my much needed cash.
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PETA Files Constitutional Lawsuit Against SeaWorld on Behalf of OrcasIn what may be the first lawsuit of its kind, People for the Ethical Treatment of Animals (PETA), along with five marine mammal experts, are filing a suit in federal court against SeaWorld for violating the Thirteenth Amendment rights of orca whales.
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10 Steps to Being an Effective ProtestorWith so many novices hitting the protesting pavement these days, a crash course in effective demonstrating seems to be in order. Here are 10 tips to maximize the efficiency of your protesting efforts.Also published on:
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10 Energy-Saving Cooking TipsWhat if there were things we could do – little things – that would help save energy while cooking without affecting the quality of our meals? There are. Here are 10 easy, common sense ways to save energy while cooking.
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Winter Wildlife: Food, Water and ShelterIn northern climates, temperatures will soon drop to dangerous levels. Animals have fewer places to take refuge due to habitat loss. We can help by building brush piles and providing food and water to attract wildlife and help preserve nature’s balance.
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Goats: Environmentally-Friendly, Organic Weed Control for Fall Clean-UpUsing goats to clear overgrown areas of vegetation just makes good sense. They are self-contained, burn no fossil fuels, and can clean up even the nastiest of overgrown landscapes, sometimes at a much lower cost than conventional methods.
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Finding Pet Sitters for Exotic PetsKeeping pets like lizards, frogs and snakes can be a rewarding hobby. They can, however, present challenges not typically encountered with their dog and cat counterparts. One of those challenges is what to do with your exotics when you go out of town.
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‘Survivor: South Pacific’: Fantasy a Farce?The official CBS 'Survivor' website is overflowing with complaints about the disaster they call 'Survivor' Fantasy.
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Silly Pet Products for Pet Parents with too Much CashPet products are serious business. In the U.S. alone, we spent $48.35 billion on our pets in 2010. In my opinion, here are just a few of the silliest, most outlandish, unnecessary pet products on the market today.
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‘The Amazing Race’ Shows Impressive Global CitizenshipFans have watched teams race around the world completing tasks that teeter between adventure and foolishness. But woven in between the river crossings and rock climbing, writers have embedded acts of global citizenship as well.
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Occupy San Diego: Rebellion on the BayBy Thursday, the previously docile crowd and the San Diego Police Department began to clash. Police handed out fliers telling the occupiers they must take down all tents and other structures by midnight. That’s when things began to get nasty.
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Hunting Skills a Sign of Health in Carnivorous PetsDiminished ability to feed by your carnivorous pet is an indication that something may be wrong. In order to catch these subtle changes in behavior, however, you must observe your pet regularly.
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Easy Fall Weeknight Dinner IdeasYou don’t have to sacrifice nutrition to accommodate an active family. Planning quick, nutritious, fall meals like these allows your family to cook and eat together each evening before racing off to soccer, basketball, piano or ballet.
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‘The Amazing Race’: How Extreme Alignment Could Ruin the ShowOver the past several seasons, we’ve seen teams form alliances to help one another. But what would happen if alliances became more blatant and aggressive?
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‘Survivor’: Past and PresentCBS’s 'Survivor' has undergone many changes throughout its 11-plus years on the air. Some of these changes seem like obvious attempts to increase viewership, while others leave loyal fans scratching their heads in wonder.
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Autumn-Inspired Turkey Pot PieThis turkey pot pie is made with parsnips and sweet potatoes giving it a decidedly fall taste and smell, reminiscent of Thanksgiving dinner. Just a tad sweeter than its traditional cousin, it pairs well with Ghost Pines’ 2008 Zinfandel or 2009 Chardonnay.
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Keep Your Dog Fit in One Hour a WeekIt is a pet parent’s responsibility to see to it that their dogs get the exercise they need to stay healthy, both physically and mentally. Here are ways you can keep your dog fit in just three 20-minute workouts a week.
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Dos and Don'ts of Feeding DogsIt’s up to us as responsible pet parents to provide our dogs with a diet that meets their nutritional needs and keeps them healthy. Here are some basic dos and don’ts to follow when feeding your dog.
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‘Survivor’: Cochran?In case you didn’t see the preview of “Survivor’s” Season 23, Episode 4, Jeff announced, “At Savaii the new mastermind is … Cochran!” The camera cuts to show Jim and Cochran shaking hands as Cochran says, “Alright, done deal.” If only it was that simple!
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First Person: Writing Press Releases That Work for My Small BusinessGetting a press release published isn’t as easy as just writing a fluff piece on my business. Through the years I have learned what publications expect, and what types of releases are more likely to get noticed than others.
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How Will ‘The Amazing Race’ Hazard Affect the Game?In addition to U-turns, Road Blocks, Speed Bumps, Non-Elimination Legs and Express Passes, Season 19 has added the Hazard.
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Responding to Hummingbird Window StrikesFor hummingbirds, a window strike almost always means imminent death. But what should you do if you find a hummingbird that has flown into a window and is still alive?
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How to Slim Down a Pudgy PoochIn developed countries, 20 percent of dogs are overweight or obese. This puts them at higher risk for health problems like liver disease, diabetes and joint ailments. Every effort should be taken to keep your dog within a healthy weight range.
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A Sustainable San Diego Thanksgiving on the 100-Mile DietFor one year, J.B. MacKinnon and Elisa Smith only ate foods that originated within 100 miles of their home. They wrote about the experience in their book, The 100-Mile Diet: A Year of Local Eating. Since then it has become a model for sustainable eating.
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Considerations for Getting a Pet Snake or LizardEven though some reptiles do make great pets, their care may require more than you are bargaining for.
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Dog Food Fillers: What's in a Name?If you are a dog owner like me, you’ve no doubt seen many television commercials lately that refer to dog foods with unnecessary or unhealthy fillers. But what are these fillers, and why might they be harmful to our canine companions?
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Vitamins and Minerals Important for Your Dog's HealthAs long as your dog is on a high quality dog food, vitamin and mineral supplements are not required. If your dog has certain health problems, specific vitamins, minerals or other dietary supplements may be required to help with their dietary needs.
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'Amazing Race' Season 19: Pre-Season PreviewSeason 19 of the Amazing Race promises a star-studded cast, including reality TV stars, Olympic athletes and even a former professional football player.
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How Redemption Island Has Changed the Game of ‘Survivor’Through 22 seasons, "Survivor" has kept its format interesting and fresh. In regards to Season 22's addition of Redemption Island, however, the jury is still out.
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Halloween and Superstitions – Which Ones Do You Still Heed?No matter how we old are, most of us still hold onto some superstitions from our youth. As I am about to become a grandmother for the first time, I can’t help but wonder which drivel I will pass along to my future heirs.
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LucyA poetic tribute to mischievous mutt I'm proud to have as my grand dog
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Halloween Costumes that Spread Environmental MessagesSingle-use plastic bags are a huge threat to our environment, and what could be easier than making a canvas bag costume? It provides us with plenty of space to tout our favorite eco message to our friends, family, neighbors or co-workers.
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September 11 – My Catalyst for Tolerance and ChangeI never thought I was an intolerant or closed-minded person. As accepting and understanding as I was, however, the events that took place on September 11, 2001 taught me that I had a long way to go … and grow.
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First Person: Maintaining My Charitable Donations on a Reduced IncomeAs the downturn in our economy has worsened, so has my income. I’m finding it increasingly more difficult to donate money to my favorite charities, and have had to come up with creative ways to keep giving.
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First Person: Keeping My Small Business GreenAs a small business owner, limited budgets and over-extended staff make it difficult to keep up with my larger competitors. But there’s one area where I’m not only able to keep up, but I actually lead: Keeping my office Green.
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Keeping Your Dog Safe and Stress-Free on HalloweenHalloween can be a fun day for the entire family, including our dogs. But it can also be a stressful and dangerous time for Fido. Here are some Halloween safety tips for our costumed canine companions.
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Composting for Feeder Insects for Your Pet Reptiles & AmphibiansEveryone knows how valuable composting is for the environment. But a compost bin is also a good way to cultivate invertebrates to feed your pet reptiles and amphibians. Here’s how.
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Five Steps to a Greener HalloweenNo matter what your budget, there are ways you can make Halloween greener and more environmentally sustainable. From prohibiting plastic to manufacturing mulch, Halloween offers many opportunities to teach our kids to be good stewards of the Earth.
