Peter Sedesse
I ve spent the majority of my life working in medicine and health care. I believe preventive medicine, nutrition and exercise should be the cornerstone of our wellness rather than medication and surgery.
I am currently on a medical mission trip in Latin America.
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I am currently on a medical mission trip in Latin America.
...
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- 12/7/2010
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Nutritional Value of ApplesArticle describes the different nutrients found in apples and how those nutrients are used by the body to keep you healthy.
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Foods that Can Cause or Cure ConstipationArticle describes the different ways foods can cause or reduce constipation.
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Functions of Vitamin E in the BodyArticle describes the ways Vitamin E is used to prevent disease and aid in healing.
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Understanding Strokes or CVAsArticle describes what a stroke is and why it is such a dangerous situation.
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Health Problems After a House Has FloodedArticle describes the health risks associated with mold after a house has been flooded or sustained water damage.
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Causes and Symptoms of MastocytosisArticle describes the causes and symptoms of mastocytosis.
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Health Benefits of CabbageArticle describes the vitamins and minerals found in cabbage and how those nutrients promote good health.
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Causes and Symptoms of Vitamin B3 DeficiencyArticle describes the major causes and usual symptoms of Vitamin B3 deficiency. Vitamin B3 is commonly known as Niacin and is important in energy production.
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Foods that Affect Ulcerative ColitisUlcerative colitis is a type of inflammatory bowel disease that is heavily influenced by the foods eaten and overall diet of the patient.
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Foods that Affect the GallbladderArticle describes how different foods affect the gallbladder, including the liver and the formation of gallstones.
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Food Sources High in Vitamin CArticle describes food sources that are high in Vitamin C with some emphasis given to non-citrus sources for those who do not like, or cannot eat, citrus fruit.
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Symptoms of Ovarian Germ Cell TumorsArticle describes the basic causes and symptoms of ovarian germ cell tumors.
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Food Sources High in IronArticle describes some of the foods highest in Iron along with other advice to improve your health that is related to iron consumption.
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Causes of Kidney StonesArticle describes the different conditions that can lead to the formation of Kidney Stones.
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Causes and Treatments for a SeromaThe article discusses how seromas form and what can be done to treat one.
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Nutritional Value of HoneyArticle describes the different nutrients found in honey along with some uses of honey as a natural remedy for common medical conditions.
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Treatments for a Swollen UvulaArticle describes easy things you can do at home when you have a swollen uvula to reduce inflammation, pain and discomfort.
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Vitamin D Overdose, Symptoms and CausesDescribes the rare instances when Vitamin D overdose can occur and what the more frequent causes and symptoms are of a Vitamin D overdose.
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Health Benefits of Flavored WaterArticle describes how flavored water can increase health by encouraging more water consumption.
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Functions of Vitamin B5 in the BodyArticle describes the daily functions of Vitamin B5 in the body including it´s important role in energy production.
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Food Sources High in Vitamin KArticle describes the many different food sources that contain large amounts of Vitamin K and why Vitamin K is important for good health.
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Foods that Can Lower CholesterolArticle describes the importance functions certain foods and nutrients can have when trying to lower cholesterol levels.
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How to Tell If a Burn is InfectedArticle describes the four keys to determine if a burn has become infected. Infection is not uncommon following a serious burn.
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Functions of Vitamin B9 in the BodyArticle describes the important roles played by Vitamin B9, also commonly called Folic Acid or Folate.
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Food Sources High in Vitamin EArticle describes different foods that contain higher than average amounts of Vitamin E along with other important information regarding Vitamin E.
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Understanding the Causes DiarrheaArticle describes the basic mechanisms of how infections, foods or medications can cause diarrhea.
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Causes and Symptoms of Vitamin B8 DeficiencyArticle describes the major causes and some of the most common symptoms associated with a Vitamin B8 deficiency.
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Signs and Symptoms of Sun PoisoningArticle describes what precisely is sun poisoning and what are the signs and symptoms a person would exhibit if they were suffering from sun poisoning.
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How to Replace Sugar in Your DietArticle describes diet and recipe adjustments that can be made to reduce the overall amount of sugar and calories that are contained in food.
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Shaken Baby Syndrome RisksArticle describes the harmful effects that result when a baby is shaken, including learning impairment, seizures and emotional development issues.
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Functions of Vitamin B6 in the BodyArticle describes the functions of Vitamin B6 within the body including it´s important role in protein metabolism.
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What Causes Excessive Earwax?Article describes the purpose of earwax and why sometimes an individual may appear to be producing too much.
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How to Naturally Lower CholesterolArticle describes diet and lifestyle changes that can reduce cholesterol levels without using drugs like Lipitor
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Causes and Symptoms of Vitamin C DeficiencyArticle describes the most common causes and frequently seen symptoms of Vitamin C deficiency, which can lead to Scurvy
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Head Injuries Can Lead to SeizuresArticle describes how brain injuries and concussions can lead to seizures and epilepsy later in life.
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Food Sources High in Folic Acid, Vitamin B9Article describes different food sources that are high in Vitamin B9, commonly referred to as Folic Acid.
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Foods that Cause Ringing in the Ears (Tinnitis)Article describes the different foods that can cause the condition commonly known as ringing in the ears. Tinnitis is greatly affected by many different foods and avoiding certain foods can completely eliminate the condition in many people.
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What is OsteopeniaArticle describes the clinical definition of osteopenia and how it relates to osteoporosis.
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How to Lose Weight in a Week for a Prom or WeddingArticle describes effective ways to lose weight rapidly for a big event like a prom or wedding. This is temporary, but fairly safe way to lose weight.
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Daily Functions of Vitamin B8Article describes the major functions of Vitamin B8 including its uses in energy production and regulating blood glucose levels.
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The Different Types of Vaginal InfectionsArticle describes the different types of vaginal infections and how a woman can determine which type she may have. Includes information about STDs, yeast infections and other common vaginal infections.
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Treatment for Low Sex Drive in WomenArticle describes the different methods of improving sexual desire and drive for women.
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Food Sources High in Vitamin B3 NiacinArticle describes the different food sources of Vitamin B3, and also discusses some of the important health benefits of Niacin.
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Nutritional Value of Passion FruitArticle describes the different vitamins and minerals found in passion fruit and how those nutrients benefit your health.
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Causes and Symptoms of Vitamin B6 DeficiencyArticle describes the diseases, diets and other issues that could result in a Vitamin B6 deficiency along with information regarding the most common signs and symptoms of a Vitamin B6 deficiency
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Are You Losing Fat, or Just Water Weight?Article describes the different ways to determine if weight loss is being caused by water weight loss, or actual fat loss.
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Importance of Testing Following Molar PregnancyArticle describers the reasons why periodic HCG testing is extremely important following a molar pregnancy.
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How to Use Water to Cleanse and Detoxify the BodyArticle describes the effectiveness of detoxification using water to cleanse the body of toxins.
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How to Treat Ringworm and Prevent it from SpreadingArticle describes how to effectively treat ringworm and prevent it from spreading to family members.
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Symptoms and Causes of Vitamin D DeficiencyArticle describes the most common causes and symptoms associated with Vitamin D deficiency.
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Causes and Symptoms of Sacral AgenesisArticle describes the suspected causes, symptoms and problems associated with sacral agenesis, more commonly called Caudal Regression Syndrome
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Foods that Affect HypothyroidismArticle describes the foods that can affect hypothyroidism and its symptoms.
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Major Functions of Vitamin K in the BodyArticle describes the different ways the body uses Vitamin K and how those functions are impaired if there is a deficiency.
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Trichomoniasis, STD Caused by a ProtozoaArticle describes the symptoms, causes and treatment for Trichomoniasis (Trich), which is an STD caused by a protozoa
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Food Sources that Are High in Vitamin B5Article describes the importance of Vitamin B5 for proper energy levels and the food sources that provide this nutrient.
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How to Eat Properly and Maintain an Appetite During ChemotherapyArticle describes the main causes of eating difficulties during chemotherapy along with ways to increase appetite and nutrition levels.
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Causes and Symptoms of Vitamin B12 DeficiencyArticle describes the most common causes of Vitamin B12 deficiency along with the most common and early seen symptoms of a deficiency. Article discusses the importance of this vitamin for those on a vegetarian diet.
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How to Stop Menstrual CrampsArticle describes the natural ways to reduce the frequency and severity of menstrual cramps along with common and effective medications.
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Causes and Symptoms of Vitamin E Overdose and ToxicityArticle explains the different causes of Vitamin E overdose along with what the most common symptoms would be.
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Good Sources of ProteinArticle describes the best sources of protein for overall health, which means high protein foods that come with other good nutrients and without harmful things.
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How to Improve DigestionArticle describes the ways to improve digestion, both in terms of eliminating things like indigestion and other symptoms along with ways to improve nutrient absorption and increase energy levels
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The Relationship Between Calcium and Vitamin DArticle describes the functions and food sources of calcium and vitamin D and why they are often mentioned together.
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How to Reduce the Amount of Sugar Kids EatArticle describes different ways to limit the amount of sugar your kids consume, including substituting sweet foods with healthier foods.
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Food Sources of Vitamin B6Article describes major food sources of Vitamin B6 along with other important information about Vitamin B6
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Long Term Consequences of Traumatic Brain Injuries TBIArticle describes the health risks associated with a traumatic brain injury including seizures, memory issues and personality changes.
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Nutritional Value of BananasArticle describes the different vitamins and minerals found in the banana and how those nutrients are used within the body.
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Causes and Symptoms of Vitamin B9 Deficiency (Folic Acid)Article describes the importance of Folic Acid for proper health along with the symptoms and causes of a deficiency. Also discussed is the importance of Folic Acid during pregnancy.
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How to Lower CholesterolArticle describes the different approaches to lowering high cholesterol levels.
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Food Sources of CalciumArticle describes foods that are high in Calcium and other information regarding calcium absorption.
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Cancer in the Lymph NodesArticle describes the three different types of cancer that can occur in the lymph nodes.
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The Different Type of SiezuresArticle describes the different types of seizures including Grand mal, clonic and tonic.
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Food Sources of Vitamin B8Article describes major food sources of Vitamin B8 along with other information regarding this important nutrient
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Foods that Affect Irritable Bowel Syndrome IBSArticle describes foods that can increase the severity of irritable bowel syndrome
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Major Functions of Vitamin C in the BodyArticle describes the important uses and functions of Vitamin C
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How to Treat a Sprained Ankle, Knee or WristArticle describes the treatment for sprains of the wrist, ankle or knee.
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How to Lower High Liver Enzymes AST, ALTArticle describes how to lower liver enzymes that are abnormally high due to liver damage.
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How to Remove Splinters and Foreign ObjectsArticle describes the safety measures that should be taken when removing a splinter or other small object that is embedded in the body
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Understanding STDs that Are Caused by VirusesArticle describes the common sexually transmitted diseases that are caused by a virus.
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How Food Labels Can Be MisleadingArticle describes the different ways food and product labels can provide misleading information.
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Major Functions of Vitamin B12 in the BodyArticle describes the different ways Vitamin B12 is used in the body.
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Foods that Can Cause or Affect InflammationArticle describes different foods that can cause an abnormal reaction within the body leading to inflammation.
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Leading Causes of Traumatic Brain InjuriesArticle describes the leading causes of brain injuries broken down by age and social categories.
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Symptoms and Causes of Vitamin B5 DeficiencyArticle describes the medical conditions and diet issues that can cause a Vitamin B5 deficiency as well as what the most common symptoms are.
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Major Functions of Vitamin D in the BodyArticle describes the major functions Vitamin D performs in the body.
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Causes of Rosacea, Flushing of the FaceArticle describes information regarding common causes of the condition known as Rosacea, which is reddening of the face
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Oatmeal as an Effective Way to Lower CholesterolArticle describes the importance of soluble fiber found in oatmeal as an effective and natural way to lower cholesterol levels
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Treatment for Nighttime Heartburn GERDArticle describes ways to prevent and treat nighttime heartburn and GERD
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Lifestyle Choices that Affect Female Fertility and ReproductionArticle describes some of the effects different lifestyles and activities can have on fertility and the ability to reproduce.
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Health Benefits of Eating SlowArticle describes the health and weight management benefits of eating slowly.
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Rare Types of Cervical CancerArticle describes the different types of uncommon cervical cancers that can develop as well as their symptoms and treatments.
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Causes and Symptoms of Vitamin K DeficiencyArticle describes the conditions that can cause Vitamin K deficiency as well as the symptoms most commonly seen when a person does not get enough Vitamin K.
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How to Increase Your Metabolism and Burn More CaloriesArticle describes the different foods and activities that will increase overall metabolic rates
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Emotional and Personality Changes that Result from Head InjuriesArticle describes the poorly understood relationship between long term personality, mood and emotional changes that occur after a traumatic brain injury.
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Foods that Can Lower High Blood PressureArticle describes the different beneficial foods that can be eaten to lower high blood pressure without using medications like Lipitor
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Food Sources of Vitamin B12Article describes the foods that are rich in Vitamin B12 and also information regarding the importance of this nutrient for vegetarians.
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The Importance of Strontium for Osteoporosis and Bone DensityThe describes the importance of strontium in fighting osteoporosis and low bone density. Including it´s key role in building bone tissue.
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Success Rates and Complications of Uterine Fibroid Embolization (UFE)Article describes the chances for a successful outcome of a uterine fibroid embolization (UFE)
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Nutritional Value of Aronia BerriesArticle describes the nutritional value, nutrients and health benefits of the Aronia Berry
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Treatments for Andropause, Male MenopauseArticles describe the possible treatments for andropause, sometimes called male menopause, which occurs as testosterone production decreases as men age.
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Risks Associated with Head Injuries and ConcussionsArticle describes the long term and short term dangers seen after having a head injury or concussion.
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Difference Between Vitamin D2 and D3Article describes the differences between Vitamin D2 and Vitamin D3 including where they come from and how the function differently in the body.
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Protein Food Sources for VegetariansArticle describes meat alternatives that are high in protein for vegetarian diets.
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How to Control and Manage Hot FlashesArticle describes the basic causes of hot flashes and how they can be controlled.
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Causes and Symptoms of Vitamin B3 (Niacin) OverdoseArticle describes the most common causes of overdosing on Niacin and what symptoms a person would experience if they did OD on vitamin B3.
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The Effects of Vitamin C on Blood PressureArticle describes the different effects Vitamin C can have on blood pressure, including lowering high blood pressure.
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Importance of a Nutritionist in a Health Care OrganizationArticle describes the important functions a nutritionist carries out within a good health care organization.
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Foods that Affect Crohn´s DiseaseArticle describes the different effects foods can have on Crohn´s disease and which foods should be avoided.
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Foods that Are Rich in Vitamin DArticle describes food with large amounts of Vitamin D along with information about how Vitamin D is used in the body.
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How to Cook Using Less FatArticle describes foods that can be substituted while cooking to reduce the fat in meals
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Nutritional Value of BlueberriesArticle describes the different nutrients found in blueberries and how those vitamins and minerals are used in the body.
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How to Eat Gluton FreeArticle describes how to avoid eating foods containing Gluton.
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Dangers and Health Hazards of Painting with OilArticle discusses both the health risks and dangers of accidents when painting with oil.
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Causes of a Complete Molar PregnancyArticle describes the causes of a molar pregnancy
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Functions of Calcium in the BodyArticle describes the functions of calcium in the body and how health can be impacted when there is a calcium deficiency.
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Tips for Making a Home Safe for the ElderlyArticle describes potential health hazards found in the average home and how those dangers can be eliminated to make the home safe for elderly people.
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General Functions of Enzymes in the BodyArticle describes the major type of functions performed by enzymes in the body.
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Difference Between Vitamin a and Beta CaroteneArticle describes the differences between Beta Carotene and Vitamin A and how they each are obtained from food sources.
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Is There a Link Between Calcium and High Blood Pressure in Elderly Women?Article describes recent research aimed at showing a link between calcium intake levels and blood pressure in elderly women.
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Foods that Can Cause GallstonesArticle describes the function of the gallbladder and how certain foods can cause gallstones
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How to Improve PostureArticle describes the different approaches to improving posture.
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Healthy Snacks Kids Can PrepareArticle describes some snacks that are healthy can school aged kids can prepare themselves.
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Causes of Metabolic AcidosisArticle describes the causes of metabolic acidosis as well as the negative effects it can have on the body
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How to Lower Estrogen LevelsArticle describes different methods that can be used to reduce abnormally high estrogen levels.
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Foods that Affect GoutArticle describes the different foods that can cause, or help reduce the severity of Gout.
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How Does the Glasgow Coma Scale Work?Article describes how grading is done for the Glasgow Coma scale and what the result means.
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Function of Vitamin B3 ( Niacin ) in the BodyArticle describes the many purposes of Vitamin B3 in the body.
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How to Reduce PMS Related Water Retention and BloatingArticle describes the process that causes bloating and water retention during PMS and how those the symptom can be reduced.
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Side Effects of AspartameArticle describes some of the side effects and symptoms seen when using products containing the artificial sweetener aspartame
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Foods High in Vitamin KArticle describes the different foods that contain large amounts of Vitamin K
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Foods that Cause HeartburnArticle describes the basic food types that cause heartburn and what ingredients are the problem.
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How Diabetes Effects Male FertilityArticle describes the different negative effects diabetes has on male fertility, sexual performance and reproduction.
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Foods to Eat While on ChemotherapyThe article describes foods that will help relieve some of the side effects of chemotherapy while providing the nutritional requirements needed to increase the chances of a successful outcome.
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What Foods Give a Lot of Vitamin AArticle describes foods that contain large amounts of Vitamin A
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Health Benefits of Fasting on the BodyArticle describes some of the health benefits associated with short term fasting.
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Connection Between Epilepsy and Brain InjuriesArticle describes the links between the development of epilepsy following a traumatic brain injury
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Side Effects and Risks of Flaxseed OilArticle describes some of the dangers and side effects of using Flaxseed Oil as a supplement
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Foods Sources High in ZincArticle describes food sources that contain large amounts of zinc as well as some information about deficiency symptoms and overdose precautions.
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Vitamin E Deficiency, Causes and SymptomsArticle describes the most common causes and frequently seen symptoms of Vitamin E deficiency
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Foods that Can Cause DiarrheaArticle describes different foods that can cause Diarrhea
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How to Prepare for an EEG ElectroencephalogramArticle describe the basic precautions and preparations a patient should follow before taking an EEG
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Foods and Nutrients Needed to Build MuscleArticle describes the different nutrients needed to build muscle along with protein along with good food sources of those nutrients.
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Vitamin D Sources, Food and SunlightArticle describes the two sources of Vitamin D and the safest way to obtain this important nutrient
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Understanding Curable Sexually Transmitted Diseases STDsArticle describes the most common STDs that are curable and some of the dangers of not having them treated quickly.
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Foods that Affect Coumadin WarfarinCoumadin, also known as Warfarin is a common medication used to thin blood and decrease blood clotting. Many nutrients like Vitamin K can impact the function of this medication.
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Foods that Affect ConstipationArticle discusses the different causes of constipation and how different foods can affect constipation.
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Condoms Protect Against STDs from Oral SexArticle describes the basic types of STDs and how condoms can protect and individual during oral sex.
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Foods that Affect Cholesterol LevelsArticle describes the best and worst foods when it comes to lowering cholesterol levels.
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Cheap Ways to Eat HealthyArticle describes how to cheaply find and prepare healthy foods.
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Foods that Affect Celiac DiseaseArticle describes food sources that will cause problems for people with Celiac Disease
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Causes and Symptoms of Swollen Lymph NodesArticle describes the most common causes and symptoms of swollen lymph nodes and their relationship to infection and cancer.
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Causes of UTIs in MenArticle describes the most common causes of urinary tract infections in men and how they can be avoided.
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High Protein Food Sources for VegetariansArticle describes the best protein sources for vegetarians along with some of the health concerns with a vegetarian diet.
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Common Foods that Contain Aspartame Artificial SweetenerArticle describes common foods that contain the controversial artificial sweetener Aspartame.
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Symptoms of Andropause, Male MenopauseMale Menopause is called Andropause and begins in the 30s for most men. This article discusses the symptoms and what causes them.
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How to Achieve Total HealthArticle describes the five key areas ( Nutrition, Exercise, Stress, Sleep, Avoiding Stupidity) for overall health and how they interact with each other. Emphasis is placed on natural ways to improve those five areas.
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How Do You Know If You Have a Yeast Infection?Article describes the most common symptoms of a yeast infection and how to differentiate a yeast infection from other common vaginal infections.
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Treatments for Impotence, Both Natural and PharmaceuticalArticle describes the different treatments for impotence including drugs, natural remedies and lifestyle changes.
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Treatment for Watery SemenArticle describes the basic causes and treatments for semen that appears too watery. Also the risks to fertility are discussed.
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Treatments for Cervical Spondylotic MyelopathyArticle describes the treatments available for Cervical Spondylotic Myelopathy, both those provided by a doctor and those things the patient can do on their own.
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Side Effects of Uterine Fibroid EmbolizationArticle describes some of the frequent side effects experienced after having a uterine fibroid embolization
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Link Between Irritiable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO)Article describes the link between these two common digestive ailments and how the symptoms of SIBO can lead to the formation of IBS
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How to Stop Sugar CravingsArticle discusses the two types of sugar cravings, how they are different, and how they can be effectively controlled
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Health Benefits of CherriesArticle describes the vitamins and minerals and other nutrients including Anthocyanin found in cherries and how those nutrients benefit your health.
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Diagnosis of Cervical Spondylotic Myelopathy CSMArticle describes the basic symptoms and tests that are used to correctly diagnosis Cervical Spondylotic Myelopathy (CSM)
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Health Risks of Black Mold from Flood DamageArticle describes the different health risks involved with having black mold in your home or workplace. Black mold is most often seen following flood damage.
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Importance of Folic Acid, Especially During PregnancyArticle describes the different ways the body uses Vitamin B9, Folic acid, and the special functions Folic acid performs during pregnancy
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Difference Between Glucose and SucroseArticle describes the difference between glucose and normal table sugar (sucrose) and how they are treated differently inside the body
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Difference Between Fructose and GlucoseArticle describes the different health aspects of the two sugars, Fructose and Glucose, and how the body uses them differently
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Importance of Magnesium for Good HealthArticle describes the different ways the body uses magnesium along with information about deficiency symptoms and food sources of the mineral
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Importance of Fruits and Vegetables in a Healthy LifestyleArticle describes the five key areas involved with having a healthy lifestyle and how the nutrients found in fruits and vegetables are necessary for each key area.
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Difference Between a Cyst and a TumorArticle describes both the functional and structural differences between cysts and tumors.
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Importance of Zinc for Good HealthArticle describes the different ways zinc is used in the body.
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Understanding the Health Risks of Trans FatsArticle describes some of the important health risks of trans fats and how trans fats can be avoided in the diet
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Long-term Tips for Healthy Weight ManagementArticle describes important steps that can be taken that will help achieve and maintain a healthy weight over time.
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Understanding the Health Risks of Hydrogenated OilsArticles describes the health risks and most common food sources of hydrogenated oils
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Health Risks of Being Underweight and Ways to Gain WeightArticle describes some of the health risks of maintaining a body weight well below normal range and tips on ways to gain weight in a healthy way.
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Tips for Using Botanicals and Herbal Supplements SafelyArticle describes some of the health risks of using botanicals and herbal supplements
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How to Reduce the Amount of Trans Fats in Your Cooking and BakingArticle describes different food sources of harmful trans fats and how we can avoid or reduce them while cooking and baking.
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Foods that Contain Omega-3 Fatty AcidArticle describes the different foods we can eat to obtain the necessary amounts of Omega 3 fatty acid
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Health Benefits of Omega 3 and Omega 6 Fatty AcidsArticles describes the different ways Omega-3 and Omega-6 fatty acids are used in the body
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Is it Possible to Target the Abdomen for Fat Loss?Article discusses the false claim that it is possible to target abdominal fat loss through exercise or specific foods or diets and instead offers realistic fat loss tips.
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Health Benefits of LycopeneArticle discusses the health benefits of the antioxidant Lycopene as well as common food sources
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How Antioxidants Work in Our Bodies to Increase Health and Prevent DiseaseArticle describes the major ways the body uses antioxidants to prevent diseases such as cancer and cardiovascular disease.
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Can Your Diet Be Too Healthy?Article describes health risks that occur when common diet and eating health tips are taken to extremes.
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Remedies that Help Reduce the Duration and Severity of the Flu and ColdsArticle describes different nutrients and remedies that can help soften the symptoms of the common cold as well as the flu
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Understanding Sugar Alcohols and How They Reduce Calories in FoodArticle describes the basics of sugar alcohols and how they are used by food manufacturers to reduce the total calories in food.
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Nutrients that Keep Your Heart HealthyArticle describes different vitamins and minerals that improve your cardiovascular health
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Health Benefits of Soluble FiberArticles describes the importance of soluble fiber, the difference between soluble and insoluble fiber and some common foods that contain soluble fiber.
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Importance of Carbohydrates for Good HealthArticle describes the importance of carbohydrates to proper health and the risks involved with using fad low-carb diets.
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Health Problems Associated with Being OverweightThe article describes the major health risks related to obesity
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Health Benefits of WatermelonArticle describes the beneficial nutrients found in Watermelon.
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Health Benefits of Bee PollenArticle describes the different nutrients found in Bee Pollen and its effectiveness as a nutritional supplement
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Vitamin B9, the Difference Between Folate and Folic AcidArticle describes the differences between the two forms of Vitamin B9, Folate and Folic acid.
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When to Eat the Main Meal of the Day in Order to Lose WeightArticle describes the weight and health benefits of eating the largest meal of the day early.
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Can Alkaline Foods Help Prevent Cancer?Articles discusses the theory behind the anti-cancer properties of alkaline foods and some of the most common foods that are alkaline.
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Understanding How Savings Bonds WorkArticle describes the basics of savings bonds and how they are used as an investment
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Understanding the Importance of Healthy Fats, Omega 3 and Omega 6Article discusses the different types of fats that are needed for good health
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Importance of Vitamin C in a Healthy DietArticle describes the uses and importance of Vitamin C to the body along with problems associated with a deficiency.
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How to Start a Healthy Vegetarian DietArticle discusses the importance of education in preparing to begin a vegetarian diet. Proper knowledge of difficult to obtain nutrients is necessary to make the diet healthy and effective.
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Health Benefits of Kiwi FruitArticle describes the nutrients found in the Kiwi fruit and how those vitamins and minerals are used in the body