Elizabeth Danu
Author of The Liberation of Persephone, a resource site for cancer survivors, Elizabeth is a five year survivor of Inflammatory Breast Cancer. She is a frequent contributor on Yahoo!News, and also maintains a blog on Everyday Health. Elizabeth has been a Certified Massage Therapist and Health Educator for over twenty years, and currently works in a children s hospital providing massage therapy for pediatric inpatients, as well as in private practice. In her reinvented post-cancer life, she has taken up painting, teaching theater to kids, participating in musical theater with her daughter, and writing.
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- 10/21/2010
Education/Experience
Graduate and Faculty Alumni; the National Holistic Institute; Certified Massage Therapist and Health Eduator, Cancer SurvivorInterests
thriving after cancer, creativity, theater arts, visual arts, self expression, recovery, spirituality, health, complementary and alternative medicineMotto
Life is Good!
Displaying Results 1 - 189 (of 189) for All Content
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Our Immigration Plan Has to Care for ChildrenImmigration is easy to have an opinion about when the immigrants aren't your neighbors, friends of your children, or your students. Whatever we do, children should not be the casualties.
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Use Imagery to Keep Your New Year’s ResolutionsGuided imagery has been used successfully for weight loss, improving athletic performance, fighting cancer, and creating new habits. Here's why it can help you keep your New Year's Resolutions. -
The Storybook Homes of Burlingame, CaliforniaBurlingame, California, has quite a few homes in the storybook style, but the collection of five in a row on Carlos Avenue is a whimsical journey into fairyland. -
Clinton vs. Ryan Could Be the Ticket in 2016Conjecture has already started about Hillary Clinton's candidacy, despite her statements that she has no plans to run. Paul Ryan could be the conservative that exemplifies pragmatism and compromise enough to regain the confidence of Republicans voters.
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First Person: My Teenagers Can Understand Finite Funds, a Lean ChristmasThis year, my spouse was laid off just as the holidays were approaching. Our insurance coverage will switch over to COBRA, which will cost more than it does to rent our home. My teenagers can learn to value the things that are most important this year. -
San Carlos, CA, Man Decorates Two Homes With 748,238 LightsOn Eucalyptus Street in San Carlos California, the entire block collectively creates a magical promenade of lights and Christmas cheer. The two homes in the middle of the street offer the most extravagant display of all. -
What to Do for Your Child's Growing PainsGrowing pains can be a difficult and frustrating part of growing up. Fortunately, a few simple strategies can provide relief for your child and less worry for you. Here are some tools to get you through until they stop, right around the age of 13. -
Fiscal Cliff is Especially Scary for CaliforniaCalifornia could be hit especially hard by the Fiscal Cliff cuts, and Californians could lose their tenuous hold on economic recovery. It's already bad. It could get worse if lawmakers don't put citizens before politics.
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Undercover Bay Area Fans Eagerly Await the Hobbit MovieI have read the books eight times, and I have a studio painted like a hobbit house but I am not a superfan!
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The Fiscal Cliff Could Put Us Right Over the EdgeLike many families, this family is getting by with less. Increased taxes, health care costs, and potential job loss or unemployment could be the last blow.
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Texas Secession is Fine with MeTexas has asked to secede before, and it likely will again. Maybe we should let Texas secede, along with all the other petitioners. I know for certain I would not want to live in the New Texas.
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Natural Approaches for Adult ADDADD and ADHD in adults can be frustrating, but reframing ADD as a condition that often comes with great creativity, energy and intuition makes managing it a task that pays off exponentially. -
The Republican Party Should Try Appearing ReasonableMuch could have been accomplished over the last four years if compromise and cooperation had prevailed instead of the hard right Republican agenda to unseat the President, take away reproductive rights and return health care to being completely broken.
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First Person: Harmonious Family in All but PoliticsTom and Elizabeth agree on everything but politics. There was no discord in their marriage until this last election, but now Tom has to recover from the slightly disrespectful liberal onslaught of three against one. -
Breast Cancer Stories: Me, My Mom and FloElizabeth was Flo's massage therapist when Flo went through aggressive cancer treatment. When Elizabeth was diagnosed with Inflammatory Breast Cancer months later, Flo became the Guardian Angel for both Elizabeth and her mom. -
To Reach the Younger Generation, Speak TextThe language of texting is making it's way into the dictionary, and teens and young adults are driving this evolution of language. Economy of letters, words and ideas means that any content you market has to be direct and to the point.
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Therapy Animals Are Magical Medicine for Pediatric PatientsBeing hospitalized is not fun for anyone. For children with life-threatening illnesses and children in recovery, therapy animals can make the difference that doctors and medicine can't. -
How Committed Are We to Ignoring Climate Change?While conservatives and naysayers continue to downplay the importance of addressing climate change, an independent study concludes that climate change will claim over 100 million lives by 2030.
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First Person: Breast Cancer Is a Lifetime DiagnosisFor those of us who have faced a diagnosis of breast cancer, the threat of recurrence always remains. Breast cancer is far more terrifying than most people understand. Nearly 40,000 women and men will die this year of metastatic breast cancer.
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Daughters Lose Out to Political CorrectnessA Rhode Island school district has banned Father-Daughter dances and Mother-Son baseball games, because a single mom complained of discrimination. The politics don't matter. I just think dads and daughters will miss out.
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Can Eating Every Other Day Be Good for You?Recent research findings indicated that severe calorie restriction does not prolong human life, although it does have a positive impact on the diseases associated with aging. Intermittent fasting can provide the same benefits, and it is easier to do. -
How Losing at Love Can Hurt Your HeartSuffering from a broken heart is not just a romantic idea. Broken heart syndrome is real, it's treatable, and it can be dangerous if ignored. Here's what you need to know. -
How Massage Therapy Can Help a Child With CRPSComplex Regional Pain Syndrome makes touch to the affected area extremely painful. Massage therapy, as part of a multidisciplinary approach, can make touch friendly again and offer relief. -
First Person: Supreme Court’s Decision Means One Less Worry for Me and My FamilyThe Supreme Court's decision not only brings peace of mind to millions of cancer survivors and others who were not insurable under the old system. It also frees Americans to be entrepreneurs without losing access to health care. -
Racism Could Be a Deciding Factor in the 2012 Presidential ElectionAmericans don't usually admit openly to racism, but recent research tells a different story. Racism probably cost Obama votes in the last election, and it may cost him dearly this time. We could have a Romney presidency because Mitt Romney is white.
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A Day in the Life of a Hospital Massage TherapistMassage therapy in a hospital setting is a very different experience, both for the patient and the provider. Here's a look what's in a day's work, from a hospital massage therapist. -
Depression Took Me by Surprise After Winning Against CancerI had heard that it happened sometimes, but I never thought that I would experience depression after my successful treatment for Inflammatory Breast Cancer. -
Economy the Pivotal Election Argument in FloridaBarack Obama is spending campaign dollars in Florida, and Mitt Romney is trashing the president's record on the economy. In a state with marginal enthusiasm for both candidates, it may just be about the money in November.
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Writing for Your HealthKeeping a journal is more than just a narrative. It's good for your physical and mental health.
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Maurice Sendak Gave Us Something to Dream AboutMaurice Sendak has died, and the world is just a little less magical with his passing.
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Mammograms Do Not Equal a Cure for Breast CancerThere has been a lot of focus on mammograms in recent years, and most of us believe that a mammogram is a preventive measure. It's not. Mammograms help doctors diagnose breast cancer, but we still don't have the cure.
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Osama bin Laden’s Death Was One More Success for ObamaPresident Obama has been relentless in his strategy against Al-Qaeda. His persistence and patience in capturing bin Laden is an example of how he gets things done.
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Take Your Teen Backpacking This SummerBackpacking with your teen may sound like a lot of work, but it doesn't have to be. The benefits are well worth the effort.
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How I Built a Thriving Massage Therapy PracticeThe same skills that have helped me build a successful massage therapy practice in seven locations can help you build any business if you're good at what you do.
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Mitt Romney’s "Better America"? Not for the Poor, Women or GaysMitt Romney is promising voters "a better America" if he is elected president in November. He might deliver for Americans who are not female, gay or disabled.
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Mitt Romney’s Image Is His Biggest ChallengeMitt Romney’s biggest obstacle to achieving the presidency is not his GOP rivals, or even Barack Obama. It’s how he’s perceived by American voters.
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Romney's Bad RapMitt Romney's not nice enough to be president.
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How to Help a Child Cope With Cancer TreatmentCancer is tough for anyone. It is a different experience through the eyes of a child. Childhood cancers are often curable, but the treatment is very difficult and hard for children to understand. Here are some ways you can help.
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We Know Rick Santorum, and the Answer is NoRick Santorum's star appears to be falling. America does not want to be set back a few decades when it comes to democracy and women's rights. What a relief!
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What to Know If Your Oncologist Prescribes NeulastaThe biggest challenge with chemotherapy in the past was being able to continue it when white blood cells became too depleted. Neulasta is a drug that prevents this from happening, enabling chemotherapy to continue uninterrupted. Here's what to expect.
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How to Knock Out a Stubborn Sinus InfectionSinus infections are miserable, and cold and flu season is prime time for them to happen. A variety of weapons will conquer your sinus infection and help you feel human again.
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Plants or Animals? Volunteering in San Mateo CountyDo you have some time to give? Here are two excellent opportunities in San Mateo County, California.
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Hope Risinga poem for Easter
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Why Vitamins Can’t Replace Whole FoodsVitamins themselves probably are harmless and may be helpful. Relying on them instead of eating well is not healthy. Here's what to consider when choosing supplements.
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Why I Am Taking Daily AspirinAspirin has been in use for some time for reducing the risk of heart attack and stroke. The latest research shows that daily use can reduce the risk of cancer as well.
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Scleroderma: The Skin Disease That's More Than Skin DeepSclerodoma is condition affecting the skin and connective tissue. it literally means "hard skin", and is characterized by overproduction of collagen.
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The Best Bay Area Peninsula Easter Egg HuntsHere's where to look for Easter Eggs, the Easter Bunny, and lots of fun for your little ones in the San Mateo, California area.
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What Your Garden Can Teach YouDo you want to know the most fundamental rules for well-being in your life? Spend some time in your garden for the answers.
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Obama's Health Care Reforms Mean I Am Insurable After CancerAfter facing cancer, I was told that I was uninsurable for five years. What if my cancer recurred? I had to do whatever it took to stay insured, and I'm lucky I had the opportunity.Also published on:
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How to Break the Pain, Weight Gain, Pain CycleChronic pain can make it hard to exercise. Lack of exercise leads to weight gain, and a vicious cycle is born. Here's how you can get off this unhealthy treadmill.
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Could Your Chest Pain Be Hyperventilation Syndrome?Hyperventilation syndrome can mimic the symptoms of a heart attack. If your heart is fine, it may be that you just need to re-educate yourself on how to breathe better.
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Protect Your Heart During ChemotherapyYour cancer treatment protocol may include chemicals that have the potential for heart damage. There are steps you can take to keep your heart healthy.
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Take Your Daughter to TeaQuality time with your daughter is a precious gift, and she'll be grown before you know it. Here are three ideas to deepen your enjoyment of each other's company.
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Women’s Lives Sacrificed in the Fight Against AbortionRepublican lawmakers think that shutting down Planned Parenthood will stop abortions. What they are doing is creating suffering and want for women and their children, as well as contributing to deaths from cervical and breast cancer.
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Viral Joseph Kony Story, Videos, Tweets Are Overly SimplisticA video about Joseph Kony has gone viral, and the number one tweet Thursday morning is "stop Kony". Lots of dollars are being raised. What is actually being accomplished?Also published on:
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Obama's Best Campaign Team: Gingrich and SantorumThe GOP divide between Newt Gingrich and Rick Santorum is assuring a bruised and battered nominee by the time November comes around, and the biggest winner could be the president.Also published on:
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Deep Relaxation Is Potent MedicineThe benefits of deep relaxation go beyond stress management. Guided Imagery, meditation, and other relaxation practices are potent complementary treatment for life-threatening illness.
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Thank You, Rush LimbaughRush Limbaugh's bad behavior highlights a fundamental flaw in the conservative platform. Despite his apology voters aren't likely to forget about it soon, which could hurt the GOP in November.
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GOP Race Remains Confused Despite Romney VictoriesDespite projected victories in seven states, Mitt Romney is not guaranteed the nomination, because Ron Paul, Newt Gingrich, and Rick Santorum will not give up. This will only hurt the GOP November.
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Reproductive Oppression is War on WomenThe GOP is waging war on women by assaulting reproductive rights. Instead of war on women, the GOP should wage war on economic inequality.
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Sleep or Cancer? Time to Take Up YogaResults from a recent study linking sleeping pills to early death are causing panic. If you are taking sleeping pills, it is important to recognize the flaws in this study. It's still a good idea to explore healthier ways to get some sleep.
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Prompt Treatment for Inflammatory Breast Cancer and the Right Protocol Saved My LifeIn 2007, I faced my own worst nightmare: a rare, aggressive and deadly breast cancer. Five years later I am still here, because I took full advantage of the best possible treatment.
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The One-Minute Workout?Recent studies are showing that High Intensity Interval Training provides the same benefits as a more standard aerobic exercise program, in much less time.
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When Taking Pain Medication Is the Healthiest ChoicePain medicine can be addictive and have troublesome side effects, so many people try to avoid taking pain medicine when it would actually help them. Sometimes taking pain medication is the most holistic and sensible approach.
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What Your Insomnia May Be Costing YouInsomnia is uncomfortable and frustrating. It can also have dangerous consequences to your health.
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Rick Santorum is Campaigning for a TheocracyRick Santorum's conservative agenda is dangerously close to pushing for a theocracy. His upset about the separation of church and state is a serious concern for voters who value democracy.
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Is Mitt Legit?Is Mitt too rich to be president?
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Boot the NewtNewt Gingrich is not shrewd, he's rude.
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Rick Santorum the Wild CardDoes the GOP really want Rick Santorum to face Barack Obama?
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Saint Patrick's Day: the Secular Religious HolidaySaint Patrick's day was originally to celebrate the hard work of St. Patrick to bring Christianity to Ireland. Now it's one of our favorite parties!
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GOP Campaign Based on DenialThe current lineup of GOP presidential hopefuls is dangerously out of touch with reality.
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Will Emily Maynard Bring Some Class to the Bachelorette?Emily Maynard brought some real class to the Brad Womack bachelor series, and no one was surprised when she won his heart. Now, she's trying for a third time at love. Will this reality series get any less silly because Emily is in it?
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Desperate Mitt Romney Joins Santorum on the Religion BandwagonRick Santorum is rising in the polls, evidently by convincing voters that he's the most conservative. Attacks on the president's faith seems to be working for him, so Mitt Romney is joining the party.
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Profits Over People Mean Drug Shortages and SufferingDrug shortages have been steadily increasing since 2001. The problem has reached crisis proportions, with cancer patients, many of whom are children, not getting the drugs they need to stay alive.
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Presidential Campaign is All About MoralsA major focus of the GOP campaign this year has been moral issues. Gay marriage, abortion, and the bible are part of this campaign conversation in an unprecedented way. What values will voters demand this November?
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Which Presidential Candidate Will Solve the Gas Problem?Will "energy independence" solve the gas prices problem? Is it even possible? Gas prices may motivate voters, but suggesting that there is an immediate solution is an oversimplification.
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Election 2012: Buddy Roemer for President?Buddy Roemer bills himself as the candidate the Republicans don't want you to know about. Is he a serious contender, or is he just trying to challenge the establishment?Also published on:
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Experts Agree: President Obama Will Be Re-Elected in 2012Forbes, Yahoo News and this writer predict an Obama victory in 2012. Here's why President Obama can feel moderately secure in his future re-election this Presidents Day.Also published on:
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Presidents Day Especially Relevant in 2012 ElectionIn honor of Presidents Day, a look at four of our most notable leaders. The current presidential candidates could learn from these men if they were here today!
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Is Your Canned Food Making You Fat?According to a study published recently, a common chemical found in plastic bottles and canned food contributes to diabetes and obesity. Why do we always find out about these dangers after we've been exposed? Time for the FDA to get serious.
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Done Giving to Susan G. Komen? Here’s What You Can Do NowThere are many excellent breast cancer charities that need support. Susan G. Komen is not the only option, and if you're done with Komen here are some other ways to make a difference.
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Newt Gingrich Faces His Toughest TestCan Newt Gingrich get back his power in the polls? Only if he can pass a major test of character and resolve, not likely if you look at his record.
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Lukewarm GOP Voters Could Mean Good News for ObamaGOP voter turnout has been low compared to 2008. It seems that Republican voters are not enthused about this year's choices. If the nominee they choose can't generate some passion, Obama's second term may happen by default.
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Gay Marriage is Here to Stay; Now Let’s Move OnWashington State just became the seventh state to legalize same sex marriages. Proposition 8 was found unconstitutional in California. Same sex marriage is not going away.
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What to Expect From Cancer Treatment With HerceptinHerceptin has significantly improved outcomes for people with Her2+ cancers. Here's what to expect when your are receiving Herceptin.
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Coping With Medically Induced MenopauseIf you're coping with menopause due to medical interventions, your menopause will be different. Here's what you need to know.
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How to Use the Power of Laughter for Your HealthLaughter is potent medicine for your body and your mind. Here's how to get more laughter into your life.
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Karen Handel’s Resignation From Susan G. Komen Is Not EnoughI lost two friends to breast cancer in two days. Until Susan G. Komen shows a commitment to changing the ugly truth about breast cancer, they'll get no money from me.
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Santorum’s Candidacy is a Distraction -- Time to QuitRick Santorum's campaign is flagging, as he trails consistently behind Mitt Romney, Newt Gingrich and Ron Paul. How long will he stay in the race, and why? Maybe he wants to keep Gingrich from the nomination.
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Technology and Teens -- Future Economy at RiskAccording to a recent Harvard study, today's children in America have lost their edge, and it will cost us. Another study indicates that technology is partly to blame.
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Newt Gingrich is the 'positive' candidate?Newt Gingrich says that America wants "a positive leader, with positive solutions, offering positive ideas". He claims to be running a "positive" campaign. The record says otherwise, loudly.
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Too Late, Susan KomenThe decision by the Susan G. Komen Foundation to reverse its previous decision to cut funding to Planned Parenthood is yet another political move. They still aren't getting my money!Also published on:
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The Landmark Forum: Transformation or Cult?Do you have concerns about the Landmark Forum? Are there people in your life who want you to take it? Maybe you’ve heard that Landmark Education is a cult. If you’re confused, this article is for you.
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The Benefits of Giving Massage to Your ChildWhen it comes to healthy, appropriate, soothing touch, you don't need to leave it to the professionals. Giving massage to your child is a powerful investment in your child's success and relationship with you.
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Susan G. Komen vs. Planned Parenthood: Making a Difference or Staying in Business?The Susan Komen Foundation is the best known giant of breast cancer charities. A close look at the real picture of Komen vs. Planned Parenthood reveals a less than pretty pink underbelly.
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What Implant Manufacturers Don't Want You to KnowJean-Claude Mas, 72, is guilty of making faulty breast implants that have endangered the lives and health of women all over the world. He is facing charges of manslaughter, but he's not the only one cashing in on women's breasts.
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Anybody but Gingrich, so Romney it IsIt appears that the only serious challenger to Mitt Romney is Newt Gingrich, who is unacceptable to too many voters. The path seems clear for Romney. Can he do better than just being the default candidate?
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President Obama’s Mistakes Are Big NewsPresident Obama has admitted to Diane Sawyer in an interview that he second guesses himself. That he admits to making mistakes is big news. What would happen if all the 2012 presidential candidates did that?
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Top Supplements for Cancer SurvivorsThere is plenty of information available about supplements to prevent cancer recurrence, much of it conflicting. Here are the few that this survivor has faith in.
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Understanding Your Her2+ Breast Cancer DiagnosisIf your pathology report shows that your cancer is Her2 positive, you have a far better prognosis than you would have had ten years ago. This breast cancer subtype has been the topic of significant research in recent years, resulting in better outcomes.
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Should You Teach Yourself Yoga?If you can't get to a class regularly, you don't have to let that be an obstacle to improving your health with yoga.
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Mitt Romney's Hard-Knock Lessons Learned So FarMitt Romney will have to overcome his image as a disconnected, inconsistent privileged member of the 1% in order to win the confidence of GOP voters. Can he do it?
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Finally! Goodbye Rick PerryThe weeks leading up to Rick Perry's demise left him no choice. What was surprising was how long he took to get the picture.
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Why You’ll Love Assassin’s Creed: RevelationsAssassin's Creed takes the gamer back in history and let's him be a real hero, with a good story, good graphics, and some inspiration.
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Jon Huntsman is Out of the Race and Moderates Are Out in the ColdWith the departure of the only civil GOP candidate, the campaign is going to get ugly. Those of us hoping for a viable alternative to President Obama are out of luck.Also published on:
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Would a 21-Hour Work Week Slow Global Warming?According to a new study, a twenty one hour work week in the United States and other developed countries makes sense for individuals and for the economy. It also would be good for the planet.
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Seriously Newt? It’s Unpatriotic to Be a Citizen of the WorldNewt Gingrich thinks that Mitt Romney should go away because he speaks french.Also published on:
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The Late Great Newt Gingrich is Not Going Down AloneNewt Gingrich's desperate attack strategy against rival Mitt Romney is all the Democrats could ask for.Also published on:
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Social Issues Cloud Decision Making in 2012Time and energy spent debating on gay marriage and other social issues is a potent smokescreen for the real issues at hand. GOP candidates should give it a rest and show us something that matters.
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Obama Won the GOP Debate in New HampshireMitt Romney emerged the clear winner in the New Hampshire debate. This is great news for the Obama campaign.Also published on:
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Why Democrats Are LaughingAll the great spoofs on the internet underscore the reality of a really scary election year. Our choices leave much to be desired.Also published on:
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The Stress and Blood Sugar ConnectionA look at how chronic and acute stress can directly cause unhealthy blood sugar levels
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Change Your Breathing, Transform Your HealthPoor breathing can have many bad health consequences. Breathing well will help you feel energetic, calm, and contribute to a lifetime of better health.
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Not Interested in Meditation? Try Tai Chi for the Same BenefitsTai Chi can do everything for you that meditation can, and you don't have to be still.
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SAMe Can Be an Effective Natural Alternative to NSAIDs for ArthritisHere's what you need to know if you are considering taking SAMe for arthritis or depression.
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California Dream Act Is a NightmareAs of January first, 2012, undocumented immigrants can receive education grants and work without proving citizenship. The California Dream Act is misnamed.
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Where is Jon Huntsman?The most electable GOP candidate has been largely invisible. Here's why we need Jon Huntsman. Time to get visible!Also published on:
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Newt Gingrich Underestimated VotersNewt Gingrich's recent comments to a gay man show that Newt Gingrich doesn't understand who he needs to win over to get the vote.Also published on:
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'Tis the Week After ChristmasSome marginal poetry to celebrate the reprieve until next year.
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Christian GOP Candidates Who Hate Don't Belong in White HousePeople who justify discrimination in the name of Christianity obviously have missed the primary message of the New Testament. Real Christians don’t hate gays or anyone else.Also published on:
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The First Christmas of My Second Life2007 was the year that I fought an aggressive, advanced cancer, and by Christmas the worst was over. It was the sweetest Christmas of my life, and the first one for my family in a changed world.
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Getting Your Vitamin D in a Northern ClimateThe safest and best way to get Vitamin D is the natural way, from the sun. Even if you live in the upper latitudes, it can be done!
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When to Have Your Child Evaluated for AppendicitisWhen I was 13, a stomach pain that developed in the morning was acute appendicitis by the afternoon. The teen years are prime time for this hard to diagnose condition. Here’s what to know before you take your child to be evaluated by a doctor.
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Energize Your Third Chakra and Claim Your PowerClaim your power by energizing your fire chakra. Understand the basics of the Fire Chakra, along with some strategies to charge it up for vitality and focus in your life.
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Goodbye Rick PerryI doubt that Rick Perry's intention was to get made fun of all over the web, but it seems that he has now placed himself squarely out of the running for the 2012 presidential election.Also published on:
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GOP: Please Fix the Economy; Never Mind Gay MarriageWhy are we worrying about telling gays and lesbians what to do when our economy is in shambles? Let's put our energy where it belongs!
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Cultivating Dynamic HealthTai Chi, Chi Gong, Shiatsu, and Acupuncture are all based on the same system of Chinese Medicine. This article will explain how and why they work in easy to understand terms. One of these approaches may be your key to vibrant health!
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The Day I Met the Wicked Witch of the WestWhen I was twenty years old, I chanced to meet Margaret Hamilton in the restaurant where I was working. The Wicked Witch of the West was one of the sweetest ladies I have ever met!
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Gingrich or Romney for Christian Republicans?The current GOP lineup is troublesome at best. Should Christians be asking for moral integrity in the Republican nominee for president? Is it possible?
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Coping With Chemo BrainChemo brain is not just in your head, it is a real consequence of chemotherapy. It is usually temporary, and there are things you can do to decrease the impact it has on your life.
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The Dangers of Calcium and Vitamin D SupplementsCalcium and Vitamin D are necessary for good bone health, but too much can compromise your heart. Strike a balance with wise choices and good diet, and reap the full benefits of these important nutrients.
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A Power Outage Gave Us the Best New Year's Eve EverThe year the power went out, my little ones and I camped in my living room and a tradition was born! Now we have our cozy "power outage" every year.
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Occupy Movement Entrenched NationwideThe Occupy Movement is like a cancer that has spread, and shutting down individual protests will not solve the problem.
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How Controlling Inflammation Can Halt CancerInflammation is currently hot news in the study of health and disease. A cancer survivor explains the role of inflammation in the development of cancer, and what you can do to protect your health.
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When Quiet Children Are Bad NewsDad was “in his groove”, cooking. Suddenly he noticed that his two toddlers were awfully quiet. When he went to investigate, his groove exploded almost as completely as the baby powder bottles had in their bedroom!
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Congress Gets it Right: Protecting Peace Corps Volunteers from ViolenceToday a law was passed that protects Peace Corps volunteers from sexual assault. This law exists because of the dedication and cooperation of members of Congress. It's time for this same commitment towards our current crisis.
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Newt Gingrich for President! Be Afraid, Be Very AfraidNewt Gingrich is consistent at least. His record shows who he's been all along, and his latest ideas just confirm that he's not changing. If he makes it to the White House, the 99% will suffer even more than we are already.
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A New Viewa haiku about change by Elizabeth Danu
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Winter Dreama haiku by Elizabeth Danu
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Newt Gingrich’s Plan to Put Poor Kids to Work is Truly StupidNewt Gingrich thinks that child labor laws are "truly stupid", and that putting poor kids to work cleaning up their own schools is just what they need to rise up out of poverty.
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Just Say No to Black ThursdayAre you desperate enough for a deal to take the holidays away from other families? Just say no and boycott Black Thursday. If we don't, we can say goodbye to the rest of our holidays as well.
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Who Cares About the Kardashians?Why are the Kardashian sisters famous? I did some research to find out.
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Education Is Key to Surviving the RecessionEducated people can think creatively and find solutions. Both skills are needed not just by struggling Americans, but by the leaders who are trying to lead us out of the recession.
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Make Occupy Wall Street Go AwayWhat the "occupy" movement is demanding is that the people in power listen. What if Michelle Bachman had listened to protesters when they interfered with her speech? Here's what it could have looked like.
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Want to Rekindle Your Sex Life and Your Creativity? Flow into Your Second ChakraThe Sanskrit name for the Water Chakra is Svadhistana, which means Sweetness. Paying attention to this chakra will bring creativity alive in your life.
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Aromatherapy Alternatives to LavenderSometimes Lavender is not the best choice, or you may be tired of it since it is everywhere. Try these equally soothing alternatives.
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When Your Teenager Has HeadachesBeing a teenager is hard enough without headaches. There are many ways for parents to help.
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Does Rick Perry’s Verbal Impairment Matter?Maybe Rick Perry's speech difficulties will not impede his ability to run the country. After all, Ronald Reagan and George Bush managed.
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Bialek, Kraushaar Have Fun Harassing Herman CainRegardless of whether the accusations are true, Herman Cain's accusers are not getting the best of the spotlight. What are their motives?
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From Clout One to Clout Six in Eleven WeeksI believe that a genuine love of writing and some good habits will get you there. Here's what worked to get me to Clout Six, a beat assignment and the top 500 faster than I ever expected.
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Derailed by Cancer at the Height of the RecessionElizabeth Danu was diagnosed with a rare, aggressive cancer just before the recession struck. When she came back, her job opportunities had evaporated.
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Try Something New to Get Some SleepAre you frustrated by insomnia? Some alternative therapies can get you the sleep you need.
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How to Extend the Battery Life of Your SmartphoneThese habits and tips will extend the battery of your smartphone, so it can do more of what it does for you, for longer.
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Patchwork Economics During a RecessionHow several part-time jobs at once can not only make financial sense, but actually be a lot of fun. Written by a teacher/writer/massage therapist/blogger who is doing fine.
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Tribute to an Unexpected FriendThis woman was really irritating me. I could not have imagined what a true friend she turned out to be!
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If You Are at Risk for LymphedemaIf you have had cancer treatment, you may have been told that you are at risk for lymphedema. What does that mean exactly? Here are some tools and information to minimize your risk.
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Is Melatonin for You?Melatonin is a naturally occurring hormone that is also available as a supplement. It is not for everyone, but for a select group of people it can be very helpful. This article looks at how much is good, and for whom.
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How Massage Therapy Helps Hospital PatientsWritten by a hospital massage therapist, this article explores the many benefits of massage in this very stressful setting.
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The 100 Percent Fool Proof Way to Lose WeightThese strategies are simple and guaranteed to produce lasting weight loss. They will also change your life for the better.
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Coasting on the Coast StarlightEither you love train travel or you don’t. By the end of this article, you will know if you are a “train person” or not.
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What Can We Agree on About Occupy Wall Street?Whatever your opinion may be on Occupy Wall Street, it's not going away. If we can agree on some things, the solution will be revealed.
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Occupy San Francisco Gains MomentumWhat started as a small group of sympathizers in front of the Federal Reserve has now become an organized Occupy San Francisco movement.
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Getting the Most From Cancer Treatment With TaxolTaxol is a very effective cancer drug that can come with some tough side effects. This article gives you tools to sail through it comfortably. Written by someone who's been there.
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Feeling Stressed? Settle Into Your Root Chakra to Feel BetterA look at how to get back to your roots when stress has your head spinning in the clouds.
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Jobs, Taxes and Obama-Bashing Are the Topics of the DayThere was a lot of agreement among the GOP candidates about what the problems are, Obama first among them. The solutions were not so clear.
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Where Have the Liberal Republicans Gone?What does the current Republican agenda say about the state of our country? Where is the Republican I could vote for? Unfortunately the Liberal Republicans have vanished without a trace.
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Aching, Tingling Hands Could Be Thoracic Outlet SyndromeAn overview of this painful, annoying condition, with strategies for getting it under control and back to work.
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Does it Matter that Mitt Romney is a Mormon?Anyone with integrity will acknowledge that faith drives actions and decisions. Where does Mitt Romney really stand?
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Tax the Fat and Solve the Budget CrisisLet's close the decision to consequence gap and improve our national health and make some money. Maybe our lawmakers will do the same.
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How to Diaper Your CatHow to put a diaper on your special needs cat so you can enjoy his company.
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Was Sarah Palin for President Ever Really on the Table?Sarah Palin's decision not to seek the Presidential nomination is probably the most practical thing she's done since leaving her post as Governor of Alaska.
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Making Your Support Count: Breast Cancer Awareness MonthWhere is your pink ribbon shopping dollar really going? What about the cure, are we there yet? This survivor is asking you to Think Before You Pink.
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My Wild Guided Imagery Cancer AdventureStage IIIC Inflammatory Breast Cancer was a scary beast to fight. I used my imagination and called in reinforcements! Guided Imagery was powerfully effective for me.
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Across the World with a Bundle and a MonkeyOne mom finds the meaning of overwhelm navigating through London's Heath Row Airport and across the world with her two small children.
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Complementary and Traditional Treatment Together to Beat CancerA survivor of a rare, aggressive cancer describes the effective use of complementary and standard cancer treatments used together for maximum effectiveness.
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The Right Medicine for a Good Night’s SleepA look at the benefits and disadvantages of Ambien, Lunesta, Trazodone, and Lorazepam
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Holistic Strategies to Beat Cold and Flu SeasonThese six strategies, when used together, are a potent weapon against cold and flu.
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The Breast Cancer You May Not Know AboutWhat you need to know about this rare, aggressive cancer. Written by a survivor to help save a life, maybe yours or that of someone you love.Also published on:
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Why I Love My HTC ThunderboltA non-technical review of the HTC Thunderbolt, by someone who uses it to keep her life on track.
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Scriptural Help for Turbulent TimesFavorite verses from one who found that the cure for anxiety and fear can be found in The Good Book
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Herbs and Chemotherapy: Approach with CautionWhat you need to know about combining herbs with chemotherapy, written by a cancer survivor.
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Understanding the Treatment Protocol for Inflammatory Breast CancerA detailed explanation of how Inflammatory breast cancer is treated, and what to expect. This article is written by an IBC survivor who has been there.
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Riding the Chemotherapy WaveTips from a cancer survivor on getting the most from chemotherapy and staying sane and comfortable.
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Facing a Diagnosis of Inflammatory Breast CancerMuch of what is published on the internet about this aggressive breast cancer is old news. If you've been recently diagnosed, there is plenty of reason for optimism. IBC is definitely survivable!
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Across an Ocean of Grief on 9/11This American mother of two small dual citizens felt the impact of 9/11 as an outsider looking in. The experience made her a more responsible world citizen.
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Looking for SuperCarA world of adventure opened for three children when their dad bought one of the first SUV's from International Harvester. Supercar, a 1964 Travelall, was their ticket to unlimited fun!
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Using Imagery to Enhance Standard Cancer TreatmentThis article explores the various approaches to imagery that can be used to enhance standard treatments for cancer, explained by a cancer survivor who is currently healthy and cancer free.
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A Cancer Recurrence Does Not Mean You Have FailedIf you beat cancer once, you can beat it again. Contrary to some of the current new age thinking, a cancer diagnosis does not mean that you have failed, and a setback does not mean it's over.
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Why I Will Not ReconstructCompelling reasons to skip reconstruction surgery after a mastectomy.