Victoria Nwogu
As a lawyer with a Masters Degree in International Affairs and Diplomacy I have had several years experience in non-profit work. My focus is on women's rights, human trafficking, migration and development. In 2008 I lost over 35kgs of my body weight; dropping from a massive size 24UK to a size 14 by just obeying simple eating rules and rediscovering the joys of exercise. Since then I have become more passionate about weight-loss and healthy living. I read as much as I can on the topic and share my experiences with friends and family online.
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Just Dance!Music and a good workout go very well together. This article shares my personal experience and encourages the use of music to blunt the toughness of any workout