J.B. Rhetting
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- Contributor since
- 11/1/2010
Displaying Results 1 - 16 (of 16) for All Content
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Clean and Sober and Single: Dating 101 for Recovering Alcoholics and AddictsLooks at issues relevant to dating in sobriety. Suggestion by anonymous members of recovery community.
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Literature on Relationships for Narcotics and Alcoholics AnonymousA new recovery book addresses relationship issues encountered my recovering alcoholics and addicts. Written from a 12-step perspective by a member of the recovery community '" literature of interest to NA, AA, and Celebrate Recovery. -
How to Wire Gas Heat and AC Digital or Standard Thermostat YourselfComplete instructions for anyone replacing your existing thermostat with a standard or digital thermostat. Article includes explanations and tips so that anyone can complete the tasks. -
Complete Exercise Routine for BeginnersGreat workout routine for beginners. Includes explanation of terms and concepts, along with suggestions. Provides a great foundation for anyone looking to get in shape, lose weight, or move on to more serious strength training and endurance exercises. -
How to Get Rid of Sore MusclesMethod of rapidly healing and relieving sore muscles after exercising. Allows a quick recovery for continuing exercise the next day. -
Knee Pain RunningLearn how to relieve and prevent knee pain from running. -
Best Fat Burning ExercisesWhich exercises burn fat and how to get the most out of your exercise session.
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How Many Calories in a Pound, and How to Lose WeightCalories in a pound and how many calories burned walking, running. Also, how to calculate fat burned in a week by exercising and dieting for best weight loss. -
What is Neuro Linguistic Programming (NLP)?What is NLP? How is it used? History and current applications. -
Effective Bodybuilding and Weightlifting SupplementsReview of which bodybuilding supplements are effective, and which ones are not. Some sports supplements are highly effective for increasing muscle mass, but many supplements are no more beneficial than eating a good meal. -
Benefits of Sports Nutrition SupplementsA look at which supplements work and which supplements do not. All athletes want to insure they are providing their body with the best possible nutrition. Find out which supplements actually work to increase performance before you buy. -
What is SAMe, What Does it Do, and is it Safe?Brief overview of SAMe - its effectiveness for treating depression and joint pain. SAMe is considered an effective treatment for both (consumer Reports). Article includes relevant links to FDA and support group site. -
Ice Forming on Outdoor Heat Pump / AC Unit in WinterCheck a few simple things before you call a repair company. Your system may be operating normally.
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How to Calculate Target Heart RateCalculating your target heart rate is an important step in preparing for cardiovascular exercise. The formula for calculating target heart rate is simple to learn and will give you the tools you need to improve your cardio and lose wait as well. -
How to Make Your Furnace More EfficientSave money on utility bills by following a few simple suggestions to increase the efficiency of your furnace heating system.
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Mysterious Author Visits Pendleton, South CarolinaA mysterious author visited Pendleton, South Carolina recently and wrote a travel piece on the area.
