Trillia Newbell
Trillia Newbell began writing professionally in 2010 when she began writing freelance for "The Knoxville News-Sentinel" and "American Fitness Magazine." Newbell is Aerobics and Fitness Association of America certified and holds five Les Mills certifications. She is a Les Mills BODYPUMP Assessor and an AFAA Presenter (in training) and Examiner. Newbell studied political science at the University of Tennessee.
Newbell's most memorable interviews include USA Olympian Mechelle Lewis and Shellie Pfohl, the Executive Director of the President's Council on Physical Fitness and Sports.
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Newbell's most memorable interviews include USA Olympian Mechelle Lewis and Shellie Pfohl, the Executive Director of the President's Council on Physical Fitness and Sports.
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University of Tennessee, Knoxville: Political ScienceMotto
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Weighted Ball for Mind & Body WorkoutsThe Mind & Body Ball was created to add weight to yoga and pilates poses. Great to add intensity to exercises for advanced students and instructors but use caution as a beginner.