Cherri Megasko
Cherri is passionate about the environment, travel and exotic foods. She has worked in communications for more than 30 years and has degrees in marketing, management and public relations. As her interest in the environment and sustainable living became stronger however, she went back to school for an additional degree in environmental science.
Cherri has worked as a volunteer in several different capacities for environmental causes, ranging from wildlife rehabilitation to Earth Day event communications. She strives to use her education and life experiences to share her passions with others through her writing.
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Cherri has worked as a volunteer in several different capacities for environmental causes, ranging from wildlife rehabilitation to Earth Day event communications. She strives to use her education and life experiences to share her passions with others through her writing.
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- 10/6/2010
Education/Experience
B.S.B.A. / Marketing, A.A.S./ Management, A.A.S. / Public Relations, A.S. / Environmental ScienceInterests
Environment, Travel, Exotic Food, Ethnic Food, Cooking, Pets, Volunteerism, Citizenship, MarketingMotto
Take responsibility and be accountable. Own your actions.
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Displaying Results 1 - 200 (of 326) for Yahoo! Voices
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Helping Kids Understand and Observe Memorial DayOn Memorial Day many of us fly flags or visit a cemetery to put fresh flowers on a loved one’s grave. But how do our children fit into those plans? Here are some activities you can use to help explain the significance of the day to your younger children -
Memorial Day Yakitori Barbecue and Grill CookoutNothing screams Memorial Day like a cookout. But how do you breathe new life into the same ole, same ole? Why not try something different by grilling up a Japanese yakitori buffet? It’s so simple you’ll wonder why you never tried this before! -
Living Your Bucket List for an Awesome LifeI would like to present a formula for living that has the potential to leave no adventure unfulfilled … no dream unrealized. I call it “Living My Bucket List.” -
Driving for Pleasure - How Scenic Drives Impact Our EnvironmentI just love to just jump in the car and take off for parts unknown. Scenic drives, historic parkways and backcountry loops have given me some of my most treasured travel memories. But how can I justify the environmental impact of driving for pleasure? -
Crooked Carrots? Here’s How to Grow Them StraightCarrots are one of the most common vegetables grown by gardeners, yet they often provide some of the most disappointing results. Here are some options that allow most anyone the opportunity to grow perfect carrots. -
Could You Be a Flexitarian? I Made the SwitchWatch out vegans and vegetarians – there’s a new sheriff in town. It’s the “Flexitarian” – a person who goes meatless “most” of the time. -
Fertilizing Your Organic Garden ... With Urine?If you’re growing an organic garden you know fertilizers can be expensive. But there is an organic fertilizer that’s not only affordable – it’s free! Urea, or urine, can boost your crop production by more than 25 percent. -
Common Beginner Cooking MistakesEvery great cook had to start somewhere. Whether you’re 15 or 50, as a beginning cook you’ll have to climb the learning curve. But understanding these common mistakes will help you glide down the other side with a lot less effort. -
5-Minute Tricks to Attract Wildlife to Your YardThere are an infinite number of ways we can attract wildlife to our yards. Many require purchasing feeders, houses or special food. But there are also ways you can attract birds, rabbits and frogs without even having to leave your driveway. -
5 Lessons for Starting Vegetable Seeds IndoorsI’m just two weeks into my seed-starting process and I already have a list of things I’ll do differently next year. For those whose last frost is mid-May or later, there’s still time for you to learn from my mistakes. -
The Compound "Interest" of CharityThe phrase “charity begins at home” means something different to each of us. To me it exemplifies why charity is important, not only to the beneficiary, but to those who practice it as well. -
International Vegetarian - Around the World with ChickpeasChickpeas have been grown in Turkey for more than seven centuries. Today, more than 80 percent of the world’s chickpea crop comes from India. In addition to India, many cultures have developed their own special dishes around this versatile bean. -
Make a Nesting Ball for Spring BirdsYou can get the whole family involved in helping out the birds this spring by making nesting balls out of materials you have laying around the house. It’s fun, easy and a great way to help teach kids about nature. -
5 Tips to Organize Your MoveMoving is stressful and demanding. It can turn even the nicest of people into crazed maniacs. I’ve moved ten times in the last 12 years and have learned a few things along the way. Here are some tips to help you organize your move and save your sanity. -
Hosting a Beer Tasting Party with ClassIf you prefer a six-pack of craft beer to a good bottle of wine, why not consider hosting a beer tasting party? Contrary to a frat house kegger, beer tastings can be chic and refined, and you shouldn’t have to collect cars keys at the end of the night. -
4 Healthy Strategies to Eat Less MeatPeople are vegetarians for lots of reasons. But while many of us empathize with their rationale, meat remains an important part of our diet. If you recognize the need to eat less meat but don’t see vegetarianism as an option, there are other alternatives.
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March Madness Munchies - Top Seeded FavoritesMarch Madness is just a few days away, so if you haven’t finalized your party plans, you need to get moving! ‘Still wondering what to serve your guests or take to the Brackets Pot Luck? Check out these favorites from March Madness fans across the country.
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Danger in Your Dog’s Bowl – Pink Crud: Serratia MarcescensHave you noticed a pink film forming around your pet’s water dish? More than likely that’s Serratia marcescens, a bacterium of the Enterobacteriaceae family. This bacterium can be found naturally in water, soil, plants, and the gastrointestinal tract.
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Managing Your Move with a Moving CompanyMoving is never fun. Sorting, purging and packing and then dealing with it on the other end is very stressful and expensive. Due to my husband’s job, I have moved 10 times in the last 12 years. Here are some valuable tips I have learned along the way.
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Parenting Adult Children: Resolution for 2013Parenting doesn’t end when your kids go off to college or take their first professional job. The role you play in their lives is just as important, even though the impacts may be more subtle and the needs more veiled.
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Hotel Guest EtiquetteOne thing that stands out while traveling is the condescending attitudes with respect to the housekeeping services of hotels. I don’t have enough fingers and toes to count how many times I’ve heard, “That’s their job.” I’m here to tell you – No, it’s not!
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10 Quick Tips for Making SoupFor most home cooks, shopping specifically for soup ingredients is rare. More often we are scouring the fridge and pantry for items we can throw in the pot. Here are some quick tips that will help save you time and money. And maybe a few calories as well!
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Survival of the BuggiestDo you want to survive the Dec. 21, 2012 apocalypse? Eat live bugs.
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Browning Before Braising…is it Really Necessary?As far back as I can remember, I have floured and browned my meat before braising it. I was always told that this “sealed in the juices” and thus, made the meat more tender and tasty. But is that really true?
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U.S. Salt Marshes Are Disappearing – so What?Over the past 20 years, scientists have observed that many of our salt marshes are dying at an alarming rate. Although many theories have been considered, it wasn’t until recently that we had reliable scientific evidence for what might be the cause.
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Fun Ways to Celebrate the Holiday Season with Your GrandkidsThe holiday season is the time of year when memories are made each and every day. Here are some great ways you can celebrate the holidays with your grandchildren to make memories that will last forever.
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Celebrating Native Americana in Phoenix, ArizonaPhoenix, Arizona, offers numerous opportunities to explore and experience Native American culture, history and art. Many museums, restaurants, and even accommodations are designed specifically around tribal life and times.
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Mexican Pozole: Pork Shoulder, Chilies and Hominy SoupPozole is a Mexican soup made of slow-cooked pork shoulder, chilies and white hominy. It’s garnished with bright, fresh aromatics with complementary flavors and textures. I’ve sampled it at many different restaurants, and have never been disappointed.
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Best Shopping in Managua, Nicaragua – Robert Huembes MarketThe Robert Huembes Market is the second largest market in Managua. It’s a place where you can buy everything from Sunday dinner to Sunday dresses, and an excellent place to find inexpensive mementos and souvenirs.
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Wintering Bald Eagles in Couer D'Alene, IdahoCoeur d'Alene, Idaho, is best known for its 55 area lakes. These lakes and surrounding mountains provide the perfect backdrop for wintering bald eagles. In December 2011, 273 individual bald eagles were spotted in Couer d’Alene at the annual Eagle Watch.
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10 Can't-Miss Photo Ops with Your New GrandchildLearning that you are expecting a new grandchild is an incredible experience. Of all the things you might be tempted to buy, don’t forget a new camera! Here are ten can’t-miss photo opportunities you’ll want to capture during your grandbaby’s first year.
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San Simeon, CA, and the Scenic Pacific Coast HighwayA few years ago, my husband and I took a trip up the Pacific Coast Highway, where we discovered San Simeon, CA – a destination unto itself. Located between San Francisco and Los Angeles, San Simeon offers history, opulence, and a wealth of natural beauty.
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From Rags to Riches – How a Box of Rags Saved Me $665 in a YearA couple of years ago I got serious about living a more sustainable lifestyle. I started substituting reusable products for disposable ones. Housekeeping and personal hygiene were impacted the most and I was amazed by how much money I saved along the way.
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How to Avoid Traveler’s DiarrheaTraveler’s diarrhea can ruin your vacation in just a matter of hours. Infectious organisms and contaminated food and water can all cause Montezuma’s Revenge. But there are things you can do before leaving that will lower your risk of falling ill.
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Viagra Soup in Nicaragua – Are Aphrodisiacs for Real?On a recent trip to Nicaragua, I stopped in at a restaurant famous for exotic meats like armadillo and boa constrictor. They didn’t have any of their exotic meats that day, but they did have sopa Viagra, or “Viagra soup.” Are aphrodisiacs for real?
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Delicious Soup when You’re Short on TimeI take pride in the time and love I put into my homemade soups. But let’s face it. We don’t always have three hours to get dinner on the table. Here’s how I shortcut soups that still turn out delicious and satisfying.
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Free Herb Garden Gifts – Planting it ForwardNow’s the perfect time to propagate your perennial herbs for holiday gift-giving. Plant them in small pots and nurture them indoors until December. By then they will be the perfect size to give as gifts, and be ready to transplant outside by spring.
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Wait! Do You Really Need that Straw?Every day throughout the world, hundreds of millions of plastic drinking straws are used for a mere few minutes and then discarded. The really sad thing is, they are purely a modern-day convenience and are totally unnecessary.
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Junk Mail Awareness Week: October 1 - 7Junk mail: We can hardly say the words without grimacing. “Junk Mail Awareness Week” is just around the corner, October 1 through 7. Here are ways you can act now to be nearly junk mail-free in time to celebrate this special environmental week.
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Quick and Easy Ways to “Fancy-Up” Dinner at HomeChances are you’re often throwing together dinner with few plans and little time. The result can be less than impressive. Here are some easy, inexpensive tips that can turn your leftovers into a memorable family dining experience.
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San Diego Winter Vacation for Nature EnthusiastsIf you’re a nature enthusiast who gets cabin fever during the winter months, San Diego may be the answer to your travel woes. San Diego offers world-class culture and gorgeous scenery to complement its ocean, mountain, and desert nature wonderlands.
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Tips for Feeding Toy Breed DogsTaking a stroll down the dog food isle can be overwhelming. From a nutritional standpoint, does it make a difference if I have a Maltese or a Mastiff? Actually, it does. Toy breeds have specific nutritional and feeding requirements due to their tiny size.
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Environmentally-Safe, Greener Ways to Dispose of Dog WasteWith 78,000,000 dogs in the U.S., you can’t go far without seeing, smelling, or stepping in dog poop. Our canine companions generate about 10 million tons of solid waste each year. So how can we dispose of dog waste in an environmentally-friendly way?
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Cool Weather Vegetable Gardening: Should You Plant a Fall Crop?As your summer vegetable garden is beginning to shrivel and die, you’re probably spending a lot of your time pulling up dead vines and trimming back dried stems. Before you say goodbye to this year, however, why not consider a fall vegetable garden?
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What the Drought is Really Costing YouEven those of us who live in metropolitan areas can’t escape news of the severe drought. But for those of us who aren’t in the business of agriculture, our lives remain relatively untouched by this natural disaster, right? Nothing could be more wrong.
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Ways to Preserve Fresh BasilIn the months of July and August when the sun is brightest and temperatures are highest, most varieties of basil grow like wildfire. Thankfully, there are multiple ways to preserve basil so that you can enjoy its fragrant essence all year round.
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Add Some Green to Your Back-to-School RoutineSchool will start soon, and the annual rituals of getting our kids ready for that special first day are right around the corner. This year, think green as you peruse the store shelves and keep Mother Earth in mind for all your back-to-school purchases.
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New Uses for Your Old Waffle IronIf you have an old waffle iron stuck in your kitchen cabinets gathering dust, get it down and dust it off. Here are some great new uses for your old, outdated appliance.
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5 Easy Exercises for Healthy JointsAs we age, joint pain becomes a concern for many. There are things we can do, however, to reduce our level of discomfort. As with many maladies we experience in older age, exercise is the key to keeping our joints flexible and pain-free.
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Eco-Tourism: Community Baboon Sanctuary, Belize City, BelizeThe Community Baboon Sanctuary, although really a black howler monkey sanctuary, is located outside Belize City, in the Belizean rainforest. It can be a daytrip for those looking for things to do in the area or a destination in and of itself.
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5 Great Places to Fly a KiteNo one can resist watching a colorful kite bobbing and twisting above our heads in the afternoon breeze. But flying kites is even more fun than watching them. Here are five prime kite-flying venues to check out across America.
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Grooming Your Dog for Good HealthGrooming your dog can prevent skin conditions, tooth decay, ear infections and overgrown nails. This preventative care only takes a few minutes a week and can help save much distress and money in the long run.
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3 Elegant No-Cook Appetizers to ImpressJust because you don’t have the time or skill to cook doesn’t mean you can’t still impress someone with your prowess in the kitchen. Try one of these elegant no-cook appetizers to impress your guests and get the evening started in the right direction.
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Teaching Kids to Appreciate NatureHow can we instill a love of nature in our children so that they will be good stewards of the earth for future generations? The answer lies in education and mentorship, and making the natural world a priority for your family.
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Cancer and Conscience: Setting a New Life CourseNothing prepares you for the diagnosis. You hear your doctor say it, but all the while it seems disconnected – like you’re watching yourself in some low budget movie. You pretend you’re strong and under control. But you’re not. You have cancer.
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Can't Miss New Museum ExhibitsExploring the temporary exhibits of your favorite museums is a great way to add a fun and educational touch to your regular entertainment repertoire. From space ships to the sunken ships, a world of mystery and excitement await the curious traveler.
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Should You Cage Your Cucumbers?Caging my cucumbers allowed me to grow more, including four different varieties, but my results were mixed at best. Here are the pros and cons of caging cucumbers that I found through my personal gardening experience.
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Building a Limited Space, Poor Soil, Desert Climate Vegetable GardenMy love of homegrown vegetables, coupled with my disdain for hothouse tomatoes and everything genetically-modified, made me determined to build a garden area despite limited space, poor soil and desert climate.
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Nationwide Catholic Counter Rallies for Abused Children, Women, Sisters and GaysOn Friday, June 8, 2012, many American cities will host Catholic-sponsored rallies to protest the HHS healthcare mandate. At the same time, counter rallies will be held to protest the Church’s disregard for abused children, women, sisters and gays.
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Kansas City: Hidden Gem of the MidwestI’m a native of Kansas City, and even though I haven’t lived there for many years, I still call it home. Probably best known for its steaks and barbeque, Kansas City also boasts world-class shopping and art. Here are just a few of my favorite spots.
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Saying Goodbye to Single-Use Plastic Carry-Out BagsSingle-use plastic carry-out bags are on their way to being a thing of the past due to a flurry of legislation banning the bags. San Francisco led the charge in 2007, and Los Angeles recently became the 49th city in California alone to ban the bags.
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Should Foreign Travelers Patronize Impoverished Children?A lot has been written about whether or not it is appropriate to give handouts to children in impoverished nations. Here are some of the arguments for both sides, and my advice and experience if you choose to give it a try.
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5 Common Marketing Mistakes to AvoidNo marketing campaign is perfect, but with the tools at our disposal today we can optimize our results in ways never before possible. Even so, marketers continue to make some very basic mistakes that can derail a campaign, sometimes even before it starts.
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Hosting a Shish Kabob PotluckPotlucks are a great way to get friends together and grilling is a great way to celebrate summer. Why not combine the two and host a shish kabob potluck? It gives picky eaters control over their own meals, and the kids will love building their own skewer.
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Catholic Church Continues to Bully Girl ScoutsThe Catholic Church has launched an official inquiry into the Girl Scouts by the U.S. Conference of Catholic Bishops. This latest attack against the iconic organization is set to examine its program materials and affiliation with other organizations.
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Silly Little Idea - Seriously Big SuccessEarly in my career I worked for an entrepreneurial marketing firm. During my time there we started no less than six enterprises looking for our big break. That break came in my fourth year, and started with a silly little idea for a direct mail campaign.
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Lessons I Learned in Georgia on the Fifth of JulyAirport benches are hard, but some of life's lessons are harder.
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Tips for a Pet-Friendly Garden for Butterflies and HummingbirdsDoes having pets make gardening impractical for you? If so, a patio container garden may be a good option. Consider one that attracts butterflies and hummingbirds to add a new dimension of beauty that’s safe from and for your pets.
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What to Do when You Find a Stray DogAttempting to rescue a stray animal can be dangerous for both you and the animal. If you are the sort of person who would want to help if you saw a stray on the side of the road, here are some tips to keep both you and the animal safe.
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My Marketing Career Found MeFrom setting appointments, to completing market research surveys, to managing marketing initiatives for Fortune 100 companies, my career in marketing found me.
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Dental Care Checklist for Your DogOur dogs are at risk from suffering the same sorts of dental ailments as we are. Here is dental checklist to keep your dog’s mouth healthy, his teeth clean and his breath fresh.
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Antioxidants for DogsChances are you’ve heard a lot about how antioxidants help to prevent cellular damage. Dogs, like humans, can suffer from this damage as well. Adding antioxidants to their diet can, in some cases, be beneficial to their health.
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3 Greener Ways to Clean Up Your Dog’s PoopDog poop is rich in nutrients and bacteria that can make their way into our soil and water sources, polluting the environment and potentially making us sick. Luckily, there are ways of disposing of dog waste that are safe for our environment.
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Natural Oatmeal Remedy for Itchy Skin and Dog OdorFor centuries people have been using home remedies made from oats to treat skin conditions from acne to psoriasis. But oatmeal solutions aren’t just for us. They can also help soothe the itchy skin and neutralize the smelly odors of our canine companions.
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Exploring Managua, NicaraguaNicaragua is a beautiful country filled with generous and hospitable people. Before heading out into the countryside, however, we spent our first day in Managua. We found the city to be curious and exciting, despite the overwhelming poverty and hardship.
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10 Ways to ‘Green Up’ Your BedroomYou’re probably familiar with lots ways to live a greener lifestyle. Many of us are driving less, recycling more and have started being more conscientious about things like reusable grocery bags and single-use plastics. But how green is your bedroom?
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Exploring Assateague Island National Seashore, Coastal Virginia/MarylandAssateague Island is located on the Atlantic coasts of both Virginia and Maryland. Home to the Assateague Island National Seashore and the Chincoteague National Wildlife Refuge, it provides numerous outdoor activities for nature enthusiasts of all ages.
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Recipes: Unique and Delicious Side Dishes for the GrillWhether charcoal or gas, our grills deliver more than just food. Their presence is the epitome of summertime fun for all generations. Try these unique grilled side dishes as a welcome respite from the traditional baked beans and coleslaw.
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Burger Joints Across AmericaIf you’re looking for a real burger served up with equal parts of attitude and awe, check out one of these down home, All-American burger joints. Each has its own unique claim to fame, and promises a distinctive, one-of-a-kind burger experience.
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Appetizer and Snack Recipes for Memorial DayYou can be a big hit at this year’s Memorial Day celebration by serving these stackable, one-handed accoutrements that let your guests manage their meal without making a mess.
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5 Unique Mother’s Day Gifts for Eco-Loving MomsIf you’ve got an eco-loving mom who is hard to buy for, you might want to consider an eco-gift for her this Mother’s Day. These gifts are designed to keep giving for years to come, to remind Mom of you and your thoughtfulness each and every day.
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Keeping Your Pug Nose Dog Safe from the Heat of SummerWarm weather brings extra challenges for dog owners with brachycephalic, or pug nose breeds such as Boxers and Bulldogs. Due to their short nose and skull shape these breeds have diminished ability to take in air, causing them to overheat easily.
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The Immersion Blender - Benefits, Uses, RecipesI love my immersion blender and use it for everything from making cream soups to de-lumping gravy. It’s easy to use, easy to clean and easy to store.
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What to Consider When Booking a Cruise VacationA cruise offers travelers a unique vacation experience that can include everything from romantic moonlit dinners to extravagant water parks. Here are some things you may want to consider before booking.
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Arizona Abortion Law Says Life Begins Before ConceptionArizona Governor Jan Brewer on Thursday approved abortion legislation that redefines gestational age to begin the first day of a woman’s last menstrual period, two weeks prior to conception.
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3 Things to Know About Dogs and GasIf you’ve ever spent much time with a dog, chances are you’ve experienced the much dreaded effects of dog flatulence. Here are three things dog owners need to understand about dogs and gas.
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Household Plants Can Be Deadly to DogsMany common household plants we use to adorn our yards and homes are toxic – some even deadly – to our dogs. Here are some tips to help keep them out of harm’s way.
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Tips for Making Your Own Dog TreatsDog treats are a way to reward good behavior, train your dog to do a new trick, or just plain show your affection. Making your own treats allows you to cut costs and control calories. It’s a great way to reward your dog in an economical and healthy way.
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Feral Cats and Trap-Neuter-Return ProgramsThere are an estimated 70 million feral cats in the U.S. Most live in colonies where they lead sick and miserable lives. Trap-Neuter-Return programs are springing up across the country to help control feral cat populations and attempt to make their lives
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River Tour on the Rio Negro, Amazon, BrazilThe Amazon Rainforest is near the top of many travelers’ “To See Before I Die” list. I had the opportunity to explore this magnificent expanse of pristine wilderness along the banks of the Rio Negro, beginning in Manaus, Brazil.
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Acquired Taste – Taste Buds and the Brain“It’s an acquired taste.” We hear that phrase all the time, but what does it really mean? Is acquiring a taste for something physiologically possible or is it just something people say to suggest their palates are more refined than ours?
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Visiting Joshua Tree National Park, CaliforniaJoshua Tree National Park consists of 800,000 acres that encompass parts of the Mojave and Colorado deserts in California. Although within a three-hour drive of more than 18 million people, it is isolated and will take a minimum of one full day to visit.
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Balloons Are New Environmental ThreatFrom carpooling to recycling, we do our best to consume less and conserve more. Then, just when we think we have it all under control, a new hazard “pops” onto the environmental radar screen. Balloons: they’re not so harmless anymore.
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5 Ways a Bad Economy is Good for the EnvironmentYou can’t turn on the evening news these days without experiencing a few new statistics about how bad the economy is. All things may not be as gloomy as they seem, however, as a bad economy can actually be good news for our environment.
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How to Find, Prepare and Eat Fresh CrawfishWe’re all familiar with the holiday season, deer season and football season, but what about “crawfish season?” Yes, there’s a season for them as well. Now’s the time to expand you culinary horizons and check out what this mudbug fuss is all about.
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World’s Best Irish Coffee RecipeTrue lovers of Irish whiskey don’t need St. Patrick’s Day as an excuse to enjoy a fine Irish coffee. This recipe melds the palate-awakening jolt of a nice Irish whiskey with the soothing richness of a mellow Irish crème.
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Mail Carrier Dies After Dog Attack - Who's Responsible?Letter carrier Diane Jansen was delivering the mail in San Diego County when she was attacked by a dog. She subsequently suffered a stroke and died. Police determined that no crime had occurred, so the dog’s owners were not cited. Should they have been?
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Understanding Your Dog's DigestionEven though our dogs aren’t able to tell us when they have an upset stomach, it happens more often than we might think. Their digestive systems are complex, and unlike their wild ancestors they depend on us for healthy diets to keep everything in balance.
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Monitoring Your Dog's Water IntakeAdequate water intake is an essential element to the health of all dogs. Both too much and too little can cause serious health issues. It’s important to monitor your dog’s water intake to ensure he’s drinking an appropriate amount for ultimate health.
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Essential Nutrients for a Shiny Dog CoatIf your dog is healthy and eating a balanced diet, his body will produce natural oils to keep his skin and coat healthy. If your dog’s coat appears dull and lifeless, be sure to check with your vet – he may need dietary supplements or a change in diet.
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Steps to Take when Your Dog Stops Liking His FoodIt’s not unusual for a dog to suddenly turn up his nose at a food he has been eating enthusiastically for quite some time. Here are some tips to handle the situation if your dog decides he no longer likes his dinner.
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Meal Time Tips for Multiple-Pet FamiliesMultiple pet households can present several challenges, and meal time is no exception. There are numerous reasons it might be necessary to feed your pets separately, whether special diets are indicated or just a need to monitor quantity.
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A Day in Manaus, Brazil - A City of ContrastManaus, Brazil, sits along the banks of the Rio Negro just a short distance from the Amazon River. Before heading out to explore nature’s bounty, take a day to see the city and gain an appreciation of the people and culture that make Manaus so special.
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5 Meatless Monday Meal IdeasMeatless Monday is an easy-to-follow nutritional program that advocates the sacrifice of meat just one day a week. By doing so, Americans can reduce their meat consumption by 15 percent and in turn, improve their health and extend their lives.
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Green Tips to Prepare Your Home for SpringPreparing your home for spring in an environmentally-friendly way can be done without a lot of extra effort or expense. Taking care to do it right will result in a beautiful home and a greener peace of mind.
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Preparing for the Loss of a PetThe loss of a beloved pet can be devastating. If your pet is ill or aging, there are ways you can prepare to make that dreaded day a little less painful.
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Catholic Parish Bans Girl ScoutsSt. Timothy Catholic Church in Chantilly, Virginia, recently banned Girl Scouts from meeting on their church premises as well as in their affiliated school due to an erroneous belief that the organization is affiliated with Planned Parenthood.Also published on:
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New Solar-Powered Clothes Dryer – the ClotheslineClothes dryers, not that long ago considered a necessity for anyone responsible for their own laundry, may be losing popularity as we seek ways to use less energy and be more self-sufficient.
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Meatless Mondays - What's in it for You?Have you considered cutting back your meat consumption but just haven’t mustered the motivation to give it a go? Perhaps it will help to know that cutting back on meat isn’t just associated with sandal-wearing, flower-yielding, yogurt-slurping liberals.
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Destination Desert – Visiting Organ Pipe Cactus National Monument in ArizonaContrary to what many believe, deserts are not devoid of life and offer some of the most beautiful landscapes on earth. Organ Pipe Cactus National Monument is located in Ajo, AZ. The best time to go is in the spring when the wildflowers are in full bloom.
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Yakitori: The New (Old) Communal Dining ExperienceU.S. dining trends are constantly in flux. One of the newest of these trends is the yakitori bar. This Japanese delight is more than four centuries old but is just now making its way into the mainstream dining experience, from New York City to San Diego.
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Health Benefits of Spaying and Neutering Your PetsWe’ve all seen the commercials and heard the pleas of animal rights activists who urge us to spay and neuter our pets. What many people don’t know, however, is that surgically sterilizing your pets has benefits in addition controlling the pet population.
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Training Without Treats – Non-Food Rewards for Your DogDog owners understand the importance of positive reinforcement when training a dog. Too often during that training, however, we use food as a reward. This can lead to health problems, and is unnecessary with so many other non-food options available.
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10 Ways to Celebrate National Pet Dental Health Month with Your DogFebruary is National Pet Dental Health Month. Like us, dogs can suffer from a host of dental issues, including plaque build-up and periodontal disease. If not treated quickly, dental infections can spread to the dog’s organs and become life-threatening.
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When to Call a Vet for Your Dog's Upset StomachDogs, just like us, get upset stomachs. They can have colitis, gastroenteritis and even irritable bowel syndrome. How do we recognize GI disorders in our dogs, and when should we call our vet?
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Planned Parenthood Benefits by Komen's MisstepThe Susan G. Komen for the Cure Foundation’s website on Friday published a statement by CEO Nancy Brinkman announcing they will revise their new grant requirements and continue their funding to Planned Parenthood for breast cancer screenings.Also published on:
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First-Timer's Guide to London: Inside and OutAs a first-time visitor to London, it’s easy to be overwhelmed. London’s public transportation system is one of the best in the world, however, and with just a bit of pre-planning it’s easy to organize an eventful, unforgettable vacation.
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Adventurous Day Trips from Ambergris Caye, BelizeWhether you’re seeking a relaxing getaway to catch up on your reading or a destination full of action-packed adventure, Ambergris Caye, Belize, has something for everyone.
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Go Ahead – Host a Honey Badger Party – He Don’t Care!For some of us, it doesn’t take much of an occasion to throw a great party. So if you’ve been waiting for that next great idea, here it is! Why not throw a honey badger party and capitalize on all the buzz?
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Downtown Chicago – a Midwest Travel MeccaWhether you've come for the excitement of Rush Street or a restful weekend of sailing on the lake, Chicago won't disappoint. Within just a few blocks, you can find world-class shopping, dining, entertainment and sports.
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Banff and Jasper - World-class Wildlife and Scenery in the Canadian RockiesSome of the best scenery and wildlife viewing in the world can be found in Banff and Jasper National Parks. Wildlife includes everything from moose to grizzly bears. Scenic opportunities include the Icefields Parkway, Lake Louise and the Canadian Rockies.
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Kitchen Composting – From Table Scraps to Home-Grown TomatoesComposting has always been one way for eco-minded families to reduce solid waste and improve soil quality. Now we can compost in a controlled environment that takes little space or maintenance and without having to worry about undesirable pests and odors.
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St. Patrick’s Day on a Stick – Irish Party AppetizersLet's face it - St. Patrick's Day is all about the drink. But that doesn't mean we can't serve up a buffet of awesome stand-up eats to keep everybody satisfied while they work the room.
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How to Introduce a New Baby to Your DogFor dog owners about to bring their first baby into the household, it can be a stressful time. There are things you can do, however, to increase the chances of having a happy future, both with your new baby and your dog.
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Malawian Women Protest Public Beatings for Wearing PantsThousands of women protested in Malawi on Friday to put an end to discrimination and abuse. The protest was sparked by incidents earlier this week where several women were beaten and stripped naked in the streets for wearing pants and short skirts.
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U.S. Peace Corps Withdraws Volunteers from HondurasA U.S. Peace Corps spokeswoman on Wednesday announced that the humanitarian organization had removed 158 volunteers from Honduras, citing growing concerns over their safety and welfare.
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Marrow Bones – a Culinary Delicacy from Prehistoric TimesOne of the hottest new taste sensations to adorn fine restaurant menus is one that is not really new at all. In fact, it is a delicacy that has been enjoyed since prehistoric times: bone marrow.
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Dinner Co-Ops – the Once a Week Community KitchenThere’s no doubt our busy lifestyles have delivered the family dinner table a hefty blow. With a little ingenuity and cooperation, however, we can reclaim dinner time with home-cooked meals. Starting a dinner co-op may be just the way to get that done.
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Best Dog Food Ingredients for Healthy DigestionThe quality of the food a dog eats determines how well the process of digestion will be carried out, and what could go wrong along the way. Why is digestibility important, and what impact does it have on the health of your dog?
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10 Tips for Earth-Friendly TravelA lot of us do well at reducing our carbon footprint in our everyday lives, but what about when we travel? Even when we’re on the road we can choose greener options for transportation, lodging. and day-to-day activities.
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Healthy Snacking Tips for Dog OwnersOur dogs love treats, and we love our dogs. We use treats as rewards, as bribes, as relationship-builders and sometimes just for the heck of it. When is it OK to treat our dogs, and when should we use alternate rewards instead?
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Will Table Scraps Hurt My Dog?Whether it’s the trimmed fat from our steak or the remains of an overindulgent meal, our canine companions have been the recipients of our leftovers throughout the history of their relationship with humankind. But are table scraps good for our dogs?
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Virginia Road Trip: Blue Ridge Parkway and Shenandoah ValleyOne of the best ways to enjoy the magnificence of Virginia’s Shenandoah Valley is by driving the Blue Ridge Parkway from Roanoke, all the way up to the top of Skyline Drive in Shenandoah National Park.
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Cow’s Milk: Fat Content, Pasteurization and Your HealthMilk has been referred to as one of the most perfect foods on earth. Today we have a virtual smorgasbord of milk varieties available from which to pick and choose, depending on our personal preferences, culinary needs and health requirements.
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Monthly Breast Cancer Exams ... For Your Dog?You may not have thought about it, but dogs can get breast cancer, too. If caught in its early stages, there is a relatively high cure rate. For this reason, “breast” or mammary examinations should be a critical part of your female dog’s health regimen.
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Winter Paw Safety for DogsMost dogs love snow. There is a limit, however, to how much exposure a dog can take before he becomes at risk to injury or illness in and from the snow. Here are some common hazards caused by snow and what you can do to prevent them.
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Wood-Burning Fireplace May Not Be Environmentally WiseParticulates that are released into the air from the burning of wood can be a health hazard, especially on days when fine particulates are especially high. When is it alright to use your fireplace, and when should you just turn on the heat instead?
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Recipes: Food and Drink Pairing Ideas for New Year's EveNew Year’s Eve is perfect for small plates and cocktails! This combination menu combines some ready-made foods and make-ahead recipes to de-stress your party day prep.
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15 Ways to Reduce Consumption of Single-Use PlasticGrocery bags are just the tip of the single-use plastic iceberg. Literally dozens of other single-use plastics cross our paths every day. Here are ways we can limit our dependence on this deadly addiction.
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Luxury Services for DogsWith all the stress of our daily lives, it’s no wonder we covet those fleeting moments when we finally get to enjoy the luxury services of a fine hotel or day spa. But what about Fido and Fluffy? Don’t they deserve a little luxury treatment as well?
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Have a Merry Energy-Conscious Christmas!As a child I used to beg my parents to drive around at night looking for Christmas light displays. I still love to catch a glimpse of these in December, but I can’t help but worry about the amount of energy we’re wasting in celebration of this tradition.
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San Diego Winter Waterfront Weekend for the Solo TravelerSan Diego is a beautiful city located on the San Diego Bay. Its moderate year-round temperatures make it an exciting vacation destination 12 months a year. The following weekend itinerary provides a taste of the best of San Diego’s winter waterfront.
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Granada, Nicaragua, Day Trip: Isla de OmetepeJust 50 km south of Managua, Nicaragua, the city of Granada is a popular tourist destination. An exciting day trip from Granada is to Isla de Ometepe, a 276-square km island flanked by two volcanoes with virgin forests and white sand beaches in between.
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Gift Ideas for the Liquor and Spirits Enthusiasts on Your Holiday ListIf you have a spirits enthusiast on your holiday gift list, you’re in luck. There are many novelty products tailored to the appreciation of fine liquors. Here are a few ideas, paired with a fine liquor so your gift recipient can start enjoying right away.
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Age of the Insect: An Ecological PhenomenonModern time is often referred to as the “Age of the Insect.” At any given time, one billion billion insects are alive on our planet. But what is it about insects that allow them to persevere when other organisms come and go with relative frequency?
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Christmas Dinner: Prime Rib with Yorkshire PuddingTurkey is just fine for Thanksgiving, but for Christmas I wanted something a little more upscale and classic. I settled on a menu where a standing rib roast is center stage, but the Yorkshire pudding always manages to steal the show.
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Why I Spent Nearly $7,000 to Save My Dog, BeckettBeckett is my 15-year-old miniature schnauzer. When he injured his neck in a fall last year, I took him to the vet to make sure he was alright. What we discovered was much more than a sore neck. He was experiencing multiple organ system function decline.
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Inexpensive Eco Gifts that Encourage Sustainable LivingHere are some great green gift options to consider this holiday season. They may just get those on your holiday gift list the nudge they need to jump on the eco-train to a more environmentally-conscious lifestyle.
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Christmas Card Etiquette: Advice from a Holiday Card FanaticSending and receiving Christmas cards is a sacred tradition to many people. Here are some holiday card etiquette tips from a self-proclaimed Christmas card junkie.
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Hillshire Farm Deli Select Trentwich RecipeI was ecstatic when my 23-year-old nephew moved in with us. However, finding something he likes to eat has been a challenge. I finally succeeded when I designed a Hillshire Farm Deli Select sandwich around his specific culinary preferences.
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Reasons to Leave Your Dog at Home While HikingMany of us love to take our dogs along when we get out into the wilderness for a hike. However, there are several ways the wilderness may not be good for your dog, and even a few where your dog may not be good for the wilderness.
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5 Backyard Hazards for DogsBeing able to just open the door and let your dog run and play is a convenience many dog owners pay a premium for. However, there may be hazards awaiting Fido in your yard. Here are some common backyard hazards and tips that will help keep your dog safe.
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Adorable Pets That Are Against the LawA trip to the pet store can often be an event in and of itself. Who doesn’t love to stand and watch all the cute, cuddly little animals and wonder what it would be like to take one home? But depending on where you live, some furry friends are forbidden.
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8 Ways to Be Productive While Standing in LineStatistics suggest that the average American spends an incredible five years of their life standing in line! Just think what we could accomplish if we could put that time to better use. Here are eight ways to be productive while standing in line.
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Should You Hibernate Your Pet Reptiles?Many reptle keepers debate whether or not they should allow their pets to hibernate. In some instances it is wise to duplicate, as closely as possible, your pets’ natural environmental conditions, especially if you are planning to breed them.
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Go Meatless With These 3 Delicious RecipesRed meat has not only been shown to increase our risk of cancer and heart disease, it is also a suspect in the cause of Alzheimer’s and stomach ulcers. Going meatless just one day a week can go a long way in improving our overall health and fitness.
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PETA Files Constitutional Lawsuit Against SeaWorld on Behalf of OrcasIn what may be the first lawsuit of its kind, People for the Ethical Treatment of Animals (PETA), along with five marine mammal experts, are filing a suit in federal court against SeaWorld for violating the Thirteenth Amendment rights of orca whales.
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10 Steps to Being an Effective ProtestorWith so many novices hitting the protesting pavement these days, a crash course in effective demonstrating seems to be in order. Here are 10 tips to maximize the efficiency of your protesting efforts.Also published on:
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10 Energy-Saving Cooking TipsWhat if there were things we could do – little things – that would help save energy while cooking without affecting the quality of our meals? There are. Here are 10 easy, common sense ways to save energy while cooking.
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Winter Wildlife: Food, Water and ShelterIn northern climates, temperatures will soon drop to dangerous levels. Animals have fewer places to take refuge due to habitat loss. We can help by building brush piles and providing food and water to attract wildlife and help preserve nature’s balance.
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Goats: Environmentally-Friendly, Organic Weed Control for Fall Clean-UpUsing goats to clear overgrown areas of vegetation just makes good sense. They are self-contained, burn no fossil fuels, and can clean up even the nastiest of overgrown landscapes, sometimes at a much lower cost than conventional methods.
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Finding Pet Sitters for Exotic PetsKeeping pets like lizards, frogs and snakes can be a rewarding hobby. They can, however, present challenges not typically encountered with their dog and cat counterparts. One of those challenges is what to do with your exotics when you go out of town.
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Silly Pet Products for Pet Parents with too Much CashPet products are serious business. In the U.S. alone, we spent $48.35 billion on our pets in 2010. In my opinion, here are just a few of the silliest, most outlandish, unnecessary pet products on the market today.
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Hunting Skills a Sign of Health in Carnivorous PetsDiminished ability to feed by your carnivorous pet is an indication that something may be wrong. In order to catch these subtle changes in behavior, however, you must observe your pet regularly.
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Easy Fall Weeknight Dinner IdeasYou don’t have to sacrifice nutrition to accommodate an active family. Planning quick, nutritious, fall meals like these allows your family to cook and eat together each evening before racing off to soccer, basketball, piano or ballet.
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Autumn-Inspired Turkey Pot PieThis turkey pot pie is made with parsnips and sweet potatoes giving it a decidedly fall taste and smell, reminiscent of Thanksgiving dinner. Just a tad sweeter than its traditional cousin, it pairs well with Ghost Pines’ 2008 Zinfandel or 2009 Chardonnay.
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Keep Your Dog Fit in One Hour a WeekIt is a pet parent’s responsibility to see to it that their dogs get the exercise they need to stay healthy, both physically and mentally. Here are ways you can keep your dog fit in just three 20-minute workouts a week.
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Dos and Don'ts of Feeding DogsIt’s up to us as responsible pet parents to provide our dogs with a diet that meets their nutritional needs and keeps them healthy. Here are some basic dos and don’ts to follow when feeding your dog.
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‘Survivor’: Cochran?In case you didn’t see the preview of “Survivor’s” Season 23, Episode 4, Jeff announced, “At Savaii the new mastermind is … Cochran!” The camera cuts to show Jim and Cochran shaking hands as Cochran says, “Alright, done deal.” If only it was that simple!
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Responding to Hummingbird Window StrikesFor hummingbirds, a window strike almost always means imminent death. But what should you do if you find a hummingbird that has flown into a window and is still alive?
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How to Slim Down a Pudgy PoochIn developed countries, 20 percent of dogs are overweight or obese. This puts them at higher risk for health problems like liver disease, diabetes and joint ailments. Every effort should be taken to keep your dog within a healthy weight range.
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A Sustainable San Diego Thanksgiving on the 100-Mile DietFor one year, J.B. MacKinnon and Elisa Smith only ate foods that originated within 100 miles of their home. They wrote about the experience in their book, The 100-Mile Diet: A Year of Local Eating. Since then it has become a model for sustainable eating.
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Considerations for Getting a Pet Snake or LizardEven though some reptiles do make great pets, their care may require more than you are bargaining for.
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Dog Food Fillers: What's in a Name?If you are a dog owner like me, you’ve no doubt seen many television commercials lately that refer to dog foods with unnecessary or unhealthy fillers. But what are these fillers, and why might they be harmful to our canine companions?
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Vitamins and Minerals Important for Your Dog's HealthAs long as your dog is on a high quality dog food, vitamin and mineral supplements are not required. If your dog has certain health problems, specific vitamins, minerals or other dietary supplements may be required to help with their dietary needs.
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Halloween and Superstitions – Which Ones Do You Still Heed?No matter how we old are, most of us still hold onto some superstitions from our youth. As I am about to become a grandmother for the first time, I can’t help but wonder which drivel I will pass along to my future heirs.
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LucyA poetic tribute to mischievous mutt I'm proud to have as my grand dog
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Halloween Costumes that Spread Environmental MessagesSingle-use plastic bags are a huge threat to our environment, and what could be easier than making a canvas bag costume? It provides us with plenty of space to tout our favorite eco message to our friends, family, neighbors or co-workers.
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Keeping Your Dog Safe and Stress-Free on HalloweenHalloween can be a fun day for the entire family, including our dogs. But it can also be a stressful and dangerous time for Fido. Here are some Halloween safety tips for our costumed canine companions.
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Composting for Feeder Insects for Your Pet Reptiles & AmphibiansEveryone knows how valuable composting is for the environment. But a compost bin is also a good way to cultivate invertebrates to feed your pet reptiles and amphibians. Here’s how.
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Five Steps to a Greener HalloweenNo matter what your budget, there are ways you can make Halloween greener and more environmentally sustainable. From prohibiting plastic to manufacturing mulch, Halloween offers many opportunities to teach our kids to be good stewards of the Earth.
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How I Repaired a Leaky WaterfallAfter a few small earthquakes last summer, I noticed our water bill was higher than usual. I did some investigation, and found our waterfall was leaking. I had to re-mortar the falls, and then tint the mortar, but all in all, it is almost as good as new.
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First Person: How I’ve Lost 33 Pounds with a Non-Routine Fitness RegimenTwelve months ago, my weight had gotten totally out of control, and I decided to take charge of my health. As of this writing, I am down 33 pounds. I continue to struggle, but I have finally found a fitness regimen that works for me.
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Do Ringneck Snakes Make Good Pets?The ringneck snake (Diadophis punctatus) is common throughout most of the United States, having at least a dozen subspecies according to geographic location. But do they make good pets?
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Feeding Your Dog on Car TripsAs loving pet parents, we often take our dogs with us on car trips. Whether across the country or just across town, we think ahead about the trip and about how our dogs will fare. Feeding is an important consideration.
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Pet Food Ingredients that May Harm Your Pet's HealthA concern of many conscientious pet parents is, "What's all that mumbo jumbo on the pet food label?" That's actually a good question, and taking the time to find out what ingredients to avoid can help protect your pet's health, as well as your wallet.
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Reading and Understanding Dog Food Nutrition LabelsUnderstanding the labeling requirements for dog food and possible misconceptions surrounding those requirements can help dog owners ensure they are meeting their dog's nutritional needs.
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Keeping Bulk Crickets to Feed Your Reptiles and AmphibiansAlthough there is a good variety of commercial live food available for your pet reptiles and amphibians, crickets are the most easily found. You can save time and money by ordering in bulk over the internet, and then house them until needed. Here's how.
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10 Green Dinner Party TipsHosting a dinner party can be great fun, especially when the evening follows a central theme. With one part research, two parts creativity and three parts fun, you can throw an eco-friendly dinner party that your guests will love.
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What Should You Do with Your Dog While You're at Work?One the biggest challenges dog owners face is what to do with our dogs all day, five days a week, while we're at work. We have several options, each of which has its own set of pros and cons.
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How to "Treat" Your Dog Without Compromising His HealthAbout 44 percent of dogs in the U.S. are obese, which increases their risk of heart disease, cancer and osteoarthritis. Here are some ways you can treat you dog without putting their health at risk.
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How Do Chickens Know Where They Live?A frivolous musing of nonsensical futility.
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Handkerchiefs - a Trendy Way to Go GreenMany people are now snubbing their noses at single-use facial tissues and opting for the more environmentally friendly, yet elegant, handkerchief.
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Reptile and Amphibian Care: Protecting Yourself from SalmonellaKeeping reptiles and amphibians as pets is a popular hobby for people who love animals. However, they have been known to carry the deadly bacteria Salmonella. Adequate precautions must be taken to protect yourself and your family from potential infection.
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Using a Tadpole to Teach Science and Instill Environmental AwarenessRaising a frog from a tadpole can be a valuable experience for a child. It can instill a better understanding of and love for nature. This appreciation of the natural world will help make them better stewards of our environmental future.
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Proper Ways to Feed a HummingbirdEveryone loves hummingbirds. They entertain us with their aerial acrobatics and amaze us with their iridescent hues. Unfortunately, we often unknowingly harm or kill these tiny jewels of nature in our uninformed attempts to help them.
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The Madagascan Tomato Frog - Pets in PerilFor the amphibian enthusiast, there are a variety of species available from which to choose for your collection. One very colorful and interesting choice is the tomato frog from Madagascar, named for its bright red coloring.
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Choosing the Perfect Nutritional Mix for Your Adult DogThe volume of commercial dog foods on the market today is mind-boggling, so it is important for dog owners to talk with their veterinarians to determine the best overall nutritional solution for their adult dog.
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Balanced Nutrition for Healthy PuppiesPuppies grow fastest in their first five months of life, so it stands to reason that their nutritional needs vary significantly from adult dogs. Knowing what elements are required for what reasons will help you choose the appropriate food for your puppy.
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Warning Signs of Grain Allergies and Intolerance in DogsBefore dogs were domesticated and kept as pets, their diets in the wild consisted almost entirely of meat. It stands to reason then, that a diet high in grains, such as corn and wheat, could be harmful to their health.